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The Mediterranean Diet Cookbook for Two

100 Perfectly Portioned Recipes for Healthy Eating

by Anne Danahy ...

Set your Mediterranean table for two with perfectly portioned dishesWith crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, ... Read more

$12.99 USD or Free with Kobo Plus

Set your Mediterranean table for two with perfectly portioned dishesWith crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner,
... Read more

Plant Protein

80 healthy and delicious high-protein vegan recipes

by Gigi Grassia ...

Series series Plant Protein
tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.Gigi demystifies how protein works and how we can easily incorporate it in o... ... Read more

$12.99 USD

tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.Gigi demystifies how protein works and how we can easily incorporate it in o...
... Read more
Bone Broth

101 Essential Recipes & Age-Old Remedies to Heal Your Body

by Quinn Farrar Wilson ...

Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it ... Read more

$9.99 USD

Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it
... Read more
The 5:2 Diet Cookbook

Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting

by Mendocino Press ...

A diet only works if you can stick to it. So if you're like most people, most diets don't work for you. That's why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week-and still lose weight! In The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting, you'll learn to balance your eating and fasting ... Read more

$6.99 USD

A diet only works if you can stick to it. So if you're like most people, most diets don't work for you. That's why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week-and still lose weight! In The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting, you'll learn to balance your eating and fasting
... Read more
The Mediterranean Diet Cookbook for Beginners

Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

by Elena Paravantes ...

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this ... Read more

$9.99 USD

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this
... Read more
The DASH Diet for Every Day

4 Weeks of DASH Diet Recipes & Meal Plans to Lose Weight & Improve Health

by Telamon Press ...

There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. Developed by the National Heart, Lung, and Blood Institute to prevent and reverse high blood pressure, and approved by the Mayo Clinic and American Heart Association, the DASH Diet is a sensible low-sodium diet emphasizing fruits, vegetables and whole grains. The DASH Diet for ... Read more

$4.99 USD

There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. Developed by the National Heart, Lung, and Blood Institute to prevent and reverse high blood pressure, and approved by the Mayo Clinic and American Heart Association, the DASH Diet is a sensible low-sodium diet emphasizing fruits, vegetables and whole grains. The DASH Diet for
... Read more
No Excuses Detox

100 Recipes to Help You Eat Healthy Every Day [A Cookbook]

by Megan Gilmore ...

From the powerhouse blogger behind Detoxinistadotcom, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle.In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis ... Read more

$15.99 USD

From the powerhouse blogger behind Detoxinistadotcom, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle.In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis
... Read more
The Low-FODMAP Cookbook

100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders

by Dianne Fastenow Benjamin ...

Learn to soothe your stomach with this cookbook featuring one hundred delicious recipes designed for those with IBS and other digestive difficulties.For people who suffer from IBS, Crohn's Disease, and Colitis, eating well can feel nearly impossible. Many of the troubles they experience stem from carbohydrates known as FODMAPs, which are not absorbed properly by the lower intestine. Once these ... Read more

$18.99 USD or Free with Kobo Plus

Learn to soothe your stomach with this cookbook featuring one hundred delicious recipes designed for those with IBS and other digestive difficulties.For people who suffer from IBS, Crohn's Disease, and Colitis, eating well can feel nearly impossible. Many of the troubles they experience stem from carbohydrates known as FODMAPs, which are not absorbed properly by the lower intestine. Once these
... Read more
Prevention Mediterranean Table

100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

by Marygrace Taylor, Jennifer Mcdaniel, Editors Of Prevention Magazine ...

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive ... Read more

Was $8.99 USD Now $7.99 USD

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive
... Read more
The Everything Guide to Cooking for Children with Diabetes

From everyday meals to holiday treats; how to prepare foods your child will love to eat

by Moira McCarthy, Leslie Young ...

Series series Everything® Series
All parents want their children to eat well—but for children with diabetes, eating well is not just a preference, it’s a requisite. When to eat, what to eat, and how much to eat are critical considerations—all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including:Ultimate Grilled Cheeseburger ... Read more

$2.99 USD

All parents want their children to eat well—but for children with diabetes, eating well is not just a preference, it’s a requisite. When to eat, what to eat, and how much to eat are critical considerations—all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including:Ultimate Grilled Cheeseburger
... Read more
Yogurt Every Day

Healthy and Delicious Recipes for Breakfast, Lunch, Dinner and Dessert: A Cookbook

by Hubert Cormier ...

Hailed as a superfood and loved for its cool, tangy taste, yogurt's popularity continues to grow. Yogurt Every Day feeds this frenzy for yogurt, serving up 75 delicious recipes for breakfast, lunch, dinner, snacks and dessert, including how to make your own yogurt at home.After years of serving as a quick breakfast fix or mid-afternoon pick-me-up, yogurt is finally having its day, embraced by a ... Read more

$14.99 USD

Hailed as a superfood and loved for its cool, tangy taste, yogurt's popularity continues to grow. Yogurt Every Day feeds this frenzy for yogurt, serving up 75 delicious recipes for breakfast, lunch, dinner, snacks and dessert, including how to make your own yogurt at home.After years of serving as a quick breakfast fix or mid-afternoon pick-me-up, yogurt is finally having its day, embraced by a
... Read more
Cooking Ebooks

Minus the Wheat, Perfect for Gluten Free and Paleo Diets, Featuring Quinoa

by Candi Barger ...

Cooking Ebooks Minus the Wheat, Perfect for Gluten Free and Paleo Diets, Featuring Quinoa If you are a sufferer of gluten intolerance or gluten allergies you know how miserable it is if you consume gluten. Symptoms of gluten intolerance are unpleasant and include digestive issues, compromised immune system, headaches, skin problems, no energy and even infertility issues with both male and female. ... Read more

$3.99 USD

Cooking Ebooks Minus the Wheat, Perfect for Gluten Free and Paleo Diets, Featuring Quinoa If you are a sufferer of gluten intolerance or gluten allergies you know how miserable it is if you consume gluten. Symptoms of gluten intolerance are unpleasant and include digestive issues, compromised immune system, headaches, skin problems, no energy and even infertility issues with both male and female.
... Read more

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“anne danahy”

The Mediterranean Diet Cookbook for Two

People who read this also enjoyed

Plant Protein

Bone Broth

The 5:2 Diet Cookbook

The Mediterranean Diet Cookbook for Beginners

The DASH Diet for Every Day

No Excuses Detox

The Low-FODMAP Cookbook

Prevention Mediterranean Table

The Everything Guide to Cooking for Children with Diabetes

Yogurt Every Day

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