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“yossif etok”

Showing 1 - 12 of 12 results for “yossif etok”
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  • Beginner's guide to macronutrients

    by Yossif Etok ...
    All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.This easy to read and understand guide will show you everything you need to know to lose weight, get strong and be healthy! ... Read more

    $0.99 CAD

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  • The Microbiome Solution

    A Radical New Way to Heal Your Body from the Inside Out

    by Robynne Chutkan MD ...
    The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s ... Read more

    $11.99 CAD

  • Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users

    Natural Remedies for Beginners to Expert Essential Oil Users

    by Speedy Publishing ...
    There’s still so much more that you can do with essential oils that one boxed set is not enough. So here’s Volume 2. You’ll be learning more about the use of essential oils and aromatherapy as natural remedies to common ailments. Improve your and your family’s quality of life without spending too much. Take advantage of the power of nature. ... Read more

    $6.99 CAD

  • Feed Your Brain

    7 Steps to a Lighter, Brighter You!

    by Delia McCabe ...
    Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain brain function is to eat a diet rich in the right nutrients. In Part 1 of Feed Your Brain Delia outlines her 7-step program, explains how the brain works, and shows how nutrients affect its function. Part ... Read more

    $11.99 CAD

  • Clean Living Paleo Basics

    by Luke Hines, Scott Gooding ...
    Series series The Clean Living Series
    The definitive guide to the paleo diet from Australia's favourite personal trainers.Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be ... Read more

    Was $12.99 CAD Now $9.99 CAD

  • 17 Day Diet Recipes Reloaded (Boxed Set)

    by Speedy Publishing ...
    The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down ... Read more

    $6.99 CAD

  • Raw – Recipes for Radiant Living

    The Eagerly Anticipated Cookbook from the No.1 Bestselling Author of 'Eat Yourself Well'

    by Bernadette Bohan ...
    Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. After meeting Dr Brian Clement from the Hippocrates Institute in Florida ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Kids Recipes Book: 70 Of The Best Ever Dinner Recipes That All Kids Will Eat....Revealed!

    by Samantha Michaels ...
    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having this struggle with my children I created my own kids recipes book in order to make healthy meals that my kids would eat. Let me introduce myself, I'm Samantha Michaels, and I'm a 34 year old professional who after ... Read more

    $4.99 CAD

  • The Plan

    Eat Well Lose Weight Transform Your Life

    by Aoife Hearne ...
    Follow The Plan for healthy weight lossAoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight.Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Kids Recipes Books: 70 Of The Best Ever Breakfast Recipes That All Kids Will Eat.....Revealed!

    by Samantha Michaels ...
    Having good kids recipes books will surely solve one of the biggest problems of parents all over the world. Every parent has surely experienced how hard it is to feed kids at certain ages. There are kids who love playing more than eating and they do not feel hungry when they are having fun. The problem is, if they play too much and do not eat, they will eventually suffer the consequences and get ... Read more

    $4.99 CAD

  • Eat Yourself Well with Bernadette Bohan

    Simple Changes for Better Health

    by Bernadette Bohan ...
    Filled with practical information and tips, Eat Yourself Well provides sound guidance for those who want to improve their health. It covers such issues as weaning yourself off sugar, living without dairy products, avoiding caffeine, eating organic on a budget, the benefits of a plant-based diet, losing weight and becoming a discerning shopper. As a busy mother, Bernadette Bohan recognises the ... Read more

    $8.99 CAD or Free with Kobo Plus

  • 2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner)

    by Samantha Michaels ...
    Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet ... Read more

    $6.99 CAD