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1-12 sur 73 résultats pour « rockridge press »
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  • Daily Dash for Weight Loss

    A Day-By-Day DASH Diet Weight Loss Plan

    par Rockridge Press ...
    The Modern Guide to Using Herbs and Essential OilsLose Weight and Lower Your Blood Pressure with Daily DASH for Weight LossDaily DASH for Weight Loss shows you how to easily lose weight and get healthy with the diet rated #1 overall by US News and World Report. Based on extensive scientific study, the DASH Diet has already helped millions of people take control of their health. By making simple ... En savoir plus

    $12.79 CAD ou Gratuit avec Kobo Plus

  • How to Paint with Acrylics

    An Art Book for Kids Ages 8 to 12

    par Rockridge Press ...
    Unleash kids' creativity with easy acrylic tutorials and projects for ages 8 to 12Painting is so much fun! Whether the child in your life wants to become a great painter someday or just express themselves artistically, this book will show them how to use acrylic paints to create artwork of their own. They'll find step-by-step lessons and projects that teach them everything from setting up their ... En savoir plus

    $12.79 CAD ou Gratuit avec Kobo Plus

  • How to Draw Kawaii for Kids

    A Step-by-Step Guide

    par Rockridge Press ...
    Step-by-step activities on how to draw kawaii for kids ages six to nine.Anyone can be an artist—all you need is your imagination! Learn how to draw kawaii with this step-by-step drawing book. It's full of activities, helpful tips, and lots of different things to draw, like food, animals, people, and other objects.Start by learning about shapes, lines, and other drawing basics, then find out how to ... En savoir plus

    $11.19 CAD ou Gratuit avec Kobo Plus

  • The Big Keto Cookbook for Beginners

    1500 Recipes

    par Rockridge Press ...
    The Ultimate Keto Cookbook with 1,500 Simple Recipes!Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet?Whether you're new to keto or an experienced practitioner, this comprehensive cookbook makes it easier than ever to adapt the keto diet to your lifestyle so you can stick with it and feel great! It's the biggest collection of keto recipes ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Healthy Cookbook for Two

    175 Simple, Delicious Recipes to Enjoy Cooking for Two

    par Rockridge Press ...
    From the editors of the New York Times bestseller, Clean Eating for Beginnners, healthy recipes perfectly portioned for two people.Preparing and sharing a healthy meal with someone special nourishes both body and relationship. The Healthy Cookbook for Two offers satisfying, full-flavored recipes that are tailor-made for two.What sets this cookbook apart from other healthy cookbooks:Meal planning ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • The Absolute Best Dump Cake Cookbook

    More Than 60 Tasty Dump Cakes

    par Rockridge Press ...
    NEW YORK TIMES, WALL STREET JOURNAL & USA TODAY BESTSELLERRecipes so easy, it's dangerous.With The Absolute Best Dump Cake Cookbook, you can bake an outrageously tasty dump cake with almost no effort. Just dump your ingredients in the pan and bake! Whether you're craving big berries, chocolate delights, fall flavors, potluck favorites, or handy alternatives like healthy ingredients and gluten-free ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Low-Fodmap 28-Day Plan

    A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

    par Rockridge Press ...
    Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

  • The DASH Diet Health Plan

    Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

    par Rockridge Press ...
    The definite guide to the time-tested eating plan that "reflects the medical community's widely accepted definition of a heart-healthy diet" ( US News & World Report , "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, ... En savoir plus

    $19.19 CAD ou Gratuit avec Kobo Plus

  • 30-Minute Watercolor Painting for Beginners

    Easy Step-by-Step Lessons and Techniques

    par Rockridge Press ...
    Learn to create your own gorgeous watercolor artwork in bite-sized sessions that can fit into even the busiest of lifestyles!Master watercolor basics while creating your own frame-worthy art following the fun and simple lessons in this watercolor book for adults. Beautifully presented instructions and illustrations show you the fundamentals of watercolor for beginners, so you can develop your ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Paleo Cookbook

    300 Delicious Paleo Diet Recipes

    par Rockridge Press ...
    The biggest paleo cookbook for the biggest health benefits.Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet.From Banana Berry Pancakes for breakfast to Curried Shrimp or Beef Stir-Fry for ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Canning & Preserving for Beginners

    The Essential Canning Recipes & Canning Supplies Guide

    par Rockridge Press ...
    "Whether you are a local food movement enthusiast or just starting out on the food preservation journey, this is the resource to have." —Eric, readerCanning and preserving is a great solution to always having local, seasonal, and budget-friendly food in your kitchen. But unless you learned how to do it in your grandmother's kitchen, it can be difficult—not to mention dangerous—to know where to ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • How to Draw Animals for Kids

    A Step by Step Guide

    par Rockridge Press ...
    Learn to draw animals with step-by-step activities for kids ages 6 to 9Anyone can be an artist—all you need is your imagination! Learn how to draw beginner-friendly adorable animals with this step-by-step drawing book for kids. It's full of activities, helpful tips, and lots of animals to draw—from cats and dogs to owls and elephants. A great resource for parents and teachers to teach kids to draw ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus