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Top Series in United States

Showing 1 - 12 of 12 results for “alberto vascellari”
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  • The Running Athlete

    A Comprehensive Overview of Running in Different Sports

    Edited by Gian Luigi Canata, Henrique Jones, Werner Krutsch, Patricia Thoreux, Alberto Vascellari ...
    Series series Medicine (R0)
    This book explores running in a broad range of sport disciplines, providing a full spectrum coverage on this extremely important and commonly diffused activity.The volume opens with basic information, such as biomechanics, physiology, training principles, nutrition and then presents discipline-specific aspects of running in several individual and team sports. Each chapter is structured organically ... Read more

    $89.99 USD

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  • The Haywire Heart

    How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

    by Christopher J. Case, John Mandrola, Lennard Zinn ...
    Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about ... Read more

    $14.39 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Science and Development of Muscle Hypertrophy

    by Brad Schoenfeld ...
    Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are ... Read more

    $46.99 USD

  • Strength Training for Soccer

    by Bram Swinnen ...
    Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, ... Read more

    $86.99 USD

  • Essentials of Strength Training and Conditioning

    Edited by NSCA -National Strength & Conditioning Association ...
    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and ... Read more

    $73.99 USD

  • Science and Application of High-Intensity Interval Training

    Solutions to the Programming Puzzle

    by Paul Laursen, Martin Buchheit ...
    The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application ... Read more

    $56.99 USD

  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

    by Thomas Reilly ...
    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... Read more

    $73.99 USD

  • Periodization

    Theory and Methodology of Training

    by Tudor O. Bompa, Carlo Buzzichelli ...
    Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors’ expertise, the sixth edition offers information central to understanding the latest research and practices related to ... Read more

    $50.99 USD

  • Strength and Conditioning

    Biological Principles and Practical Applications

    Edited by Marco Cardinale, Robert Newton, Kazunori Nosaka ...
    "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic AssociationThis book provides the latest scientific and practical information in the field of strength and conditioning.The text is presented in four sections, the first of ... Read more

    $84.00 USD

  • NSCA's Essentials of Sport Science

    Edited by NSCA -National Strength & Conditioning Association, Duncan French, Lorena Torres Ronda ...
    Within the domain of sport, the application of science is more apparent than ever before. Not only are universities and academic institutions scientifically investigating sport as one element of human performance, but professional teams, sporting organizations, and private training companies are embracing approaches that use scientific principles to help their athletes and teams gain a competitive ... Read more

    $66.99 USD

  • Science of Strength Training

    100% Pure Adrenaline

    by K. P. Manilal ...
    Series Book 1 - Surf Rangers
    Strength or the ability to express force is one of the several basic physical characteristics that determine performance efficiency in different sports disciplines. Each event varies in the claims it makes on strength, and consequently in the interest of specificity, we should consider its relationship to other conditional abilities. Upon analysis of various sporting activities, it can be stated ... Read more

    $8.99 USD

  • NSCA's Essentials of Personal Training

    Edited by NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr ...
    Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring ... Read more

    $80.99 USD