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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions
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How to Nourish Yourself Through an Eating Disorder

Recovery for Adults with the Plate-by-Plate Approach

by Wendy Sterling, Casey Crosbie ...

Narrated by Keyonni James ...

Unabridged

9 hours 45 min

A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with foodFor many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?"Dietitians Wendy Sterling and Casey Crosbie have the answer: the ... Read more

$34.99 CAD or Free with Kobo Plus

A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with foodFor many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?"Dietitians Wendy Sterling and Casey Crosbie have the answer: the
... Read more
How to Nourish Your Child Through an Eating Disorder

A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food

by Casey Crosbie, Wendy Sterling ...

A revolutionary, entirely visual approach to helping your child overcome their eating disorder (ED) and eat normally again that does away with counting calories and measuring food—rooted in the leading evidence-based approach: Family-Based Therapy (FBT)Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat ... Read more

$15.99 CAD or Free with Kobo Plus

A revolutionary, entirely visual approach to helping your child overcome their eating disorder (ED) and eat normally again that does away with counting calories and measuring food—rooted in the leading evidence-based approach: Family-Based Therapy (FBT)Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat
... Read more
No Weigh!

A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

by Shelley Aggarwal, Signe Darpinian, Wendy Sterling ...

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential ... Read more

$25.99 CAD

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential
... Read more
How to Nourish Yourself Through an Eating Disorder

Recovery for Adults with the Plate-by-Plate Approach®

by Casey Crosbie, Wendy Sterling ...

Overcome your eating disorder and repair your relationship with food, starting todayIf you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach®: a simple, numberless, exchange-free program to restore your relationship with food. In this ... Read more

$17.99 CAD or Free with Kobo Plus

Overcome your eating disorder and repair your relationship with food, starting todayIf you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach®: a simple, numberless, exchange-free program to restore your relationship with food. In this
... Read more
Raising Body Positive Teens

A Parent’s Guide to Diet-Free Living, Exercise, and Body Image

by Signe Darpinian, Wendy Sterling, Shelley Aggarwal ...

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of ... Read more

$22.99 CAD

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of
... Read more
Audiobook

Audiobook

How to Nourish Your Child through an Eating Disorder

A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food

by Casey Crosbie RD, CSSD, Wendy Sterling MS, RD, CSSD ...

Narrated by Dara Rosenberg ...

Unabridged

8 hours 24 min

Help your child eat normally again.Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating ... Read more

$27.95 CAD or Free with Kobo Plus

Help your child eat normally again.Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating
... Read more

Audiobook

Audiobook

When Your Teen Has an Eating Disorder

Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

by Lauren Muhlheim, PsyD ...

Narrated by Emily Ellet ...

Unabridged

5 hours 6 min

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping ... Read more

$26.99 CAD or Free with Kobo Plus

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping
... Read more
Audiobook

Audiobook

Time's Convert

A Novel

by Deborah Harkness ...

Narrated by Saskia Maarleveld ...

Series Audiobook 4 - All Souls Series
Unabridged

15 hours 46 min

From the #1 New York Times bestselling author of A Discovery of Witches—look for the hit TV series “A Discovery of Witches,” streaming on AMC+, Sundance Now and Shudder.What does it truly take to become a vampire?On the battlefields of the American Revolution, Matthew de Clermont meets Marcus MacNeil, a young surgeon from Massachusetts, during a moment of political awakening when it seems that the ... Read more

$37.99 CAD

Also available as: eBook

From the #1 New York Times bestselling author of A Discovery of Witches—look for the hit TV series “A Discovery of Witches,” streaming on AMC+, Sundance Now and Shudder.What does it truly take to become a vampire?On the battlefields of the American Revolution, Matthew de Clermont meets Marcus MacNeil, a young surgeon from Massachusetts, during a moment of political awakening when it seems that the
... Read more

Also available as: eBook
Audiobook

Audiobook

Sweet Dreams: Booktrack Edition

by Kristen Ashley ...

Narrated by Emma Taylor ...

