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“brandon gilta”

Showing 1 - 12 of 68 results for “brandon gilta”
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  • Endomorph Diet for Women

    A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

    by Brandon Gilta ...
    Did you know that women's fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats ... Read more

    $4.99 USD or Free with Kobo Plus

  • Leaky Brain Diet

    A Step-by-Step Guide to Managing Leaky Brain Symptoms Through Diet With Recipes and Meal Plan

    by Brandon Gilta ...
    This book contains a step-by-step guide to managing leaky brain symptoms through diet.Do you know that illnesses in the gut or intestines lead to illnesses in the brain? Our gut is connected to our brain, such that when the gut malfunctions, so does the brain. For instance, seeing tasty food signals the gut of incoming food.It’s the brain communicating with the gut, and this goes both ways. When ... Read more

    $4.49 USD or Free with Kobo Plus

  • Plant Based Diet for Diabetics

    A Beginner’s 3-Week Step-by-Step Guide to Managing Diabetes With Recipes and a Meal Plan

    by Brandon Gilta ...
    Did you know that approximately 22% of people diagnosed with pre-diabetes can prevent it from progressing to Type 2 diabetes according to a recent study from the Aging Research Center at the Karolinska Institute in Stockholm?Do you want to be part of the 22%? Then you are reading the right guide.In this guide, you will discover the following:How the adage – an apple a day keeps the doctor away – ... Read more

    $5.49 USD or Free with Kobo Plus

  • Prediabetes Diet

    A Beginner’s Step by Step Guide to Reversing Prediabetes

    by Brandon Gilta ...
    This guide can be the difference between you and a healthier lifestyle. It may be the deciding factor as to whether you will develop diabetes or not.There will be concerns about whether to even give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn’t need to ... Read more

    $4.49 USD or Free with Kobo Plus

  • SIBO Diet

    A Beginner's Step-by-Step Guide To Reversing SIBO Symptoms Through Diet, With Selected Recipes

    by Brandon Gilta ...
    Bloating that strikes without warning. Stomach pain that flares after meals that used to feel safe. Bowel habits that keep shifting no matter what you try. If this sounds familiar, you already know how disruptive Small Intestinal Bacterial Overgrowth, or SIBO, can be.Left unmanaged, SIBO does more than cause discomfort. It can interfere with how your body absorbs nutrients, leaving you fatigued, ... Read more

    $5.99 USD or Free with Kobo Plus

  • Fatty Liver Diet: A Beginner's Step by Step Guide to Managing Fatty Liver Disease

    Includes Selected Recipes and a Meal Plan

    by Brandon Gilta ...
    Did you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.As of this ... Read more

    $6.99 USD or Free with Kobo Plus

  • Lymphedema Diet

    A Beginner's Step-by-Step Guide to Managing Lymphedema Through Nutrition With Curated Recipes and a Meal Plan

    by Brandon Gilta ...
    Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans.Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema.Lymphedema is a ... Read more

    $4.99 USD

  • Thyroidectomy Diet

    A Beginner's 2-Week Step-by-Step Guide After Thyroid Gland Removal, With Sample Recipes and a Meal Plan

    by Brandon Gilta ...
    The removal surgically of all or a portion of your thyroid gland is referred to as a thyroidectomy.Thyroid glands are butterfly-shaped organs located at the neck's base. It produces hormones that regulate the entirety that affects your metabolic rate, right from heart rate to the speed that you burn calories.Thyroidectomy is a procedure to treat thyroid conditions like cancer, non-cancerous ... Read more

    $4.99 USD

  • Endomorph Diet for Women

    A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan

    by Brandon Gilta ...
    Unfortunately, women contain more fat than men. A normal fat content in women would range from 24% to 40%. While in men, it would be 6% to 25%.[1] This is because of some of the physiological differences between genders.One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And ... Read more

    $4.49 USD or Free with Kobo Plus

  • Gallbladder Removal Diet

    A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes

    by Brandon Gilta ...
    If you want to live a healthy life even if you've just had your gallbladder removed - then there's good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it - as long as you stick to a diet.Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it - many doctors suggest extraction ... Read more

    $4.99 USD

  • Acid Reflux Diet

    A Beginner's Step by Step Guide with Recipes and a Meal Plan

    by Brandon Gilta ...
    In the interest of acquiring better health, more and more people are trying to make lifestyle changes by means of maintaining healthy weight, limiting consumption of fatty food, avoiding smoking and alcohol, and controlling food portions.The Acid Reflux Diet is on the rise. But, some are hesitant to try this diet thinking that it is so restrictive.In truth, the Acid Reflux Diet is designed for ... Read more

    $4.99 USD

  • Cardiac Diet

    A Beginner's Step-by-Step Guide to a Heart-Healthy Life with Recipes and a Meal Plan

    by Brandon Gilta ...
    Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.One of these methods is through the adaptation of the cardiac diet, which is composed of the following elements ... Read more

    $4.49 USD or Free with Kobo Plus