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Permanent Weight Loss

by Scott Abel ...

A proven, integrated approach to weight loss that includes self-nurturing and mindfulness... but which doesn't ask you to abandon a diet strategy altogether.This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets, different workout programs, and not knowing what the solution is.Permanent Weight Loss is not just "a diet." In this ... Read more

$6.49 CAD or Free with Kobo Plus

A proven, integrated approach to weight loss that includes self-nurturing and mindfulness... but which doesn't ask you to abandon a diet strategy altogether.This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets, different workout programs, and not knowing what the solution is.Permanent Weight Loss is not just "a diet." In this
... Read more
The Crossing Of Ingo

by Helen Dunmore ...

The crossing of Ingo is an ancient and dangerous coming-of-age ritual: a journey to the bottom of the world. Sapphy and Conor have been called to take part, the first of human blood ever to make an attempt. But Ervys and his followers are determined to stop them: dead or alive. Helen Dunmore builds her classic, much-loved series up to a breathtaking finale. ... Read more

$8.99 CAD or Free with Kobo Plus

The crossing of Ingo is an ancient and dangerous coming-of-age ritual: a journey to the bottom of the world. Sapphy and Conor have been called to take part, the first of human blood ever to make an attempt. But Ervys and his followers are determined to stop them: dead or alive. Helen Dunmore builds her classic, much-loved series up to a breathtaking finale.
... Read more
Abel

by Katee Robert ...

Series Book 1 - Sabine Valley
Seven Brothers. Seven Brides. A revenge seven years in the making.Eight years ago, my family was betrayed by those closest to us. Now we’re back in Sabine Valley, staging our return during the feast of Lammas, where I step into the ring and ensure we’re given what we’re owed. Who we’re owed.Our enemies send their seven best warriors against me. With each victory, I win a Bride for each of my ... Read more

$5.99 CAD or Free with Kobo Plus

Seven Brothers. Seven Brides. A revenge seven years in the making.Eight years ago, my family was betrayed by those closest to us. Now we’re back in Sabine Valley, staging our return during the feast of Lammas, where I step into the ring and ensure we’re given what we’re owed. Who we’re owed.Our enemies send their seven best warriors against me. With each victory, I win a Bride for each of my
... Read more
A Champion's Heart

by Kelly Abell ...

Series Book 1 - Champion's Grove Series
Who wouldn't want to be the owner of a world-renowned Arabian horse farm? Darbi Brennan, that's who. So, in hopes of escaping her father's demands that she follow in his footsteps, she puts an ad on nannys dot com, a desire to leave Ireland far behind singing in her heart. And it's not like she doesn't have experience taking care of children…since her mother died, she's watched over her seven ... Read more

$5.63 CAD or Free with Kobo Plus

Who wouldn't want to be the owner of a world-renowned Arabian horse farm? Darbi Brennan, that's who. So, in hopes of escaping her father's demands that she follow in his footsteps, she puts an ad on nannys dot com, a desire to leave Ireland far behind singing in her heart. And it's not like she doesn't have experience taking care of children…since her mother died, she's watched over her seven
... Read more
Abel

by Laramie Briscoe ...

Series Book 2 - Broken Falls
A year worth of flirting comes down to this kiss...AbelI've eaten more tacos the past year than I have my entire life. It's not because I love those little handfuls of goodness (although I do). It's because of the woman who runs the local food truck Let's Taco Bout It. Seeing her makes my day, and while I can't admit my feelings, I can at least see her smile.Until Halloween. When a man gives her ... Read more

$6.99 CAD or Free with Kobo Plus

A year worth of flirting comes down to this kiss...AbelI've eaten more tacos the past year than I have my entire life. It's not because I love those little handfuls of goodness (although I do). It's because of the woman who runs the local food truck Let's Taco Bout It. Seeing her makes my day, and while I can't admit my feelings, I can at least see her smile.Until Halloween. When a man gives her
... Read more
The Cycle Diet

by Scott Abel ...

The TRUTH about using cheat days, refeeds, and spike days.The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything goes," balanced against regular diet days of a relative caloric deficit. It is sustainable, ... Read more

$8.99 CAD or Free with Kobo Plus

The TRUTH about using cheat days, refeeds, and spike days.The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything goes," balanced against regular diet days of a relative caloric deficit. It is sustainable,
... Read more
Stormswept

The Ingo Chronicles

by Helen Dunmore ...

In this companion novel to the Ingo series, myth and reality collide when Morveren, a young girl from a Cornish island, discovers a Mer boy, Malin, half-buried in the sand dunes. New conflicts erupt between the worlds of sea and air, and storm clouds of danger gather as Morveren and her twin sister, Jenna, struggle to protect Malin. An enthralling battle of loyalties begins when Morveren and Jenna ... Read more

$9.99 CAD or Free with Kobo Plus

In this companion novel to the Ingo series, myth and reality collide when Morveren, a young girl from a Cornish island, discovers a Mer boy, Malin, half-buried in the sand dunes. New conflicts erupt between the worlds of sea and air, and storm clouds of danger gather as Morveren and her twin sister, Jenna, struggle to protect Malin. An enthralling battle of loyalties begins when Morveren and Jenna
... Read more
Cold Silence

by James Abel ...

