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“amalia grover”

Showing 1 - 12 of 12 results for “amalia grover”
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  • A Guide to Motherhood and Stress

    Practical strategies for managing stress as a mom and finding happiness in the journey of motherhood

    by Amalia Grover ...
    Written specifically for mothers, this book provides practical advice on stress management techniques like mindfulness and self-care routines, effective time management and setting healthy boundaries.Through insightful tips and strategies this guide empowers mothers to prioritize their well-being, cultivate resilience, and navigate the ups and downs of parenting without stress.Whether you're a new ... Read more

    $4.99 USD or Free with Kobo Plus

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  • Self Control: Developing Amazing Willpower to Achieve Goals that Matter

    by ALLAN DAVIDSON ...
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Read more

    $2.99 USD or Free with Kobo Plus

  • From Surviving to Thriving: Integrative Healing for Women’s Anxiety

    by Roseanne Godkin ...
    From Surviving to Thriving: Integrative Healing for Women's Anxiety is a comprehensive guide to understanding and overcoming anxiety through a holistic, personalized approach. This empowering book delves into the unique challenges women face, from the root causes of anxiety to the science of integrative healing. With chapters like Understanding Anxiety in Women and Recognizing the Signs of Chronic ... Read more

    $2.99 USD or Free with Kobo Plus

  • Memory Improvement: 7 Top Tricks & Tips To Increase Your Mental Performance & Focus And Do What Matters Most

    (Special 2 In 1 Exclusive Edition)

    by Jason Scotts ...
    When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Memory Improvement: 7 Top Tricks & Tips to Increase Your Mental Performance & Focus and Do What Matters Most" will help to explain all of this. The main point that is expounded upon is the ... Read more

    $3.99 USD

  • How to Easily Lose Weight at Home without Diets and Starvation

    by Roman Kubov ...
    Looking to shed those extra pounds but tired of extreme diets and constant hunger pangs? Look no further because How to Easily Lose Weight at Home without Diets and Starvation is the ultimate solution to all your weight loss woes.Say goodbye to the tedious and restrictive nature of traditional diets that leave you feeling deprived and frustrated. With this revolutionary e-book, you'll learn the ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Art of Aging Gracefully: Secrets to Living a Long, Fulfilling Life

    by Maxwell Scott ...
    Looking for a comprehensive guide to aging gracefully? Look no further than "The Art of Aging Gracefully" by Maxwell Scott. This book offers readers 30 informative and inspiring chapters, covering everything from mindset and nutrition to relationships and spirituality.With an emphasis on practical tips and strategies, this book is the perfect resource for anyone looking to live a long, fulfilling ... Read more

    $1.99 USD or Free with Kobo Plus

  • Stress Management: A Comprehensive Guide to Relieving Stress and Finding Inner Peace

    Practical Strategies and Techniques for Reducing Stress in Your Life

    by Ryan Clarke ...
    Are you feeling stressed out in this fast-paced modern world? Has it started to affect your health and wellbeing? looking for practical ways to manage stress?"Discover the ultimate solution to managing and overcoming stress with "Stress Management: A Comprehensive Guide to Relieving Stress and Finding Inner Peace". This practical guide is packed with strategies and techniques to help you conquer ... Read more

    $7.99 USD or Free with Kobo Plus

  • Stress Less

    A Comprehensive Guide to Stress Management

    by Amol kindre ...
    "Stress Management: Strategies for a Healthier LifeStress is an inevitable part of life, but how we manage it can make all the difference in our well-being. Stress management is the practice of adopting strategies and techniques to reduce the physical, emotional, and psychological effects of stress. It involves self-awareness, positive thinking, self-care, and coping strategies that empower ... Read more

    $5.99 USD or Free with Kobo Plus

  • THE LONGEVITY BLUEPRINT

    Secrets to A Healthier, Happier Life & Embracing Longevity in the Modern Age

    by John J. Cleveland ...
    In a world pulsating with the relentless rhythm of change, the pursuit of a life filled with vitality, resilience, and purpose has become a shared aspiration. As the author of this book, I invite you to embark on a journey—one that transcends conventional notions of aging and well-being."The Longevity Blueprint" is more than a collection of pages; it is a guide, a roadmap, and a companion for ... Read more

    $6.70 USD or Free with Kobo Plus

  • The Anxiety and Stress Survival Guide for Women

    Easy and Practical Strategies to Conquer Anxiety and Feel Your Best

    by Catherine Smith ...
    Discover the Empowering Path to Inner Calm and Resilience!Are you tired of feeling overwhelmed by the relentless demands of modern life?Do anxiety and stress hold you back from fully embracing your potential and enjoying every moment?It's time to rewrite your story and reclaim control over your emotional well-being with "The Anxiety and Stress Survival Guide for Women."Why Choose This Guide?In a ... Read more

    $8.99 USD or Free with Kobo Plus

  • 52 Ways to Recover from Depression

    by rantish Vr ...
    "52 Ways to Recover from Depression" is a comprehensive guide to navigating the complex and often overwhelming world of depression. Written with empathy, understanding, and expertise, this book provides readers with practical strategies to overcome depression and achieve mental wellness.The book is divided into 52 chapters, each outlining a specific technique or practice that can help alleviate ... Read more

    $3.20 USD or Free with Kobo Plus

  • The Science of Self-Care

    by Anya Stillwater ...
    The Science of Self-Care: Proven Techniques to Boost Your Well-BeingAre you ready to transform your life through self-care that truly works? The Science of Self-Care takes you beyond fleeting wellness trends and into the realm of proven, evidence-based practices that nurture your mind, body, and soul.In a world filled with stress and endless demands, self-care is no longer a luxury—it's a ... Read more

    $3.99 USD or Free with Kobo Plus