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The Resilience Factor

7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

by Karen Reivich, Andrew Shatte Ph.D. ...

Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our ... Read more

Was $7.99 USD Now $4.99 USD

Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our
... Read more
Audiobook

Audiobook

meQuilibrium

14 Days to Cooler, Calmer, and Happier

by Jan Bruce, Andrew Shatte, Ph.D., Adam Perlman, M.D. ...

Narrated by Patrick Lawlor ...

Unabridged

6 hours 6 min

Stress isn't the problem. Your response to it is.You can’t annihilate stress. But you can learn to manage it peacefully—and you don’t need to radically change your life to do so.The powerful author team who crafted this audiobook has the research to prove it—with more than a half dozen studies to date showing the program’s efficacy. Marrying the whole-person, systemic approach of integrative ... Read more

$35.99 USD

Stress isn't the problem. Your response to it is.You can’t annihilate stress. But you can learn to manage it peacefully—and you don’t need to radically change your life to do so.The powerful author team who crafted this audiobook has the research to prove it—with more than a half dozen studies to date showing the program’s efficacy. Marrying the whole-person, systemic approach of integrative
... Read more

Win the Day

7 Daily Habits to Help You Stress Less & Accomplish More

by Mark Batterson ...

**The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today.“This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert**Too many people delay, downsize, or shrug ... Read more

$12.99 USD

Also available as: Audiobook

**The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today.“This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert**Too many people delay, downsize, or shrug
... Read more

Also available as: Audiobook
The Power of Bad

How the Negativity Effect Rules Us and How We Can Rule It

by John Tierney, Roy F. Baumeister ...

"The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned OptimismWhy are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things ... Read more

$14.99 USD

Also available as: Audiobook

"The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned OptimismWhy are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things
... Read more

Also available as: Audiobook
The Year of the Introvert

A Journal of Daily Inspiration for the Inwardly Inclined

by Michaela Chung ...

365 quotes, insights, and journaling prompts for the blossoming introvert.The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life ... Read more

$12.99 USD

365 quotes, insights, and journaling prompts for the blossoming introvert.The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life
... Read more
Idea Hacks

Come up with 10X More Creative Ideas in 1/2 the Time

by I. C. Robledo ...

Series Book 7 - Master Your Mind, Revolutionize Your Life Series
Come up with 10x More Ideas AND Get Rid of Your Mental BlocksMany of us want to be creative, but where are the ideas supposed to come from? You probably already know that simply wanting to get ideas isn’t enough to make them magically appear. Instead of getting frustrated and giving up, there is an easier way. Now, it will be a realistic goal to come up with a hundred or more ideas in a day. You ... Read more

$5.99 USD or Free with Kobo Plus

Come up with 10x More Ideas AND Get Rid of Your Mental BlocksMany of us want to be creative, but where are the ideas supposed to come from? You probably already know that simply wanting to get ideas isn’t enough to make them magically appear. Instead of getting frustrated and giving up, there is an easier way. Now, it will be a realistic goal to come up with a hundred or more ideas in a day. You
... Read more
Let It Go

Downsizing Your Way to a Richer, Happier Life

by Peter Walsh ...

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing!Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of ... Read more

$4.99 USD

Also available as: Audiobook

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing!Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of
... Read more

Also available as: Audiobook
Grit

How to Keep Going When You Want to Give Up

by Martin Meadows ...

Tempted to Give Up? Here’s How to Keep GoingIf you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them:They never give up on their big goals.Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, ... Read more

$3.99 USD

Also available as: Audiobook

Tempted to Give Up? Here’s How to Keep GoingIf you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them:They never give up on their big goals.Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ,
... Read more

Also available as: Audiobook
Rejection Proof

How I Beat Fear and Became Invincible Through 100 Days of Rejection

by Jia Jiang ...

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly“Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling ... Read more

$12.99 USD

Also available as: Audiobook

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly“Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling
... Read more

Also available as: Audiobook
Declutter Anything

A Room-by-Room Guide to Cleaning Your Home and Simplifying Your Life

by Ed Morrow, Sheree Bykofsky, Rita Rosenkranz ...

Discover new ways to clean your home and simplify your life in this handy and creative guidebook.Does your house bulge with clutter? Are your possessions weighing you down? Is your home an unorganized mess?Turn it around-ban sagging shelves, bulging cupboards, and bursting closets-with this fun and effective guide. In a step-by-step, easy-to-follow approach, the authors suggest ways to change ... Read more

$12.99 USD

Discover new ways to clean your home and simplify your life in this handy and creative guidebook.Does your house bulge with clutter? Are your possessions weighing you down? Is your home an unorganized mess?Turn it around-ban sagging shelves, bulging cupboards, and bursting closets-with this fun and effective guide. In a step-by-step, easy-to-follow approach, the authors suggest ways to change
... Read more
What Color Is Your Parachute? Guide to Rethinking Resumes

Write a Winning Resume and Cover Letter and Land Your Dream Interview

by Richard N. Bolles ...

The first resume book from the What Color Is Your Parachute? career guru Richard Bolles.Resumes get an average of eight seconds of attention before going in the trash—or getting on the shortlist. That’s just one of the findings reported here, as legendary career expert Richard N. Bolles presents new research about resumes in a guide that summarizes everything job-hunters and career-changers need ... Read more

Was $6.99 USD Now $5.99 USD

The first resume book from the What Color Is Your Parachute? career guru Richard Bolles.Resumes get an average of eight seconds of attention before going in the trash—or getting on the shortlist. That’s just one of the findings reported here, as legendary career expert Richard N. Bolles presents new research about resumes in a guide that summarizes everything job-hunters and career-changers need
... Read more
What to Do When the Shit Hits the Fan

2014-2015 Edition

by David Black ...

Recent events have taught us all that anyone, anywhere can face an emergency situation. Do you have the tools, equipment, and knowledge to ensure the safety of your family? With the expert advice in this handbook, you can be better prepared for any emergency:Terrorist attackFireFloodTornadoWinter stormHurricaneLandslideEarthquakeDroughtNuclear emergencyCivil unrestAnd... ... Read more

$11.99 USD

Recent events have taught us all that anyone, anywhere can face an emergency situation. Do you have the tools, equipment, and knowledge to ensure the safety of your family? With the expert advice in this handbook, you can be better prepared for any emergency:Terrorist attackFireFloodTornadoWinter stormHurricaneLandslideEarthquakeDroughtNuclear emergencyCivil unrestAnd...
... Read more

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The Resilience Factor

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Win the Day

The Power of Bad

The Year of the Introvert

Idea Hacks

Let It Go

Grit

Rejection Proof

Declutter Anything

What Color Is Your Parachute? Guide to Rethinking Resumes

What to Do When the Shit Hits the Fan

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