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Includes eBooks

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Includes eBooks

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The Ongo Book 2.0: Everyday Nonviolence

by Catherine Cadden, Jesse Wiens Chu ...

Peace, Compassion, and Wisdom.What if you were able to make a real difference in your family, community, and the world, by embodying those qualities in your words and actions?The Ongo Book 2.0: Everyday Nonviolence is the revised edition of the internationally beloved guide for being nonviolence in the real world. It offers short, simple, and doable practices for readers to incorporate into their ... Read more

$9.99 USD

Peace, Compassion, and Wisdom.What if you were able to make a real difference in your family, community, and the world, by embodying those qualities in your words and actions?The Ongo Book 2.0: Everyday Nonviolence is the revised edition of the internationally beloved guide for being nonviolence in the real world. It offers short, simple, and doable practices for readers to incorporate into their
... Read more

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

by Jay Shetty ...

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

$13.99 USD

Also available as: Audiobook

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... Read more

Also available as: Audiobook
Awakening Joy

10 Steps That Will Put You on the Road to Real Happiness

by James Baraz ...

Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives ... Read more

$14.99 USD

Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives
... Read more
Heart Thoughts

A Treasury of Inner Wisdom

by Louise Hay ...

New York Times bestseller, Louise Hay, combines meditations, spiritual treatments, and excepts from some of her most popular lectures to guide you through difficult times.Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences. Use the index to look up one of Louise's gems of inner wisdom for a specific area of life or open a page at random; ... Read more

$9.99 USD

Also available as: Audiobook

New York Times bestseller, Louise Hay, combines meditations, spiritual treatments, and excepts from some of her most popular lectures to guide you through difficult times.Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences. Use the index to look up one of Louise's gems of inner wisdom for a specific area of life or open a page at random;
... Read more

Also available as: Audiobook
Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

by Tom Norman ...

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Read more

$2.99 USD or Free with Kobo Plus

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but
... Read more
The Essence of Happiness

by Howard C Cutler, Dalai Lama ...

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Read more

$11.99 USD

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed
... Read more
The Mindful Day

Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

by Laurie J. Cameron ...

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on ... Read more

$16.99 USD

Also available as: Audiobook

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on
... Read more

Also available as: Audiobook
The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience

by Gonzalo Brito Pons, PhD, Margaret Cullen, MA, MFT ...

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... Read more

$14.09 USD

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to
... Read more
The Greatest Secret of All

Simple Steps to Abundance, Fulfillment, and a Life Well Lived

by Marc Allen ...

The law of attraction - how to use the mental and physical abilities we were born with to create wealth and success - is wonderful to know, but many who have discovered this secret” still lead miserable lives. The Greatest Secret of All clearly explains this law of manifestation but then takes it a quantum leap further, revealing what is truly important in life.We have what we need within us to do ... Read more

$9.89 USD

The law of attraction - how to use the mental and physical abilities we were born with to create wealth and success - is wonderful to know, but many who have discovered this secret” still lead miserable lives. The Greatest Secret of All clearly explains this law of manifestation but then takes it a quantum leap further, revealing what is truly important in life.We have what we need within us to do
... Read more
Real World Mindfulness for Beginners

Navigate Daily Life One Practice at a Time

Edited by Brenda Salgado ...

A beginner's roadmap to mindfulness made for the fast-paced real world."Full of practical advice and accessible mindfulness practices, this book presents step-by-step guidance that can help you now." —James Gimian, publisher of Mindful magazineMajor changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more ... Read more

$12.99 USD or Free with Kobo Plus

A beginner's roadmap to mindfulness made for the fast-paced real world."Full of practical advice and accessible mindfulness practices, this book presents step-by-step guidance that can help you now." —James Gimian, publisher of Mindful magazineMajor changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more
... Read more
Living the Sutras

A Guide to Yoga Wisdom beyond the Mat

by Kelly DiNardo, Amy Pearce-Hayden ...

Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot)In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant ... Read more

$13.99 USD

Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot)In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant
... Read more
Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life

by PN Murray ...

In her prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray revealed the hidden dangers of lacking high self-esteem and fortitude.In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she shows you how to command the confidence that one needs to bring about a more rewardinglifestyle.Self-Mastery teaches you all of the steps and strategies ... Read more

Free

In her prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray revealed the hidden dangers of lacking high self-esteem and fortitude.In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she shows you how to command the confidence that one needs to bring about a more rewardinglifestyle.Self-Mastery teaches you all of the steps and strategies
... Read more

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“catherine cadden”

The Ongo Book 2.0: Everyday Nonviolence

People who read this also enjoyed

Think Like a Monk

Awakening Joy

Heart Thoughts

Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

The Essence of Happiness

The Mindful Day

The Mindfulness-Based Emotional Balance Workbook

The Greatest Secret of All

Real World Mindfulness for Beginners

Living the Sutras

Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life

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“catherine cadden”

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