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“brenda knowles”

Showing 1 - 12 of 12 results for “brenda knowles”
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  • The Quiet Rise of Introverts

    8 Practices for Living and Loving in a Noisy World

    by Brenda Knowles ...
    Expert advice on building resilience and strong relationships—without draining yourself.Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted individuals grow and nurture their peace, purpose, and bonds with others, in ways that work for them.Author, ... Read more

    $13.09 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Quiet Rise of Introverts

    8 Practices for Living and Loving in a Noisy World

    by Brenda Knowles ...
    Narrated by Christine Williams ...

    Unabridged

    7 hours 55 min

    Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and ... Read more

    $19.95 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    You Matter

    7 Practices of Living a Life of Purpose

    by Melvin Miller, Federica Baldan ...
    Narrated by Melvin Miller, Federica Baldan ...

    Unabridged

    2 hours 45 min

    You matter. It’s a simple statement, but few people truly recognize the gifts they possess. Reverend Melvin Miller and Federica Baldan use seven practices that call people to put their faith—any faith!—into action as they help us to uncover the road blocks in our way and live a life with purpose. Why do we make the same mistakes in our personal and professional lives; why do we close off our ... Read more

    $14.95 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    A Handful of Happiness

    How a Prickly Creature Softened a Prickly Heart

    by Massimo Vacchetta, Antonella Tomaselli ...
    Narrated by James Anderson Foster ...

    Unabridged

    4 hours 5 min

    A feel-good memoir of a man and his hedgehogMassimo Vacchetta, an Italian veterinarian specializing in large animals, is recently divorced and feeling heartbroken and depressed―until the day that someone brings an orphaned baby hedgehog into his clinic. As the tiny hedgehog cries and whimpers, Massimo immediately understands the extent of the animal’s vulnerability and isolation. Recognizing her ... Read more

    $16.99 USD

    Also available as: eBook

    Also available as: eBook

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Change Your Thinking [Third Edition]

    by Sarah Edelman ...
    The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Read more

    $11.99 USD or Free with Kobo Plus

  • Insecure in Love

    How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

    by Leslie Becker-Phelps, PhD ...
    Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In ... Read more

    $11.69 USD

  • Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

    by Benjamin Smith ...
    Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written ... Read more

    Free

  • Anxiety, Phobias, and Panic

    by Reneau Z. Peurifoy ...
    Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety.Are you one of the nineteen million Americans who suffers from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people manage their anxiety and live full and satisfying lives.In this updated edition of his classic ... Read more

    $12.99 USD

  • Breaking Free of the Co-Dependency Trap

    by Janae B. Weinhold and Barry K. Weinhold ...
    This bestselling book now in a revised edition radically challenges the prevailing medical definition of co-dependency as a permanent progressive and incurable addiction. Rather the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience Barry and Janae Weinhold ... Read more

    $11.59 USD

  • Think Confident, Be Confident

    A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

    by Leslie Sokol, Marci Fox ...
    A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and ... Read more

    $7.99 USD

  • Anxious in Love

    How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

    by Carolyn Daitch, PhD, Lissah Lorberbaum, MA ...
    Series series The New Harbinger Best Practices Series
    Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled ... Read more

    $10.89 USD

    Also available as: Audiobook

    Also available as: Audiobook