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Menopause Wisdoms

Women's Stories of Becoming Crone

by Brier Heart ...

Brier Heart's book, Menopause Wisdoms - Women's Stories of Becoming Crone, invites us to reconsider the old, worn-out narrative about what it is to be a Menopausal woman. She beautifully holds space for us to be curious about our changes; gently and skilfully prompting us to question and explore what our physical, emotional, spiritual and Soulful experiences are bringing to us.She describes The ... Read more

$3.99 USD

Brier Heart's book, Menopause Wisdoms - Women's Stories of Becoming Crone, invites us to reconsider the old, worn-out narrative about what it is to be a Menopausal woman. She beautifully holds space for us to be curious about our changes; gently and skilfully prompting us to question and explore what our physical, emotional, spiritual and Soulful experiences are bringing to us.She describes The
... Read more

Wild Power

Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

by Alexandra Pope, Sjanie Hugo Wurlitzer ...

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both ... Read more

$9.99 USD

Also available as: Audiobook

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both
... Read more

Also available as: Audiobook
The Headspace Guide To...A Mindful Pregnancy

As Seen on Netflix

by Andy Puddicombe ...

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new ... Read more

$5.99 USD

Also available as: Audiobook

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new
... Read more

Also available as: Audiobook
Your Baby, Your Birth

Hypnobirthing Skills For Every Birth

by Hollie de Cruz ...

No matter how you birth your baby, feel calm and safe with hypnobirthing'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A truly amazing teacher' Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births.</p... ... Read more

$18.79 USD

Also available as: Audiobook

No matter how you birth your baby, feel calm and safe with hypnobirthing'Completely changed the way I look at giving birth' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A truly amazing teacher' Fearne Cotton, estselling author and founder of the Happy Place brandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births.</p...
... Read more

Also available as: Audiobook
Love Your Lady Landscape

Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE-Power

by Lisa Lister ...

A powerful and timely book teaching women how to connect to the wisdom of their bodies to heal, rebalance and transform their lives.There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman’s thighs was considered a power portal with a direct hookup to Source.Love Your Lady Landscape is a healing journey through the ... Read more

$9.99 USD

Also available as: Audiobook

A powerful and timely book teaching women how to connect to the wisdom of their bodies to heal, rebalance and transform their lives.There was a time, roughly 5000 years ago, when SHE Power reigned and lady landscapes were revered. A time when the space between a woman’s thighs was considered a power portal with a direct hookup to Source.Love Your Lady Landscape is a healing journey through the
... Read more

Also available as: Audiobook
Moon Time

harness the ever-changing energy of your menstrual cycle

by Lucy H. Pearce ...

#1 in Menstruation on Amazon and hailed as 'life-changing' by women around the world. Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom.Learn to live in flow with your female bodyFind balance in your life and work through charting ... Read more

$6.29 USD

#1 in Menstruation on Amazon and hailed as 'life-changing' by women around the world. Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom.Learn to live in flow with your female bodyFind balance in your life and work through charting
... Read more
Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

by Enzo Miyachi ...

Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which ... Read more

$3.99 USD or Free with Kobo Plus

Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which
... Read more
Code Red

Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.

by Lisa Lister ...

Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle.Women experience 350–500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual ... Read more

$9.99 USD

Also available as: Audiobook

Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle.Women experience 350–500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual
... Read more

Also available as: Audiobook
The Energetic Fertility Method™

Tools for a Healthy Conception and Beyond

by Nancy M. Mae ...

The Energetic Fertility Method: Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your ... Read more

$3.99 USD

The Energetic Fertility Method: Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your
... Read more
Fast Asleep, Wide Awake

Discover the secrets of restorative sleep and vibrant energy

by Dr Nerina Ramlakhan ...

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every choice you make – can impact on how you sleep at night.Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has ... Read more

$0.99 USD

Also available as: Audiobook

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every choice you make – can impact on how you sleep at night.Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has
... Read more

Also available as: Audiobook
Wise Power

Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging

by Alexandra Pope, Sjanie Hugo Wurlitzer ...

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and ... Read more

$9.99 USD

Also available as: Audiobook

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and
... Read more

Also available as: Audiobook
Forty Days of Yoga

Breaking down the barriers to a home yoga practice

by Kara-Leah Grant ...

Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice.Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a self-directed practice, especially while living an ordinary life in the busy, modern world.Packed full of ... Read more

$7.04 USD

Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice.Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a self-directed practice, especially while living an ordinary life in the busy, modern world.Packed full of
... Read more

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“brier heart”

Menopause Wisdoms

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Wild Power

The Headspace Guide To...A Mindful Pregnancy

Your Baby, Your Birth

Love Your Lady Landscape

Moon Time

Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

Code Red

The Energetic Fertility Method™

Fast Asleep, Wide Awake

Wise Power

Forty Days of Yoga

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