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Six Circles of Mindfulness

Living Life Fully through Present Moment Awareness

by Colin Chenery ...

#1 Amazon Bestseller in Spiritual Meditations and Health PsychologyGlobal Book Awards 2026: Silver Winner (Health - Counseling & Psychology) and Bronze Winner (Psychology)Six Dimensions. One Presence.If your mind keeps going even when you're exhausted... if you sometimes react before you've had time to think... or if life looks fine from the outside while something inside still feels missing, this ... Read more

$11.19 CAD

Also available as: Audiobook

#1 Amazon Bestseller in Spiritual Meditations and Health PsychologyGlobal Book Awards 2026: Silver Winner (Health - Counseling & Psychology) and Bronze Winner (Psychology)Six Dimensions. One Presence.If your mind keeps going even when you're exhausted... if you sometimes react before you've had time to think... or if life looks fine from the outside while something inside still feels missing, this
... Read more

Also available as: Audiobook
Audiobook

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Six Circles of Mindfulness

Living Life Fully Through Present Moment Awareness

by Colin Chenery ...

Narrated by Colin Chenery ...

Unabridged

10 hours 8 min

The framework for Six Circles of Mindfulness came to me while on a solo motorcycle trek in the Himalaya's and then I wrote it while living in a secluded apartment in Japan.It emerged after a time of deep change in my life, changes that began in Australia and carried me across China, India, and Japan. Those years were filled with travel, study, practice, and long periods of reflection. They asked ... Read more

$16.99 CAD or Free with Kobo Plus

Also available as: eBook

The framework for Six Circles of Mindfulness came to me while on a solo motorcycle trek in the Himalaya's and then I wrote it while living in a secluded apartment in Japan.It emerged after a time of deep change in my life, changes that began in Australia and carried me across China, India, and Japan. Those years were filled with travel, study, practice, and long periods of reflection. They asked
... Read more

Also available as: eBook

Living with Your Heart Wide Open

How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

by Steve Flowers, MFT, Bob Stahl, PhD ...

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create ... Read more

$15.99 CAD

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create
... Read more
True Belonging

Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

by Jeffrey Brantley, MD, Wendy Millstine, NC ...

When was the last time you experienced authentic connections with others, truly felt that you belonged, and were surrounded by people who really understood you? Even though many of us experience the power of deep connection much less often than we would like, this sense of true belonging is always available to us, regardless of our outside circumstances. You can reduce feelings of alienation, ... Read more

$15.99 CAD

When was the last time you experienced authentic connections with others, truly felt that you belonged, and were surrounded by people who really understood you? Even though many of us experience the power of deep connection much less often than we would like, this sense of true belonging is always available to us, regardless of our outside circumstances. You can reduce feelings of alienation,
... Read more
Mindfulness: A Practical Guide to Living in the Present Moment

Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety

by Ronnie Rhodes ...

This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that ... Read more

$4.99 CAD or Free with Kobo Plus

This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that
... Read more
Spiritual Self Care for Black Women: Practical and Inspiring Ways to Love Yourself More

Self-Care for Black Women, #2

by B. TRUE ...

Series Book 2 - Self-Care for Black Women
✓ Are you feeling disconnected and even unsatisfied?✓ Looking for some peace and balance?SPIRITUAL SELF-CARE TIPS TO BE HAPPYActivities that nurtures your spirit and allows you to think bigger than yourself. Spiritual self-care does not have to be religious, although for some it is.SELF-CARE is a topic that seems to be getting more mainstream, and for good reason. Taking proper care of ours... ... Read more

$13.99 CAD or Free with Kobo Plus

✓ Are you feeling disconnected and even unsatisfied?✓ Looking for some peace and balance?SPIRITUAL SELF-CARE TIPS TO BE HAPPYActivities that nurtures your spirit and allows you to think bigger than yourself. Spiritual self-care does not have to be religious, although for some it is.SELF-CARE is a topic that seems to be getting more mainstream, and for good reason. Taking proper care of ours...
... Read more
How to Think Clearly: Buddha's Teachings and Techniques for Organized Thinking

by Goutham Krishnadas ...

Unlock the Path to Mental Clarity through Buddha's Timeless TeachingsIn a world where distractions, stress, and mental clutter seem to dominate our lives, finding clarity of thought can feel impossible. But what if there was a proven path to achieving a peaceful, organized mind? Drawing on the wisdom of Buddha, this transformative guide teaches you how to embrace clear thinking through ancient ... Read more

$10.99 CAD or Free with Kobo Plus

Unlock the Path to Mental Clarity through Buddha's Timeless TeachingsIn a world where distractions, stress, and mental clutter seem to dominate our lives, finding clarity of thought can feel impossible. But what if there was a proven path to achieving a peaceful, organized mind? Drawing on the wisdom of Buddha, this transformative guide teaches you how to embrace clear thinking through ancient
... Read more
Integral Health

The Path to Human Flourishing

by Elliot S. Dacher ...

Integral health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibility for one's health and life in a completely new, holistic way. It requires a dynamic, intentional transformation of mind and heart that leads to a profound shift in health and healing. Integral health is the next evolutionary step in human ... Read more

$19.99 CAD or Free with Kobo Plus

Integral health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibility for one's health and life in a completely new, holistic way. It requires a dynamic, intentional transformation of mind and heart that leads to a profound shift in health and healing. Integral health is the next evolutionary step in human
... Read more
The Daily Meditation Book of Healing

365 Reflections for Positivity, Peace, and Prosperity

by Worthy Stokes ...

Healing through meditation—a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year.Discover the ... Read more

$17.99 CAD or Free with Kobo Plus

Healing through meditation—a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year.Discover the
... Read more
Clairsentience Unleashed: Intensify Empathic Sensing & Energy Sensitivity

Strengthen intuition and feel the aura through subtle perception, body resonance, and grounding techniques for your spiritual path.

by Gaia A.I. Sauge ...

This guide offers a structured approach to developing and refining your innate energetic abilities on your spiritual path.Explore foundational methods for energetic preparation, including techniques for establishing personal energy protection and boundaries. Learn the importance of grounding as a fundamental practice through body-centered exercises and connecting with nature. This book provides ... Read more

$25.99 CAD or Free with Kobo Plus

This guide offers a structured approach to developing and refining your innate energetic abilities on your spiritual path.Explore foundational methods for energetic preparation, including techniques for establishing personal energy protection and boundaries. Learn the importance of grounding as a fundamental practice through body-centered exercises and connecting with nature. This book provides
... Read more
The Process of Self-Transformation

A Spiritual Guide for Effective Healing

by Vicente Hao Chin Jr. ...

“From time immemorial,” says the author, “sages from diverse cultures have passed on enduring solutions to the dilemmas of living. Yet their insights are not as known to the world as they ought to be.” This deep, wise, and practical guide intends to make them more so.It is the harvest of the popular seminars developed and led by Vic Hao Chin, former president of the Theosophical Society in the ... Read more

$27.99 CAD

“From time immemorial,” says the author, “sages from diverse cultures have passed on enduring solutions to the dilemmas of living. Yet their insights are not as known to the world as they ought to be.” This deep, wise, and practical guide intends to make them more so.It is the harvest of the popular seminars developed and led by Vic Hao Chin, former president of the Theosophical Society in the
... Read more
Quantum Leap

Unleashing Your Infinite Potential

by Dan Desmarques ...

In an age of unprecedented scientific and technological advancement, one fundamental mystery remains: the transformative power of love and its role in shaping our reality. This book takes you on a profound journey of self-discovery, revealing how love, when consciously harnessed, can become a catalyst for personal and collective transformation. Through a blend of ancient wisdom and modern insights ... Read more

$4.16 CAD or Free with Kobo Plus

Also available as: Audiobook

In an age of unprecedented scientific and technological advancement, one fundamental mystery remains: the transformative power of love and its role in shaping our reality. This book takes you on a profound journey of self-discovery, revealing how love, when consciously harnessed, can become a catalyst for personal and collective transformation. Through a blend of ancient wisdom and modern insights
... Read more

Also available as: Audiobook

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“colin chenery”

Six Circles of Mindfulness

Six Circles of Mindfulness

People who read these also enjoyed

Living with Your Heart Wide Open

True Belonging

Mindfulness: A Practical Guide to Living in the Present Moment

Spiritual Self Care for Black Women: Practical and Inspiring Ways to Love Yourself More

How to Think Clearly: Buddha's Teachings and Techniques for Organized Thinking

Integral Health

The Daily Meditation Book of Healing

Clairsentience Unleashed: Intensify Empathic Sensing & Energy Sensitivity

The Process of Self-Transformation

Quantum Leap

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