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Showing 1 - 12 of 270 results for “william r stanek”
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  • The Day After Burnout

    What Recovery Requires After Exhaustion Has Already Taken Hold

    by William R. Stanek ...
    Series Book 2 - RESET: Begin Again
    Clearing the calendar does not automatically repair exhaustion. After burnout has taken hold, rest can feel strangely ineffective—especially when the same demands, expectations, and conditions are waiting for your return. This practical, compassionate guide helps you examine what preceded the breakdown, recognize early warning signs, and identify what must actually change for recovery to become ... Read more

    $2.74 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Your Attention Is Not Public Property

    How Constant Availability Lets Other People Establish Your Priorities

    by William R. Stanek ...
    Series Book 2 - Living Well: Cut Through the Noise
    The message arrives before breakfast. Another appears during work. A notification interrupts dinner, and one final request follows you toward sleep. No single interruption seems serious, yet the day has been shaped by everyone except you. Your Attention Is Not Public Property examines what happens when accessibility quietly becomes an expectation and other people gain automatic entry to your ... Read more

    $2.74 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Leadership Before the Title

    How to Use Influence Responsibly Before Anyone Gives You Authority

    by William R. Stanek ...
    Series Book 1 - Living Well: Lead Where You Stand
    You see the problem clearly, but solving it is not officially your job. You do not control the resources, make the final decision, or have permission to redesign the process. Still, waiting for someone else to act feels irresponsible. Leadership Before the Title explores how to take useful initiative without overstepping your role, confusing influence with control, or creating another problem ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • The Ancient Art of Not Reacting

    Creating Space Between Trigger, Interpretation, Feeling, and Response

    by William R. Stanek ...
    Series Book 1 - Old Wisdom, Real Life
    A trigger can move so quickly into interpretation, feeling, and response that reaction seems inevitable. Ancient traditions have long explored the disciplined space in which a person can notice what is happening without suppressing emotion or abandoning necessary action. William R. Stanek brings that wisdom into modern life through a Mind–Body–Spirit Check-In. You will learn to slow the sequence, ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Stop Performing Closeness

    How to Stop Maintaining a Relationship's Appearance After Its Substance Has Changed

    by William R. Stanek ...
    Series Book 1 - Living Well: Relationships Without the Performance
    Some relationships remain close in name long after their daily reality has changed. The history is still there. So are the photographs, familiar stories, and assumptions about who you are to each other. But trust, curiosity, effort, or genuine involvement may have quietly faded. Stop Performing Closeness examines what happens when maintaining the appearance of intimacy begins to replace ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • The Conversation Under the Conversation

    How to Hear the Need Beneath the Recurring Argument

    by William R. Stanek ...
    Series Book 2 - Living Well: Relationships Without the Performance
    The disagreement appears to be about dishes, spending, schedules, messages, or whose turn it was to handle something. Yet solving the immediate issue does not prevent the argument from returning in another form. The Conversation Under the Conversation explores how ordinary disputes can carry deeper questions about respect, recognition, reliability, fairness, control, or whether one person feels ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Courage Before Confidence

    Taking Responsible Action Before You Feel Certain, Ready, or Fearless

    by William R. Stanek ...
    Series Book 2 - HERO: Brave Enough
    Confidence is often treated as the price of admission for courageous action. But waiting to feel completely ready can become a sophisticated form of avoidance, especially when confidence can only grow through contact with the thing that matters. Using the Fear-to-Action Plan, William R. Stanek helps you separate protection from prediction, identify what the fear is trying to prevent, and design a ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • When the Feed Gets in Your Head

    How Algorithms, Interruption, and Outrage Redirect Attention Without Permission

    by William R. Stanek ...
    Series Book 3 - Living Well: Human, Not Optimized
    The day begins before you have formed a thought of your own. Within minutes, you are inside other people's emergencies, achievements, arguments, warnings, and opinions. Each decision to keep scrolling may feel small and voluntary, yet together those decisions can establish the emotional direction of the morning. When the Feed Gets in Your Head examines how digital input gradually determines what ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • The Friendship Maintained by History

    How to Recognize When Shared Years Are Carrying the Entire Bond

    by William R. Stanek ...
    Series Book 6 - Living Well: Relationships Without the Performance
    You have known each other for years. You remember earlier versions of one another, speak a private language of old stories, and may still describe the friendship as one of the most important in your life. Yet neither person is deeply involved in the life the other is living now. The Friendship Maintained by History asks whether memory has become the primary source of energy holding the connection ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Boundaries That Protect What Matters

    Setting Limits That Protect Values Without Trying to Control Other People

    by William R. Stanek ...
    Series Book 4 - WISE: Small Changes That Hold
    A boundary is not a demand that another person change. It is a clear statement about your participation, availability, responsibility, or access—and the value that limit is meant to protect. Through the Boundary-to-Value Link, William R. Stanek helps you move beyond vague resentment and rigid withdrawal. You will learn to name what matters, set a proportionate limit, communicate it clearly, and ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Retirement Without a Role

    How to Rebuild Rhythm, Identity, and Usefulness After Work Ends

    by William R. Stanek ...
    Series Book 6 - Living Well: The Long View
    Leaving employment may bring long-awaited freedom from deadlines, demands, and routines. It can also remove structure, daily contact, responsibility, recognition, and a familiar answer to the question of who you are. Retirement Without a Role examines the disorientation that can appear when the position ends before a satisfying way of inhabiting the next season has taken shape. William R. Stanek ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Accountability Without Humiliation

    How to Address Serious Mistakes Without Turning Them into Permanent Identity

    by William R. Stanek ...
    Series Book 6 - Living Well: Lead Where You Stand
    Someone made a consequential error. The damage may be financial, operational, professional, or personal, and ignoring it would be unfair to everyone affected. But correction can easily become public diminishment, personal labeling, or punishment designed more to display authority than improve the situation. Accountability Without Humiliation explores how to respond clearly to failure without ... Read more

    $2.74 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook