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« berit nordstrand »

1-12 sur 12 résultats pour « berit nordstrand »
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  • The Scandinavian Belly Fat Program

    12 weeks to get healthy, boost your energy and lose weight

    It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health. Belly fat causes problems for the liver, kidneys and heart and contributes to cardiovascular disease, asthma, migraine, rheumatism, cancer, ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

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  • The Low-Carb Gourmet

    A Cookbook for Hungry Dieters

    HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIETIn The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The ... En savoir plus

    Prix courant $8.99 CAD Maintenant $5.99 CAD

  • Sassy Gal's How to Lose the Last Damn 10 Pounds or 15, 20, 25...

    How I told all diet gurus, fitness experts, and skinny people to go to hell. Then I killed them, ate them, and still lost weight. You can too!

    par SHARON HELBERT ...
    Get out of the way skinny girls, diet gurus and fitness fanatics- here comes SASSY GAL with a clever new approach to losing weight you will actually want to follow! Forget the ridiculous miracle diets, survival type food plans and strenuous workouts that lead most of us to quit and say "To hell with it all!" This lifestyle plan encourages laughter as a pathway to success. The first thing you'll do ... En savoir plus

    $7.99 CAD

  • Beginner's guide to macronutrients

    par Yossif Etok ...
    All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.This easy to read and understand guide will show you everything you need to know to lose weight, get strong and be healthy! ... En savoir plus

    $0.99 CAD

  • The Smoothie Recipe Book for Beginners

    Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

    par Mendocino Press ...
    Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Atkins Diet: The Essential Atkins Diet Plan: Atkins Diet Cookbook And Atkins Diet Recipes

    Atkins Diet: The Essential Atkins Diet Plan - Atkins Diet Cookbook And Atkins Diet Recipes To Lose Weight Quickly, Lower Blood Pressure, Eliminate Toxins And Feel Great. Read on your PC, Mac, smart phone, tabletHere Is A Preview Of What You'll LearnThe Plan and the PromiseThe Four PhasesBenefits Over Other Diet PlansSoupsSaladsSandwichesMain DishesDelicious DessertsMuch, much more!The Plan and the ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Your Middle Years – Love Them. Live Them. Own Them.

    A Book for the Menopause and Beyond

    Don't fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY!Authors PAULA MEE and KATE O'BRIEN had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you're unprepared, be a turbulent transition. ... En savoir plus

    $7.99 CAD ou Gratuit avec Kobo Plus

  • Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet

    Weight Loss, Dieting, Healthy Living Series

    par Cindy Kole ...
    Collections series Weight Loss, Dieting, Healthy Living Series
    Are you ready to finally get rid of that stubborn belly fat?Do it today when you get this awesome new belly fat burnin' recipe book of homemade organic recipes that actually taste great!The ketogenic diet is more than “just another diet”. This one is here to stay, and it’s got the science to back it up. Since 2002, over 20 human studies have been conducted on low-carb diets and in almost every one ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Losing weight without a diet ? It's possible !

    par Jerome Dumont ...
    Here is my personal testimony about diets and weight loss.By facing my weight problem as an addiction problem, by changing my eating habits, I've managed to loose 66 lbs in six months, without difficulties or feeling any lack...Inspired by my readings, adapter to my own situation, here is the story of this adventure I've believed impossible for years ! ... En savoir plus

    $2.99 CAD

  • The Fertility Food Map

    The what, why and how to eat

    par Petra Joly ...
    Information out there can be so varied and confusing. This FoodMap offers you a pathway to follow for increased fertility. Easy to read with a delicious, simple, four week food plan, including recipes and shopping lists. If you don’t know why you are doing something, then you lose the desire and motivation to do so. This is the why, what and how to increase your fertility so that you can realise ... En savoir plus

    $13.99 CAD

  • The Effective Weight Loss

    par Chef Effect ...
    The Effective Weight LossLosing weight is about establishing a set of changes and shifts that you can maintain for the rest of your life. It’s about developing a new style of eating and a new style of physical activeness that are healthy and inspiring. It’s about replacing unhealthy habits with new habits that contribute to your wellbeing. It requires a determined, positive, and flexible mindset, ... En savoir plus

    Gratuit

  • The Road to RD

    par Jessica Murray ...
    The 2016 Edition of Road to RD with new additions and even more information to help make its readers competitive and more prepared for the journey to become a Registered Dietitian.Now with links to videos to help explain the DICAS application, sections on critical thinking, financing your internship, and more! ... En savoir plus

    $12.83 CAD ou Gratuit avec Kobo Plus