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“christopher gladwell”

Showing 1 - 12 of 12 results for “christopher gladwell”
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  • The Evolved Breath Volume 2

    The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization

    This instalment of Christopher Gladwell and James Earls's two-part series on the evolution of breathing and breathwork deals with finding the 'perfect breath'. Building on the evolutionary science of breathing explored in volume 1, this book enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique.From ... Read more

    $36.99 USD

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  • The Evolving Breath Volume 1

    Understanding Breathwork and the Science of How and Why we Breathe

    As humans have evolved, so has the way we breathe.The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to ... Read more

    $36.99 USD

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  • The Great Nerve

    The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

    New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugsThe vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve ... Read more

    $16.99 USD

  • Relaxation Revolution

    The Science and Genetics of Mind Body Healing

    Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. ... Read more

    $13.99 USD

  • The Genie in Your Genes

    Epigenetic Medicine and the New Biology of Intention

    by Dawson Church ...
    Your genes respond to your thoughts, emotions, and beliefs. The way you use your mind shapes your brain, turning genes on and off in ways that can dramatically affect your health and wellbeing. In this best-selling, award-winning book, researcher Dawson Church reveals the exciting applications of the new science of epigenetics (epi=above, i.e., control above the level of the gene) to healing. ... Read more

    $8.99 USD or Free with Kobo Plus

  • Therapeutic Touch

    by Janet Macrae ...
    A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... Read more

    Was $6.99 USD Now $4.99 USD

  • Healing Ourselves

    Biofield Science and the Future of Health

    A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing—along with practices anyone can use.Spontaneous remission, the placebo effect, and energy healing—these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our ... Read more

    $13.99 USD

  • The Clinical Handbook of Biofeedback

    A Step-by-Step Guide for Training and Practice with Mindfulness

    A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques.A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical researchIntroduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practiceStep-by-step instructions provide ... Read more

    $56.00 USD

  • Neuroscience of Mind Empowerment

    Epigenetics, Neuroplasticity, Meditation, and Music Therapy

    Train your mind as a social, financial, spiritual problem-solving and illness-dissolving machine. Neuroscience of Mind Empowerment, Epigenetics, Neuroplasticity, Meditation, and Music Therapy, by Anees Akhtar and Dr. Nasim Khan, introduces the frontiers of research in the fields of Neuroscience and Mind Science. Your state of optimistic and pessimistic mind can alter your genetic makeup in ... Read more

    $4.99 USD

  • Coherent Breathing

    Aligning Breath and Heart

    Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance. ... Read more

    $13.99 USD

  • Energetic Kinesiology

    Principles and Practice

    Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition. This fully referenced textbook describes the field and explains the techniques upon which it is built. It covers the underlying principles, the methods and scientific support for the efficacy of Energetic Kinesiology. It also offers a unique ... Read more

    $57.99 USD

  • The Breath Reset Plan

    A practical guide to restoring your health and feeling fantastic with breathwork

    Your nervous system can change. Your breath is the key.Your breath is doing far more than keeping you alive.Every day, it influences your energy, focus, sleep, emotions, resilience, and the way your body responds to stress. And whether you realise it or not, your breathing patterns have been shaping how you think, feel, and react for years.The good news? You can change them.In The Breath Reset ... Read more

    $17.99 USD