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“bridgette allan”

Showing 1 - 12 of 12 results for “bridgette allan”
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  • The Banting Pocket Guide

    IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS AVAILABLE IN AN EASILY ACCESSIBLE FORMAT!Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, ... Read more

    $9.89 USD

  • Understanding Clinical Papers

    For two decades, Understanding Clinical Papers has been helping students and professionals understand the research that supports evidence-based practice. Now in its fourth edition, this popular introductory textbook covers every major aspect of reading and evaluating clinical research literature, from identifying the aims and objectives of a paper to analysing the data with different multivariable ... Read more

    $46.00 USD

  • The Banting Solution

    Your low-carb guide to permanent weight loss

    The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful ... Read more

    $9.89 USD

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  • The Effective Low-Carb Instant Pot Cookbook

    by Chef Effect ...
    The Effective Low-Carb Instant Pot CookbookThe link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk of many health problems, including heart disease, obesity, diabetes and many others. To avoid all these ... Read more

    Free

  • The Blood Sugar Solution Cookbook

    More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

    Series Book 2 - The Dr. Mark Hyman Library
    Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; ... Read more

    $12.99 USD

  • Protein Power

    The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

    NEW YORK TIMES BESTSELLER • OVER 3.5 MILLION COPIES SOLDLose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein/low-carbohydrate medically proven diet program.If you’ve been living the low-fat, no-fat way and still haven’t lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program ... Read more

    $6.99 USD

  • The Serotonin Power Diet

    Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

    Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:- Activate the appetite-suppressant function of serotonin to stop weight gain- Regain control over emotional overeating and cravings- Lose up to 2 pounds of ... Read more

    Was $7.99 USD Now $6.99 USD

  • The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... Read more

    $11.99 USD

  • The New Atkins for a New You Cookbook

    200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    Series series Atkins
    With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a ... Read more

    $15.99 USD

  • Inspiralized

    Turn Vegetables into Healthy, Creative, Satisfying Meals: A Cookbook

    by Ali Maffucci ...
    NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than ... Read more

    $5.99 USD

  • The Low-Carb Gourmet

    A Cookbook for Hungry Dieters

    HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIETIn The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The ... Read more

    $5.99 USD

  • The Ultimate Low-Carb Diet Cookbook

    Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low- Carbohydrate Lifestyle

    Tasty Alternatives for Every Low-Carb DieterLow-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting—and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting?Inside The Ultimate low-Carb ... Read more

    $4.99 USD