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The Diet Compass

The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life

by Bas Kast ...

Narrated by Kate McInness ...

Unabridged

9 hours 46 min

When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what is really good for you? This was the beginning of a journey of discovery into the latest research into aging and nutrition – and it lasted several ... Read more

$34.34 CAD

Also available as: eBook

When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what is really good for you? This was the beginning of a journey of discovery into the latest research into aging and nutrition – and it lasted several
... Read more

Also available as: eBook

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