Rakuten Kobo

Skip side bar filters

Gut

An Owner's Guide

by Austin Chiang ...

Series series The Body Literacy Library
Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratize health for a new generation of readers.Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it feels uncomfortable ... Read more

$9.99 USD

Also available as: Audiobook

Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratize health for a new generation of readers.Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it feels uncomfortable
... Read more

Also available as: Audiobook
Audiobook

Gut

An Owner's Guide

by Austin Chiang ...

Narrated by Austin Chiang ...

Series series The Body Literacy Library
Unabridged

5 hours 46 min

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health, so you can steer clear of Dr. Google and find out what will really make your gut happier and ... Read more

$14.00 USD

Also available as: eBook

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health, so you can steer clear of Dr. Google and find out what will really make your gut happier and
... Read more

Also available as: eBook

Audiobook

Platonic

How the Science of Attachment Can Help You Make--and Keep--Friends

by Marisa G. Franco PhD ...

Narrated by Marisa G. Franco PhD ...

Unabridged

10 hours 57 min

**Instant New York Times bestsellerIs understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?**How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the ... Read more

$20.00 USD

Also available as: eBook

**Instant New York Times bestsellerIs understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?**How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the
... Read more

Also available as: eBook
Audiobook

Scarcity Brain

Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

by Michael Easter ...

Narrated by Michael Easter ...

Unabridged

9 hours 18 min

NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of BoundariesHave you ever found yourself ... Read more

$20.00 USD

Also available as: eBook

NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of BoundariesHave you ever found yourself
... Read more

Also available as: eBook
Audiobook

The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma And Anxiety

by Anna Ferguson ...

Narrated by Anna Ferguson ...

Unabridged

5 hours 43 min

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding ... Read more

$18.99 USD

Also available as: eBook

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding
... Read more

Also available as: eBook
Audiobook

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

by Dan Harris, Carlye Adler, Jeffrey Warren ...

Narrated by Dan Harris, Jeffrey Warren ...

Unabridged

8 hours 34 min

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for ... Read more

$17.50 USD

Also available as: eBook

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for
... Read more

Also available as: eBook
Audiobook

Stick with It

A Scientifically Proven Process for Changing Your Life-for Good

by Sean D. Young ...

Narrated by Roger Wayne ...

Unabridged

6 hours 57 min

An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever.Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone ... Read more

$23.99 USD

Also available as: eBook

An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever.Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone
... Read more

Also available as: eBook
Audiobook

Living Trusts for Everyone

Why a Will Is Not the Way to Avoid Probate, Protect Heirs, and Settle Estates (Second Edition)

by Ronald Farrington Sharp ...

Narrated by Timothy Andrés Pabon ...

Unabridged

4 hours 9 min

Living Trusts for Everyone is the best resource for setting up a living trust. Explaining in specific terms what benefits a trust will have, Ronald Farrington Sharp gives the tools necessary to set up a loved one's trust with no lawyers and no expense.Wills benefit lawyers. Trusts benefit the clients. Too often lawyers sell wills to clients only to sit back and wait to sell their probate services ... Read more

$19.99 USD

Also available as: eBook

Living Trusts for Everyone is the best resource for setting up a living trust. Explaining in specific terms what benefits a trust will have, Ronald Farrington Sharp gives the tools necessary to set up a loved one's trust with no lawyers and no expense.Wills benefit lawyers. Trusts benefit the clients. Too often lawyers sell wills to clients only to sit back and wait to sell their probate services
... Read more

Also available as: eBook
Audiobook

The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

by Marie Kondo ...

Narrated by Sarah Skaer ...

Series series The Life Changing Magic of Tidying Up
Unabridged

5 hours 46 min

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

$17.50 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Read more

Also available as: eBook
Audiobook

Notes From a Small Island

by Bill Bryson ...

Narrated by Bill Bryson ...

Abridged

5 hours 39 min

Bill Bryson is an unabashed Anglophile who, through a mistake of history, happened to be born and bred in Iowa. Righting that error, he spent 20 years in England before deciding to repatriate. This was partly to let his wife and children experience life in Bryson's homeland - and partly because he had read that 3.7 million Americans believed that they had been abducted by aliens at one time or ... Read more

$14.98 USD

Also available as: eBook

Bill Bryson is an unabashed Anglophile who, through a mistake of history, happened to be born and bred in Iowa. Righting that error, he spent 20 years in England before deciding to repatriate. This was partly to let his wife and children experience life in Bryson's homeland - and partly because he had read that 3.7 million Americans believed that they had been abducted by aliens at one time or
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Body Literacy Library

The Body Literacy Library

Gut

Gut

People who read these also enjoyed

Platonic

Scarcity Brain

The Vagus Nerve Reset

Meditation for Fidgety Skeptics

Stick with It

Living Trusts for Everyone

The Life-Changing Magic of Tidying Up

Notes From a Small Island

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Body Literacy Library

The Body Literacy Library

Show:

People who read these also enjoyed