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“bob condor”

Showing 1 - 12 of 12 results for “bob condor”
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  • The Good Mood Diet

    Feel Great While You Lose Weight

    by Susan M Kleiner, Bob Condor ...
    From a nutritionist and bestselling author of Power Eating and Power Food comes a book guaranteed to help you feel good and lose weight.Dr. Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligencer. This book proves that you can ... Read more

    $14.39 USD

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  • The Serotonin Power Diet

    Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

    by Judith J. Wurtman, Nina T. Frusztajer ...
    Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:- Activate the appetite-suppressant function of serotonin to stop weight gain- Regain control over emotional overeating and cravings- Lose up to 2 pounds of ... Read more

    Was $7.99 USD Now $6.99 USD

  • The Body Reset Diet

    Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

    by Harley Pasternak M.Sc. ...
    Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over ... Read more

    Was $7.99 USD Now $6.99 USD

  • Healthy Gut, Flat Stomach

    The Fast and Easy Low-FODMAP Diet Plan

    by Danielle Capalino ...
    Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the ... Read more

    $12.99 USD

  • The Clean 20

    20 Foods, 20 Days, Total Transformation

    by Ian K. Smith, M.D. ...
    New York Times bestsellerFrom the bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and ... Read more

    $13.99 USD

  • The Engine 2 Seven-Day Rescue Diet

    Eat Plants, Lose Weight, Save Your Health

    by Rip Esselstyn ...
    The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a ... Read more

    Was $11.99 USD Now $1.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • It Starts With Food

    A 30 Day Whole Food Diet Plan To Reset Your Body, Lose Weight And Become A Healthier You

    by The Total Evolution ...
    Are you ready to commit to a whole new way of living and eating?Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. What foods should we be eating and what foods should we ... Read more

    $0.99 USD or Free with Kobo Plus

  • Food Can Fix It

    The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

    by Mehmet Oz ...
    Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out” (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World’s Healthiest People).What if there were a prescription that could slim, ... Read more

    $14.99 USD

  • Get the Sugar Out, Revised and Updated 2nd Edition

    501 Simple Ways to Cut the Sugar Out of Any Diet

    by Ann Louise Gittleman PH.D., CNS ...
    In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the ... Read more

    $6.99 USD

  • Wheat Belly Slim Guide

    The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

    by William Davis ...
    Series series Wheat Belly
    The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:• an extensive grocery and pantry list• lists of safe sweeteners, safe thickeners, and safe flours• a guide to carb ... Read more

    $8.99 USD

  • Flat Belly Diet! Diabetes

    Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

    by Liz Vaccariello, Gillian Arathuzik, Steven V. Edelman ...
    Series series Flat Belly Diet
    The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods—along with a ... Read more

    $7.99 USD

  • The 5:2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying

    by David Ortner ...
    Finally, a diet that lets you have your cake and eat it too!With the 5:2 diet, you can eat all your favorite foods and still lose weight! Transform your relationship with food, once and for all. It's shockingly easy and incredibly effective.The 5:2 diet is one of the simplest, fastest, and healthiest ways to lose weight, but accomplishes a lot more than just helping you slim down. In fact, the 5:2 ... Read more

    $2.99 USD or Free with Kobo Plus