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myoActivation Explained

For people experiencing chronic pain and myofascial dysfunction.

by Dr Liesl Roome, MBChB, CCFP, Dr Gillian Lauder, Barb Eddy ...

Chronic pain affects 1 in 5, disrupting everything from work to relationships and often pulling people into cycles of isolation and limited mobility. Treatment options are often hard to access and may involve heavy medications with mixed results.As medical understanding of the myofascial system grows—a complex network of muscles, connective tissues, and sensory pathways in your body—new ways to ... Read more

$7.99 USD

Chronic pain affects 1 in 5, disrupting everything from work to relationships and often pulling people into cycles of isolation and limited mobility. Treatment options are often hard to access and may involve heavy medications with mixed results.As medical understanding of the myofascial system grows—a complex network of muscles, connective tissues, and sensory pathways in your body—new ways to
... Read more

Activate Your Vagus Nerve

Unleash Your Body's Natural Ability to Heal

by Navaz Habib ...

Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health.Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what ... Read more

$12.99 USD or Free with Kobo Plus

Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health.Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what
... Read more
The Breathing Cure

Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

by Patrick McKeown ...

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Read more

$20.99 USD

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs,
... Read more
Chronic

The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again

by Steven Phillips, Dana Parish, Kristin Loberg ...

"A powerfully informative guide for patient and practitioner from a misinformed past toward a future of recovery and health" (David Perlmutter, MD).In this important and timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a range of common infections, from COVID-19 to Lyme, cause a variety of autoimmune, psychiatric, and ... Read more

$15.99 USD or Free with Kobo Plus

"A powerfully informative guide for patient and practitioner from a misinformed past toward a future of recovery and health" (David Perlmutter, MD).In this important and timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a range of common infections, from COVID-19 to Lyme, cause a variety of autoimmune, psychiatric, and
... Read more
Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life.

by Amy Kingswood ...

Unleashing the Power of the Vagus Nerve: Here's How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall HealthDid you know that your body is capable of healing itself?Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog?Would you like to activate the natural healing power ... Read more

$3.99 USD or Free with Kobo Plus

Unleashing the Power of the Vagus Nerve: Here's How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall HealthDid you know that your body is capable of healing itself?Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog?Would you like to activate the natural healing power
... Read more
Vax Facts

What to Consider Before Vaccinating at All Ages & Stages of Life

by Paul Thomas, DeeDee Hoover ...

Vax Facts is a one-stop-shop for all the information parents and guardians need to make an informed choice about childhood vaccinations.The challenge for most who are wrestling with whether to give a vaccine is a lack of understanding about what information they really need to make an informed decision.Written by a pediatrician who witnessed the difference over decades in the health outcomes of ... Read more

$8.99 USD or Free with Kobo Plus

Also available as: Audiobook

Vax Facts is a one-stop-shop for all the information parents and guardians need to make an informed choice about childhood vaccinations.The challenge for most who are wrestling with whether to give a vaccine is a lack of understanding about what information they really need to make an informed decision.Written by a pediatrician who witnessed the difference over decades in the health outcomes of
... Read more

Also available as: Audiobook
The TMJ Healing Plan

Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders

by Cynthia Peterson ...

Series series Positive Options for Health
Your Symptoms Won't Change Unless You Do!This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention, ... Read more

$15.99 USD or Free with Kobo Plus

Your Symptoms Won't Change Unless You Do!This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention,
... Read more
Paindemic

A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle

by Melissa Cady ...

For patients with chronic pain, a guide to understanding their condition, the medical system's traditional treatments, and what other choices they have.Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you ... Read more

$8.69 USD or Free with Kobo Plus

For patients with chronic pain, a guide to understanding their condition, the medical system's traditional treatments, and what other choices they have.Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you
... Read more
Treat Your Own Knees

Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

by P.T. Jim Johnson ...

Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain. In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have:** muscular strength** flexibility** responsiveness ... Read more

$14.99 USD or Free with Kobo Plus

Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain. In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have:** muscular strength** flexibility** responsiveness
... Read more
Breathe, Sleep, Thrive

Discover how airway health can unlock your child's greater health, learning, and potential

by Shereen Lim ...

Understand airway health to unlock your child's full potential.Did you know that the way a child breathes will impact every aspect of their development including their sleep quality, learning, behaviour, jaw and facial development, speech, and future health?Common issues children experience such as snoring, disturbed sleep, poor attention and concentration, ADHD-symptoms, difficulties with ... Read more

$12.99 USD

Understand airway health to unlock your child's full potential.Did you know that the way a child breathes will impact every aspect of their development including their sleep quality, learning, behaviour, jaw and facial development, speech, and future health?Common issues children experience such as snoring, disturbed sleep, poor attention and concentration, ADHD-symptoms, difficulties with
... Read more
Power Over POTS

A Family Guide to Managing Postural Orthostatic Tachycardia Syndrome

by Scheldon Kress M.D. ...

While POTS is among one of the most common medical disorders affecting adolescents and young adults, both health care professionals and patients generally know very little about this strange condition. The majority of POTS (postural orthostatic tachycardia syndrome) patients suffer with mysterious and frightening symptoms while searching for a diagnosis for many years. Without a proper diagnosis, ... Read more

$9.99 USD or Free with Kobo Plus

While POTS is among one of the most common medical disorders affecting adolescents and young adults, both health care professionals and patients generally know very little about this strange condition. The majority of POTS (postural orthostatic tachycardia syndrome) patients suffer with mysterious and frightening symptoms while searching for a diagnosis for many years. Without a proper diagnosis,
... Read more
Dysautonomia, POTS Syndrome. Diagnosis, symptoms, treatment, causes, doctors, nervous disorders, prognosis, research, history, diet, physical therapy, medication, environment, and more all covered! Fa

by Frederick Earlstein ...

Dysautonomia, POTS Syndrome affects many people. This books aims to provide the information sought out by those people who suffer. Frederick Earlstein has written this medical education guide to provide an understanding of Dysautonomia, POTS Syndrome including POTS and Associated Disorders, signs and symptoms, causes and treatment, living with POTS, research and resources, and medical definitions ... Read more

$4.49 USD or Free with Kobo Plus

Dysautonomia, POTS Syndrome affects many people. This books aims to provide the information sought out by those people who suffer. Frederick Earlstein has written this medical education guide to provide an understanding of Dysautonomia, POTS Syndrome including POTS and Associated Disorders, signs and symptoms, causes and treatment, living with POTS, research and resources, and medical definitions
... Read more

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myoActivation Explained

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Activate Your Vagus Nerve

The Breathing Cure

Chronic

Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life.

Vax Facts

The TMJ Healing Plan

Paindemic

Treat Your Own Knees

Breathe, Sleep, Thrive

Power Over POTS

Dysautonomia, POTS Syndrome. Diagnosis, symptoms, treatment, causes, doctors, nervous disorders, prognosis, research, history, diet, physical therapy, medication, environment, and more all covered! Fa

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