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Showing 1 - 12 of 12 results for “christmas abbott”
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  • The Badass Body Diet

    The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

    by Christmas Abbott ...
    Series series The Badass Series
    "This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat ... Read more

    $14.39 USD or Free with Kobo Plus

  • The Badass Life

    30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

    by Christmas Abbott ...
    Series Book 2 - The Badass Series
    The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Badass Life

    30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit

    by Christmas Abbott ...
    Narrated by Christmas Abbott, Kate Rudd ...

    Unabridged

    5 hours 55 min

    The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

    $23.99 USD

    Also available as: eBook

    Also available as: eBook

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    How to Be Alive

    A Guide to the Kind of Happiness That Helps the World

    by Colin Beavan ...
    Narrated by Colin Beavan ...

    Unabridged

    13 hours 24 min

    “This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, ... Read more

    $32.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Quiet Strength

    Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

    by Margaret Cullen ...
    Narrated by Margaret Cullen, Jennifer Jill Araya ...

    Unabridged

    10 hours 25 min

    Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing ... Read more

    $28.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Guide(s) Book

    Mapping Out Life's Journey with Spirit by Your Side

    by MaryAnn DiMarco ...
    Narrated by MaryAnn DiMarco ...

    Unabridged

    7 hours 24 min

    Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher, motivational speaker, and celebrated psychic medium MaryAnn DiMarco.Imagine getting divine input for every ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Live Happy

    Ten Practices for Choosing Joy

    by Deborah K. Heisz ...
    Narrated by Karen White ...

    Unabridged

    8 hours 40 min

    An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university’s most popular course is a class on positive psychology, to the United Nations’ ... Read more

    $25.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Healing What You Can't Erase

    Transform Your Mental, Emotional, and Spiritual Health from the Inside Out

    by Christopher Cook ...
    Narrated by Christopher Cook ...

    Unabridged

    7 hours 59 min

    A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook“Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark BattersonThe pain that happened to you is real . . . and it matters immensely.The notion of healing what you can’t erase is ... Read more

    $20.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    21 Days to Resilience

    How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

    by Zelana Montminy ...
    Narrated by Heather Henderson ...

    Unabridged

    4 hours 12 min

    A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness.Truly happy and successful people share a common trait: resilience. Not only do they know how to rebound from setbacks, they are strengthened by challenges, gaining the emotional toughness to persevere, whether facing ... Read more

    $19.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Authenticity

    A Guide to Living in Harmony with Your True Self

    by Dr. David Posen MD ...
    Narrated by Matthew Edison ...

    Unabridged

    6 hours 37 min

    From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become ... Read more

    $29.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Witchual

    Transformative Rituals to Reclaim Your Powerful Magik and Live a Fearlessly Authentic Life

    by Mia Magik ...
    Narrated by Mia Magik ...

    Unabridged

    9 hours 21 min

    A transformative guide on crafting personalized rituals, spells, and practices that will bring you into a deeper relationship to your own magik and the wisdom of the earth.Mia Magik, author of IntuWitchin, is back with a call to reconnect with the ancient wisdom of ritual. Grounded in the power of the elements—earth, air, fire, and water—the book invites you to reconnect with nature, honor your ... Read more

    $20.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Unf*ckology

    A Field Guide to Living with Guts and Confidence

    by Amy Alkon ...
    Narrated by Carrington MacDuffie ...

    Unabridged

    8 hours 14 min

    Amy Alkon presents Unf*ckology, a “science-help” book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage.Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional ... Read more

    $35.99 USD

    Also available as: eBook

    Also available as: eBook