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“william kraemer”

Showing 1 - 12 of 12 results for “william kraemer”
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  • Exercise Physiology

    Integrating Theory and Application

    by William J. Kraemer, Steven J. Fleck, Michael R. Deschenes ...
    Gain the scientific knowledge and practical decision-making skills you need to excel in the strength conditioning, clinical exercise physiology and health related professions with Exercise Physiology: Integrating Theory and Application, 4th Edition. This accessible and engaging text helps you connect theory to practice, offering a thorough understanding of how the body adapts to exercise and ... Read more

    $155.09 CAD

  • The Cortisol Connection

    Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It

    by Shawn Talbott, Ph.D., FACSM ...
    Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION.Cortisol is the body's main stress hormone, prompting our fight or flight mechanism when dealing with a highly stressful situation, like being chased by a lion. However, the human body was made to deal with short bursts of stress (like being chased by a lion), not ... Read more

    $23.19 CAD or Free with Kobo Plus

  • Developing the Athlete

    An Applied Sport Science Roadmap for Optimizing Performance

    by William J. Kraemer, Nicholas A. Ratamess, Thomas Newman ...
    Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has emerged, there is still a lack of practical guidance on how to integrate this information with training to help athletes achieve their potential. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing ... Read more

    $78.39 CAD

  • Designing Resistance Training Programs

    by Steven J. Fleck, William J. Kraemer ...
    Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. In this updated and expanded fourth edition, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special ... Read more

    $79.59 CAD

  • The Religions Of Star Trek

    by Ross Kraemer, William Cassidy, Susan L Schwartz ...
    Is there a God? What evil lurks beyond the stars? Can science save one's soul? Profound questions like these have consumed human thought over the ages; they also inspired the original creators of the Star Trek canon of TV series and films. Religions of Star Trek tackles these challenging questions head-on in a remarkable look at one of sci-fi's great success stories. Analyzing more than three ... Read more

    $12.99 CAD

  • Resistance Training for the Prevention and Treatment of Chronic Disease

    Edited by Joseph T. Ciccolo, William J. Kraemer ...
    Current evidence supports the use of resistance training as an independent method to prevent, treat, and potentially reverse the impact of numerous chronic diseases. With physical inactivity one of the top risk factors for global mortality, a variety of worldwide initiatives have been launched, and resistance training is promoted by numerous organisations. An evidence-based guide, this book ... Read more

    $130.53 CAD

  • Science and Practice of Strength Training

    by Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry ...
    Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr. Andrew Fry, joins the already-popular author team of Dr. Vladimir Zatsiorsky and Dr. William Kraemer ... Read more

    $83.19 CAD

  • Evidence-Based Practice in Exercise Science

    The Six-Step Approach

    by William E. Amonette, Kirk L. English, William J. Kraemer ...
    Exercise science practitioners have access to mountains of research findings, expert opinions, novel techniques, and program plans via blogs, fitness magazines, conference presentations, and peer-reviewed journals. To facilitate effective practice, practitioners must sift through this information and retain only the best evidence to form a sound base of knowledge. Evidence-Based Practice in ... Read more

    $83.19 CAD

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  • The Supercharged Hormone Diet

    A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer

    by Natasha Turner ...
    #1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable ... Read more

    $15.99 CAD

  • The End of Dieting

    How to Live for Life

    by Joel Fuhrman, M.D. ...
    Series Book 10 - Eat for Life
    In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Read more

    $17.99 CAD

  • The Burn

    Why Your Scale Is Stuck and What to Eat About It

    by Haylie Pomroy ...
    Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans, ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Fast Metabolism Diet

    Eat More Food and Lose More Weight

    by Haylie Pomroy ...
    #1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days“This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D.Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook