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beverly thomassian

Showing 1 - 12 of 12 results for “beverly thomassian
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  • Healing through Connection for Healthcare Professionals: Stories and Wisdom from the Heart of a Diabetes Nurse

    Healing through Connection offers healthcare professionals a compassionate invitation to reimagine what it means to serve and to heal—both in your work and in your life. Inside, you'll find practical tools, communication strategies, and restorative insights to help you reconnect with your purpose and preserve your well-being.But this book goes deeper than just offering practical tools. It explores ... Read more

    $12.99 USD or Free with Kobo Plus

  • Healing through Connection for Healthcare Professionals

    Stories and Wisdom from the Heart of a Diabetes Nurse

    Healing through Connection offers healthcare professionals a compassionate invitation to reimagine what it means to serve and to heal-both in your work and in your life. Inside, you'll find practical tools, communication strategies, and restorative insights to help you reconnect with your purpose and preserve your well-being.But this book goes deeper than just offering practical tools. It explores ... Read more

    $1.99 USD

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  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $10.99 USD

  • Living Daily With Adult ADD or ADHD: 365 Tips o the Day

    It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full ... Read more

    $1.99 USD or Free with Kobo Plus

  • Joyspan

    The Art and Science of Thriving in Life's Second Half

    **A New York Times bestseller!From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.**Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach ... Read more

    $14.99 USD

  • Two Awesome Hours

    Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done

    by Josh Davis ...
    Two Awesome Hours reveals how to use science-based strategies to tap into your abilities to efficiently accomplish your daily tasks.Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.Drawing on cutting-edge neuroscience, Josh Davis, director ... Read more

    $14.99 USD or Free with Kobo Plus

  • 12 Weeks to a Sharper You

    A Guided Program

    Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put ... Read more

    $14.99 USD

  • The Anxiety Handbook

    The 7-Step Plan to Understand, Manage, and Overcome Anxiety

    The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to ... Read more

    $8.09 USD

  • Healing the Modern Brain

    Nine Tenets to Build Mental Fitness and Revitalize Your Mind

    In this essential self-care guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew ... Read more

    Was $11.99 USD Now $1.99 USD

  • Skinny Habits

    The 6 Secrets of Thin People

    Series series Skinny Rules
    Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

    $12.99 USD

  • Micro-Resilience

    Minor Shifts for Major Boosts in Focus, Drive, and Energy

    Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day.As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for ... Read more

    $15.19 USD

  • Sort Your Brain Out

    Boost Your Performance, Manage Stress and Achieve More

    Optimize your brainpower and performance with practical tools and skillsThe human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and ... Read more

    $16.95 USD