Series Book 3 - A Joe Rush Novel
James Abel—author of the electrifying Joe Rush novels Protocol Zero and White Plague—unleashes another heartstopping thriller in which an unholy plague from the past has been awakened...While trying to alleviate the suffering of thousands in drought-stricken, war-torn Africa, ex-Marine doctor and bio-terror expert Joe Rush receives a plea for help from a member of his old military unit, currently ... Read more

$9.99 CAD

James Abel—author of the electrifying Joe Rush novels Protocol Zero and White Plague—unleashes another heartstopping thriller in which an unholy plague from the past has been awakened...While trying to alleviate the suffering of thousands in drought-stricken, war-torn Africa, ex-Marine doctor and bio-terror expert Joe Rush receives a plea for help from a member of his old military unit, currently
... Read more
Movements & Moments

Edited by Sonja Eismann, Maya, Ingo Schöningh ...

An ambitious feminist anthology chronicling Indigenous rebellions around the worldIn 1930s Bolivia, self-described Anarchist Cholas form a libertarian trade union. In the Northern Highlands of Vietnam, the songs of one girl’s youth lead her to a life of activism. In the Philippines, female elders from Kalinga blaze a trail when pushed into impromptu protest. Equally striking accounts from Brazil, ... Read more

$13.59 CAD

An ambitious feminist anthology chronicling Indigenous rebellions around the worldIn 1930s Bolivia, self-described Anarchist Cholas form a libertarian trade union. In the Northern Highlands of Vietnam, the songs of one girl’s youth lead her to a life of activism. In the Philippines, female elders from Kalinga blaze a trail when pushed into impromptu protest. Equally striking accounts from Brazil,
... Read more
U.S. Aircraft Carriers 1939–45

by Ingo Bauernfeind ...

Series series Casemate Illustrated Special
A detailed and fully illustrated account of the development of American aircraft carriers up to and during World War II.This extensively illustrated volume tells the dramatic yet successful story of U.S. aircraft carriers in World War II by class, ranging from early pre-war designs to escort carriers built from destroyer hulls, to the gigantic fleet carriers serving as the predecessors of modern ... Read more

$26.99 CAD or Free with Kobo Plus

A detailed and fully illustrated account of the development of American aircraft carriers up to and during World War II.This extensively illustrated volume tells the dramatic yet successful story of U.S. aircraft carriers in World War II by class, ranging from early pre-war designs to escort carriers built from destroyer hulls, to the gigantic fleet carriers serving as the predecessors of modern
... Read more
Ingo

by Helen Dunmore ...

There is a legend in Cornwall of a man who fell in love with a mermaid, a man who swam down into the sea one night and met his Mer love. He was never seen again. Sapphire knows the legend well. Her father disappeared at sea, and now her brother, Conor, keeps vanishing by the shore, too. Sapphy also feels the inexorable lure of the ocean, a temptation that reveals the truth of the legend and opens ... Read more

$7.99 CAD

There is a legend in Cornwall of a man who fell in love with a mermaid, a man who swam down into the sea one night and met his Mer love. He was never seen again. Sapphire knows the legend well. Her father disappeared at sea, and now her brother, Conor, keeps vanishing by the shore, too. Sapphy also feels the inexorable lure of the ocean, a temptation that reveals the truth of the legend and opens
... Read more
A Champion's Rescue

by Kelly Abell ...

Series Book 2 - Champion’s Grove Series
When Connie Champion’s dream is within reach, she has to go for it, right? But leaving her family behind to go on a USO tour overseas is one big scary step. But take it she does and soon finds herself caught up in a whirlwind of long rehearsals, international travel, and the chance to sing in front of thousands of soldiers–and tour with the infamous Trevor Thornton, country music’s hottest star. ... Read more

$5.63 CAD or Free with Kobo Plus

When Connie Champion’s dream is within reach, she has to go for it, right? But leaving her family behind to go on a USO tour overseas is one big scary step. But take it she does and soon finds herself caught up in a whirlwind of long rehearsals, international travel, and the chance to sing in front of thousands of soldiers–and tour with the infamous Trevor Thornton, country music’s hottest star.
... Read more

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Kane and Abel

Kane and Abel

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A Joe Rush Novel

Broken Falls

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Permanent Weight Loss

The Crossing Of Ingo

Abel

A Champion's Heart

Abel

The Cycle Diet

Stormswept

Cold Silence

Movements & Moments

U.S. Aircraft Carriers 1939–45

Ingo

A Champion's Rescue

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Top Series in Canada

Kane and Abel

Kane and Abel

Jake Jackson

Jake Jackson

A Joe Rush Novel

Broken Falls

An Ingo Finch Mystery

The Fall of Islam

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