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“cevdet acarsoy”

Showing 1 - 12 of 12 results for “cevdet acarsoy”
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  • The AI's Guide to Psychological Well-Being

    by Cevdet Acarsoy ...
    Welcome to a psychological well-being book written by AI!A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, ... Read more

    $11.65 USD or Free with Kobo Plus

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  • Positive Psychology

    Harnessing the power of happiness, mindfulness, and inner strength

    by Ronald D. Siegel, PsyD ...
    Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often ... Read more

    $5.99 USD or Free with Kobo Plus

  • Mindfulness for Teachers

    Simple Skills for Peace and Productivity in the Classroom

    by Patricia A. Jennings ...
    Series series The Norton Series on the Social Neuroscience of Education
    Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms.Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both ... Read more

    $21.89 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Thriving Doctor

    How to be more balanced and fulfilled, working in medicine

    by Sharee Johnson ...
    How can you protect your right to a balanced life in a profession that demands perfection?Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients.We've got it backwards. Only by ... Read more

    $7.99 USD

  • Positive Psychotherapy

    Clinician Manual

    by Tayyab Rashid, Martin P. Seligman ...
    For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed, they are - but in the rush to identify and reduce symptoms of mental disorder, something important has been overlooked: the positives. Should ... Read more

    $55.79 USD

  • The Therapist's Notebook on Positive Psychology

    Activities, Exercises, and Handouts

    by Bob Bertolino ...
    How can psychotherapists apply the wealth of recent research in Positive Psychology to their clinical work to help their clients change in positive directions?Bill O’Hanlon, who originated Solution-Oriented Therapy in the early 1980s, and Bob Bertolino, an experienced clinician, build the bridge between positive psychology and psychotherapy in this book that allows readers to focus on the mental, ... Read more

    $76.99 USD

  • Proactive Parenting

    Through Conscious Communication

    by Rod Herron ...
    Proactive Parenting is a dynamic and multi-disciplinary approach to improving the parenting style. It aims to instil a proactive approach to parenting, as this is more effective than the reactive approach commonly practiced. This book will show you how to communicate more effectively so that you can be a better parent. It is also full of techniques that can show you how to improve your life so ... Read more

    $9.89 USD

  • The Caregiver's Guide to Self Care: Help For Your Caregiving Journey

    by Jane Meier Hamilton ...
    Inspiring, encouraging, comforting…this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey. ... Read more

    $8.09 USD

  • 201 Positive Psychology Applications

    Promoting Well-Being in Individuals and Communities

    by Fredrike Bannink ...
    Helping clients focus on well-being and optimal functioning in many areas of life.201 Positive Psychology Applications is organized along the five elements of the well-being theory of Martin Seligman, one of its founders. These elements are essential to leading pleasant, engaging, and meaningful lives, with positive relationships and accomplishment. This book describes these elements along with ... Read more

    $12.39 USD

  • Raw Coping Power: From Stress to Thriving

    (in life and business)

    by Joel B. Bennett ...
    Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. It is both a practical guidebook and resource for anyone interested in mastering stress, including individuals, groups, workplaces, and those who serve them (such as coaches, counselors, trainers, and therapists). Each individual has an innate capacity to transform ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Anorexia Recovery Skills Workbook

    A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse

    by Catherine L. Ruscitti, PsyD, Jeffrey E. Barnett, PsyD, ABPP, Rebecca A. Wagner, PhD ...
    If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.If you have anorexia, it can be difficult to see yourself clearly, even after ... Read more

    $16.09 USD

  • Roadmap to Resilience

    A Guide for Military, Trauma Victims and Their Families

    by Donald Meichenbaum ...
    For the military veteran or anyone who has experienced a traumatic event, returning to normal living can be a challenge. Be that as it may, even after events such as natural disasters, accidents, or one of intentional human design(e.g. combat, a terrorist attack, a sexual assault, etc.), approximately 70 to 80percent of individuals who are impacted adjust successfully. These individuals ... Read more

    $36.89 USD or Free with Kobo Plus