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Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families

Everyday Ideas to Help You Cope and Thrive!

by Andrea Warman, Liz Lark ...

Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families.In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle with and, in partnership with yoga expert Liz Lark and nutritional therapist Alli Godbold, presents ... Read more

$22.09 USD

Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families.In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle with and, in partnership with yoga expert Liz Lark and nutritional therapist Alli Godbold, presents
... Read more

Don't Eat This If You're Taking That

The Hidden Risks of Mixing Food and Medicine

by John Fernstrom, Dr. Madelyn Fernstrom ...

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be ... Read more

$14.99 USD

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be
... Read more
Body Kindness

Transform Your Health from the Inside Out—and Never Say Diet Again

by Rebecca Scritchfield ...

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Read more

$12.99 USD

Also available as: Audiobook

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not
... Read more

Also available as: Audiobook
The Whole Foods Diet

The Lifesaving Plan for Health and Longevity

by John Mackey, Alona Pulde, MD, Matthew Lederman, MD ...

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

$11.99 USD

Also available as: Audiobook

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the
... Read more

Also available as: Audiobook
Finding Your Fit

A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

by Kathleen Trotter ...

Ten simple, practical ways to get moving, get healthy, and feel great.Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? Finding Your Fit: A ... Read more

$8.99 USD or Free with Kobo Plus

Ten simple, practical ways to get moving, get healthy, and feel great.Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? Finding Your Fit: A
... Read more
Mom at Last

How I Never Gave Up on Becoming a Mother

by Simons ...

Sharon Simon’s memoir "MOM At LAST" is the story of one women’s fierce determination to become a Mom. It is a journey full of setbacks and emotionally devastating pitfalls but ultimately leads to her to true love and pure joy. "Mom At Last" will inspire those on that sometimes difficult journey to motherhood. ... Read more

$10.69 USD or Free with Kobo Plus

Sharon Simon’s memoir "MOM At LAST" is the story of one women’s fierce determination to become a Mom. It is a journey full of setbacks and emotionally devastating pitfalls but ultimately leads to her to true love and pure joy. "Mom At Last" will inspire those on that sometimes difficult journey to motherhood.
... Read more
Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes

by Dr. Michael Ericsson ...

Vegetarian Diet: The Complete Vegetarian Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to burn fat fast, eliminate toxins, increase vitality and feel amazing using a vegetarian diet plan.Following any diet program is like riding a roller coaster. It has its ups and downs. But the key to a successful diet is to love the food that you ... Read more

$2.99 USD or Free with Kobo Plus

Vegetarian Diet: The Complete Vegetarian Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to burn fat fast, eliminate toxins, increase vitality and feel amazing using a vegetarian diet plan.Following any diet program is like riding a roller coaster. It has its ups and downs. But the key to a successful diet is to love the food that you
... Read more
Rich in Love

When God Rescues Messy People

by Irene Garcia, Lissa Halls Johnson ...

One Step of Obedience Led to ThousandsIrene and Domingo Garcia began their married lives at sixteen, already expecting a baby. Their first ten years together included Domingo’s alcoholism and abuse, and Irene’s desperate prayers for answers. Then a miracle happened: Domingo pleaded for forgiveness. As God healed their marriage, Irene and Domingo adopted a little girl. And a new season began for an ... Read more

$11.99 USD or Free with Kobo Plus

One Step of Obedience Led to ThousandsIrene and Domingo Garcia began their married lives at sixteen, already expecting a baby. Their first ten years together included Domingo’s alcoholism and abuse, and Irene’s desperate prayers for answers. Then a miracle happened: Domingo pleaded for forgiveness. As God healed their marriage, Irene and Domingo adopted a little girl. And a new season began for an
... Read more
How To Feel Differently About Food

liberation and recovery from emotional eating

by Sally Baker, Liz Hogon ...

Sally Baker and Liz Hogon, informed by helping thousands of clients achieve a sustained healthy approach to eating, have researched and written How To Feel Differently About Food to break the painful cycle of yo-yo dieting and emotional eating. The book cuts a clear path through the conflicting nutritional information that fills the popular media to reveal the best way to eat for improved health ... Read more

$8.09 USD or Free with Kobo Plus

Sally Baker and Liz Hogon, informed by helping thousands of clients achieve a sustained healthy approach to eating, have researched and written How To Feel Differently About Food to break the painful cycle of yo-yo dieting and emotional eating. The book cuts a clear path through the conflicting nutritional information that fills the popular media to reveal the best way to eat for improved health
... Read more
Ignite the Fire Within - Your Metabolism Bible

by Britni Ponce ...

Your quick guide to getting your metabolism back in shape. Learn what your metabolism has to do with weight loss, why it's broken and how to fix it.A health metabolism will give you more energy, more confidence and a better body! ... Read more

Free

Your quick guide to getting your metabolism back in shape. Learn what your metabolism has to do with weight loss, why it's broken and how to fix it.A health metabolism will give you more energy, more confidence and a better body!
... Read more
Games and Activities for Attaching With Your Child

by Deborah D. Gray, Megan Clarke ...

Packed full of great ideas for fun games and activities, this book encourages positive attachments between a parent or carer and their child.When it comes to choosing the best games to play with children who have difficulties attaching, it is often hard to know how to play with a purpose. This book contains fun, age-appropriate games along with an explanation of why they matter. All the games ... Read more

$19.69 USD

Packed full of great ideas for fun games and activities, this book encourages positive attachments between a parent or carer and their child.When it comes to choosing the best games to play with children who have difficulties attaching, it is often hard to know how to play with a purpose. This book contains fun, age-appropriate games along with an explanation of why they matter. All the games
... Read more
Alzheimer's Disease

A Holistic Approach

by Michelle Deetken, PhD ...

Author and holistic nutritionist Michelle Deetken, PhD, uses her many years’ of experience and training as a holistic nutritionist to highlight the importance of diet in one’s overall health and well-being. She goes on to show us how even small efforts to incorporate an exercise routine will reap huge rewards. And she further discusses the use of the mind through mental activities that keep us on ... Read more

$8.99 USD

Author and holistic nutritionist Michelle Deetken, PhD, uses her many years’ of experience and training as a holistic nutritionist to highlight the importance of diet in one’s overall health and well-being. She goes on to show us how even small efforts to incorporate an exercise routine will reap huge rewards. And she further discusses the use of the mind through mental activities that keep us on
... Read more

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Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families

People who read this also enjoyed

Don't Eat This If You're Taking That

Body Kindness

The Whole Foods Diet

Finding Your Fit

Mom at Last

Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes

Rich in Love

How To Feel Differently About Food

Ignite the Fire Within - Your Metabolism Bible

Games and Activities for Attaching With Your Child

Alzheimer's Disease

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