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« caduceus press »

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  • Aging Gracefully

    Strategies for a Healthy, Fulfilling Life

    par Caduceus Press ...
    Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older.This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being.Whether ... En savoir plus

    $4.11 CAD ou Gratuit avec Kobo Plus

  • The Skinny Food Diet: A Delicious Parody

    If you are reading about this book, you have probably tried lots of other diets, so why not try one that actually works. Building on weeks of careful research, the Skinny Food Diet starts with the premise that “you are what you eat”. So, if you want to look thin and sexy, then maybe you should be eating thin sexy foods. (On the other hand, if you want to be thick and fat and/or love meatballs and ... En savoir plus

    $9.39 CAD

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  • Outlive, The Art and Science of Living Longer:

    Practical Strategies for Living a Healthy, Active Life and Maximizing Your Lifespan.

    "Discover: The Secrets to a Longer and Healthier Life" The Outlive: The Art and Science of Living Longer""Outlive: The comprehensive guide "The Art and Science of Living Longer" reveals the secrets to living a longer, healthier, and more satisfying life.A practical resource that empowers individuals to take control of their well-being is urgently needed in today's fast-paced world, where stress, ... En savoir plus

    $5.48 CAD ou Gratuit avec Kobo Plus

  • Aging Well

    Staying Younger, Smarter, and Fit

    Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual ... En savoir plus

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  • Thrive State, 2nd Edition

    par Kien Vuu MD ...
    How did some people seem to emerge from the COVID-19 pandemic relatively unscathed? How did some organizations and businesses maintain profitability while retaining a highly resilient and motivated workforce? What one trait allows humans to thrive through pressure and change while others barely survive? Kien Vuu, MD, popularly known as Doctor V, answers these questions using his Bioenergetic Model ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Release Yourself Part I. Stress Less. Live More.

    The “KISS” Series; Keep it Simple, Sweetheart, #1

    par Sophia Elan ...
    Collections Livre 1 - The “KISS” Series; Keep it Simple, Sweetheart
    Stress less. Live more."Release Yourself" is a 3-part series dedicated to conquering destructive stress for health, happiness and harmony. In this well-researched and engaging series, Sophia Elan shares simple, life-changing, proven strategies (based on holistic therapies and neuroscience) to become a stress conqueror and reclaim your mental and physical well-being.This book, PART I of the three ... En savoir plus

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  • Chronic Pain Relief: Strategies for Wellness and Healing

    Embark on a transformative journey towards reclaiming your well-being with "Chronic Pain Relief: Strategies for Wellness and Healing." This comprehensive guide offers a holistic approach to managing chronic pain, empowering you to explore diverse strategies tailored to your unique needs. From understanding the intricate nuances of chronic pain to integrating traditional treatments with alternative ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • The Science of Sleep

    Improving Your Quality of Life

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    The Science of Sleep: Improving Your Quality of Life"The Science of Sleep: Improving Your Quality of Life" is a comprehensive guide for improving sleep and overall wellbeing. The book covers the importance of sleep and how it affects physical and mental health. It delves into the stages of sleep, sleep hygiene, sleep tracking, sleep aids, productivity, mental health, and physical health. The book ... En savoir plus

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  • Overcoming Sexual Deficiency: A Comprehensive Guide to Restoring Intimacy

    Sexual dysfunction is a deeply personal and often stigmatized issue that affects countless individuals and couples worldwide. In "Overcoming Sexual Dysfunction: A Comprehensive Guide to Restoring Intimacy," this ebook offers a compassionate and scientifically grounded approach to understanding, addressing, and ultimately overcoming sexual dysfunction.This comprehensive guide is designed for both ... En savoir plus

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  • Understanding Anxiety: Recognising Anxiety Disorders and Empowering Yourself with Coping Strategies and Solutions for Living a Calmer, More Confident Life.

    par Alex MacMasters ...
    Understanding Anxiety: A Path to Calm and Confidence is a comprehensive yet accessible guide for anyone seeking to navigate anxiety and regain control over their mental well-being. This empowering book explores anxiety disorders, their symptoms, and practical strategies for managing anxiety across various life stages.Inside, you'll find actionable solutions designed to help you live a calmer, more ... En savoir plus

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  • Martin Luther King - Quotes Collection - Biography, Achievements And Life Lessons

    MARTIN LUTHER KING - QUOTES COLLECTIONBIOGRAPHY, ACHIEVEMENTS AND LIFE LESSONSABOUT MARTIN LUTHER KINGMartin Luther King Jr., born on January 15, 1929, in Atlanta, Georgia, emerged as a prominent leader in the American civil rights movement during the 1950s and 1960s. His impassioned advocacy for racial equality and nonviolent protest left an indelible mark on the nation and earned him ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Sleep Tight

    Conquering Insomnia in Your Twenties

    par Sandra Davis ...
    Are sleepless nights leaving you feeling drained and frustrated? Say goodbye to tossing and turning with "Sleep Tight: Conquering Insomnia in Your Twenties." This comprehensive guide is your roadmap to achieving restful nights and revitalized days, specifically tailored to the unique challenges faced by young adults.Inside, you'll discover practical strategies, science-backed techniques, and ... En savoir plus

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