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  • Audiobook

    The Mental Off Switch

    7 Simple Steps to Stop Overthinking and Calm Your Mind

    by Wesley Brandt ...
    Narrated by AI Voice Marcus Hale ...

    Unabridged

    38 min

    This audiobook is narrated by an AI Voice.The meeting ended three days ago. In your head, it is still going. The Mental Off Switch starts from a simple idea: your mind is not broken, and you are not weak. An overthinking mind is a busy mind running a habit, and habits can be changed - not by force, but by giving your brain a better option at the exact moment the loop starts. In this short, ... Read more

    $6.99 CAD or Free with Kobo Plus