Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The Working Mom Blueprint

Winning at Parenting Without Losing Yourself

by Whitney Casares ...

As a practicing pediatrician and mother of two young daughters, Dr. Whitney Casares understands balancing family and career first-hand. In The Working Mom Blueprint, she combines honest insights about her own challenges with professional expertise about children of working moms—they thrive!—to create a reassuring guide to navigating modern motherhood. Dr. Casares offers a practical plan that ... Read more

$22.95 CAD or Free with Kobo Plus

As a practicing pediatrician and mother of two young daughters, Dr. Whitney Casares understands balancing family and career first-hand. In The Working Mom Blueprint, she combines honest insights about her own challenges with professional expertise about children of working moms—they thrive!—to create a reassuring guide to navigating modern motherhood. Dr. Casares offers a practical plan that
... Read more
The New Baby Blueprint

Caring for You and Your Little One

by Whitney Casares ...

A pediatrician's empathetic guide to thriving, not just surviving, new motherhood.When you're expecting, you may pack your hospital bag, prep freezer meals, and research baby gear. But what about preparing your mind and relationships for the change ahead?In The New Baby Blueprint, pediatrician Dr. Whitney Casares delivers a relatable guide covering newborn care, breastfeeding, childcare, and the ... Read more

$20.00 CAD or Free with Kobo Plus

A pediatrician's empathetic guide to thriving, not just surviving, new motherhood.When you're expecting, you may pack your hospital bag, prep freezer meals, and research baby gear. But what about preparing your mind and relationships for the change ahead?In The New Baby Blueprint, pediatrician Dr. Whitney Casares delivers a relatable guide covering newborn care, breastfeeding, childcare, and the
... Read more
Raising Body-Confident Kids

A Balanced Approach to Breaking the Cycle of Body Shame and Diet Culture - Features 30+ Activities for Parents & Kids

by Whitney Casares, M.D. ...

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body ... Read more

$20.99 CAD

Also available as: Audiobook

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body
... Read more

Also available as: Audiobook
My One-of-a-Kind Body

The Ultimate Guide to Caring For Me

by Whitney Casares MD, MPH ...

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes?Enter pediatrician and mom, Dr. Whitney Casares, and this kid-friendly guide to body literacy! Body literacy is more than self-love—it's learning how to take care of and appreciate your body even when loving it is hard. After all, it's the only body they ... Read more

$19.95 CAD or Free with Kobo Plus

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes?Enter pediatrician and mom, Dr. Whitney Casares, and this kid-friendly guide to body literacy! Body literacy is more than self-love—it's learning how to take care of and appreciate your body even when loving it is hard. After all, it's the only body they
... Read more
Doing It All

Stop Over-Functioning and Become the Mom and Person You're Meant to Be

by Whitney Casares, M.D. ...

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom.In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and ... Read more

$20.99 CAD

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom.In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and
... Read more
Audiobook

Audiobook

Raising Body-Confident Kids

A Balanced Approach to Breaking the Cycle of Body Shame and Diet Culture - Features 30+ Activities for Parents & Kids

by Whitney Casares, M.D. ...

Narrated by Ariel Barber ...

Unabridged

7 hours 52 min

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body ... Read more

$32.99 CAD

Also available as: eBook

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body
... Read more

Also available as: eBook
Audiobook

Audiobook

Doing It All

Stop Over-Functioning and Become the Mom and Person You're Meant to Be

by Whitney Casares, M.D. ...

Narrated by Brittany Wilkerson ...

Unabridged

6 hours 46 min

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom.In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and ... Read more

$32.99 CAD

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom.In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and
... Read more

How to Calm Your Mind

Finding Presence and Productivity in Anxious Times

by Chris Bailey ...

A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein ... Read more

Was $13.99 CAD Now $11.99 CAD

Also available as: Audiobook

A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein
... Read more

Also available as: Audiobook
The Power Pause

How to Plan a Career Break After Kids--and Come Back Stronger Than Ever

by Neha Ruch ...

**INSTANT USA TODAY BESTSELLER!A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families.**"So, what do you do?"When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate job to care for her infant son, she drew a shameful blank. She couldn’t find the words to describe ... Read more

$16.99 CAD

Also available as: Audiobook

**INSTANT USA TODAY BESTSELLER!A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families.**"So, what do you do?"When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate job to care for her infant son, she drew a shameful blank. She couldn’t find the words to describe
... Read more

Also available as: Audiobook
The Growth Mindset Coach

A Teacher's Month-by-Month Handbook for Empowering Students to Achieve

by Annie Brock, Heather Hundley ...

Series series Growth Mindset for Teachers
Empower learning through grit and resilience—with this easy-to-follow teacher's guide to growth mindset strategies.Created by teachers for teachers, this is the ultimate guide for unleashing students' potential through creative lessons, empowering messages, and innovative teaching. The Growth Mindset Coach provides all you need to foster a growth mindset classroom, including:A Month-by-Month ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Empower learning through grit and resilience—with this easy-to-follow teacher's guide to growth mindset strategies.Created by teachers for teachers, this is the ultimate guide for unleashing students' potential through creative lessons, empowering messages, and innovative teaching. The Growth Mindset Coach provides all you need to foster a growth mindset classroom, including:A Month-by-Month
... Read more

Also available as: Audiobook
Girling Up

How to Be Strong, Smart and Spectacular

by Mayim Bialik ...

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get ... Read more

$8.99 CAD

Also available as: Audiobook

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get
... Read more

Also available as: Audiobook
The Psychology of Procrastination

Understand Your Habits, Find Motivation, and Get Things Done

by Hayden Finch ...

Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, ... Read more

$14.39 CAD or Free with Kobo Plus

Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating,
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“whitney casares”

The Working Mom Blueprint

The New Baby Blueprint

Raising Body-Confident Kids

My One-of-a-Kind Body

Doing It All

Raising Body-Confident Kids

Doing It All

People who read these also enjoyed

How to Calm Your Mind

The Power Pause

The Growth Mindset Coach

Girling Up

The Psychology of Procrastination

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“whitney casares”

Show:

People who read these also enjoyed