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Dr. Kiltz's Guide to Carnivore Cooking

Creative Recipes for a Sustainable Lifestyle

by Dr. Robert Kiltz, Austin Cavelli, Jacie Gregory ...

Discover how humanity’s oldest way of eating can transform your health with the science, philosophy, and mouthwatering recipes behind the carnivore lifestyle.Humanity’s oldest way of eating isn’t a fad—it’s a way of life. Those who embrace the power of animal-based nutrition understand its transformative potential, from restoring metabolic health to unlocking sustained energy and peak performance ... Read more

$14.99 USD

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Discover how humanity’s oldest way of eating can transform your health with the science, philosophy, and mouthwatering recipes behind the carnivore lifestyle.Humanity’s oldest way of eating isn’t a fad—it’s a way of life. Those who embrace the power of animal-based nutrition understand its transformative potential, from restoring metabolic health to unlocking sustained energy and peak performance
... Read more

The Big Book of Kombucha

Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

by Hannah Crum, Alex LaGory ...

Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get all the health benefits from this fermented drink—for a fraction of the store-bought price.This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also ... Read more

$13.99 USD

Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get all the health benefits from this fermented drink—for a fraction of the store-bought price.This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also
... Read more
The Pegan Diet

21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

by Dr. Mark Hyman, MD ...

Series Book 10 - The Dr. Mark Hyman Library
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... Read more

$14.99 USD

Also available as: Audiobook

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying
... Read more

Also available as: Audiobook
Eat, Drink, and Be Healthy

The Harvard Medical School Guide to Healthy Eating

by Walter Willett, M.D. ...

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever ... Read more

$17.99 USD

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever
... Read more
The IBS Elimination Diet and Cookbook

The Proven Low-FODMAP Plan for Eating Well and Feeling Great

by Patsy Catsos MS, RD, LD ...

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS—Free at Last!, ushering in a new era of treating IBS through diet ... Read more

$13.99 USD

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS—Free at Last!, ushering in a new era of treating IBS through diet
... Read more
The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

by Stephen Perrine, Heidi Skolnik, AARP ...

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise ... Read more

$14.99 USD

Also available as: Audiobook

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise
... Read more

Also available as: Audiobook
The Carnivore Code Cookbook

Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes

by Paul Saladino ...

The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet.In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic ... Read more

$12.49 USD

The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet.In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic
... Read more
The Metabolism Reset Diet

Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally

by Dr. Alan Christianson ...

Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and ... Read more

$5.99 USD

Also available as: Audiobook

Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and
... Read more

Also available as: Audiobook
The Elimination Diet

Discover the Foods That Are Making You Sick and Tired—and Feel Better Fast

by Alissa Segersten, Tom Malterre ...

The diet designed just for you. " The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness." —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as ... Read more

$12.99 USD

Also available as: Audiobook

The diet designed just for you. " The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness." —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as
... Read more

Also available as: Audiobook
The Healthiest Diet on the Planet

Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

by John McDougall ...

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we ... Read more

$13.49 USD

Also available as: Audiobook

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we
... Read more

Also available as: Audiobook
The Sprout Book

Tap into the Power of the Planet's Most Nutritious Food

by Doug Evans ...

A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how ... Read more

$11.99 USD

Also available as: Audiobook

A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how
... Read more

Also available as: Audiobook
The Forever Dog Life

120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes

by Rodney Habib, Karen Shaw Becker ...

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life.In The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper pet nutrition. In The Forever Dog Life, they offer simple ... Read more

$20.49 USD

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life.In The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper pet nutrition. In The Forever Dog Life, they offer simple
... Read more

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Dr. Kiltz's Guide to Carnivore Cooking

People who read this also enjoyed

The Big Book of Kombucha

The Pegan Diet

Eat, Drink, and Be Healthy

The IBS Elimination Diet and Cookbook

The Whole Body Reset

The Carnivore Code Cookbook

The Metabolism Reset Diet

The Elimination Diet

The Healthiest Diet on the Planet

The Sprout Book

The Forever Dog Life

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Available:

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