Series Audiobook 2 - Colorado Mountain - Booktrack Editions
Unabridged

25 hours 6 min

Sweet Dreams: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! *When you lose everything, anything is possible.Lauren Grahame needs a whole new life. A simpler life. After leaving her cheating husband, she moves to Carnal, Colorado, takes a job as a waitress, and realizes she might have finally found the hometown she'd been searching for. Except things ... Read more

$34.99 CAD

Sweet Dreams: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! *When you lose everything, anything is possible.Lauren Grahame needs a whole new life. A simpler life. After leaving her cheating husband, she moves to Carnal, Colorado, takes a job as a waitress, and realizes she might have finally found the hometown she'd been searching for. Except things
... Read more
Audiobook

Audiobook

Breathe

by Kristen Ashley ...

Narrated by Emma Taylor ...

Series Audiobook 4 - Colorado Mountain
Unabridged

21 hours 49 min

Opposites attract when a bashful librarian and a ruggedly handsome cop with a dark past meet one day in the Colorado woods—and dare to test their chemistry . . .There's nothing like the first time . . .In Carnal, Colorado, Faye Goodknight is the town's quiet, shy librarian. She may also be Carnal's last remaining virgin. For years, Faye has had a crush on Chace Keaton, but the gorgeous cop has ... Read more

$58.99 CAD

Also available as: eBook

Opposites attract when a bashful librarian and a ruggedly handsome cop with a dark past meet one day in the Colorado woods—and dare to test their chemistry . . .There's nothing like the first time . . .In Carnal, Colorado, Faye Goodknight is the town's quiet, shy librarian. She may also be Carnal's last remaining virgin. For years, Faye has had a crush on Chace Keaton, but the gorgeous cop has
... Read more

Also available as: eBook
Audiobook

Audiobook

Lady Luck

by Kristen Ashley ...

Narrated by Emma Taylor ...

Series Audiobook 3 - Colorado Mountain
Unabridged

22 hours 3 min

Is love in the cards?Since birth, Lexie Berry has had nothing but bad luck. Orphaned at an early age, she had a rough childhood and a boyfriend who was murdered. Now the beautiful, stylish Lexie is determined to change her luck and her life. But first she's got to make good on a promise: to pick up Ty Walker from prison. One look at the gorgeous ex-convict and Lexie knows she's in trouble-and ... Read more

$58.99 CAD

Also available as: eBook

Is love in the cards?Since birth, Lexie Berry has had nothing but bad luck. Orphaned at an early age, she had a rough childhood and a boyfriend who was murdered. Now the beautiful, stylish Lexie is determined to change her luck and her life. But first she's got to make good on a promise: to pick up Ty Walker from prison. One look at the gorgeous ex-convict and Lexie knows she's in trouble-and
... Read more

Also available as: eBook
Audiobook

Audiobook

The Gamble: Booktrack Edition

by Kristen Ashley ...

Narrated by Emma Taylor ...

Series Audiobook 1 - Colorado Mountain - Booktrack Editions
Unabridged

25 hours 17 min

The Gamble: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! *Life isn't meant to be perfect. It's meant to be lived . . .Nina Sheridan thought she'd found the perfect man who would become the perfect husband. She was wrong. When Nina realizes the man she planned to grow old with doesn't know her at all, it's time to rethink her idea of perfect. And ... Read more

$34.99 CAD

The Gamble: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! *Life isn't meant to be perfect. It's meant to be lived . . .Nina Sheridan thought she'd found the perfect man who would become the perfect husband. She was wrong. When Nina realizes the man she planned to grow old with doesn't know her at all, it's time to rethink her idea of perfect. And
... Read more

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Recommended For You

“wendy sterling”

How to Nourish Yourself Through an Eating Disorder

How to Nourish Your Child Through an Eating Disorder

No Weigh!

How to Nourish Yourself Through an Eating Disorder

Raising Body Positive Teens

How to Nourish Your Child through an Eating Disorder

People who read these also enjoyed

When Your Teen Has an Eating Disorder

Time's Convert

Sweet Dreams: Booktrack Edition

Breathe

Lady Luck

The Gamble: Booktrack Edition

eReaders

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Shopping Cart

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Your Shopping Cart is empty

Available:

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