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“welch miriam”

Showing 1 - 12 of 12 results for “welch miriam”
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  • The Truth About the Eat Clean Diet

    The Path to Health and Wellness

    by Welch Miriam ...
    What exactly does it mean to eat clean? "The Truth about the Eat Clean Diet" explains all of that and more! If the aim is to eat a more balanced and healthier diet, eating patterns have to be adjusted. As such, the eat clean diet is recommended as one of the more suitable diets for this purpose. It is not difficult to make the transition to this diet as the list of accepted foods is quite ... Read more

    $4.99 CAD

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  • DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program

    by National Health Institute ...
    The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, ... Read more

    $5.63 CAD

  • Raw is the Answer: The 30 Day Green Smoothie Diet

    by Mario Zanders ...
    The secret is out.Raw is the Answer.Learn how to make 30 different green smoothies containing more calcium than a glass of milk and more than 100% DV of omega-3 fatty acids. By simply replacing one meal per day with a healthy green smoothie you can greatly increase your energy, maintain your cardiovascular health and lose weight. Only simple, fresh fruits and vegetables are needed to make these ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Undiet Diet

    Develop and Achieve Good Health, Well-Being and Permanent Weight Loss

    by Ann Greene ...
    What is the Undiet Diet?While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter. ... Read more

    $5.99 CAD

  • The Resistant Starch Diet: Diet Carbs

    by Christopher Kate ...
    When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this material had withstood the last of my skepticism. In fact, the ... Read more

    $6.99 CAD or Free with Kobo Plus

  • IIFYM Flexible Dieting

    Sculpt The Perfect Body While Eating The Foods You Love

    by The Total Evolution ...
    Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the program conflicts with your lifestyle too much? Or are you a hardcore athlete that is looking for the next step in your progression, yet you ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Juicing Recipes For Weight Loss

    Lose Weight Naturally

    by Valerie Alston ...
    Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don't love the taste of these foods. Since juicing just ... Read more

    $5.99 CAD

  • Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly! Relieve Bloating with Flat Belly Diet Recipes, Meal Plan, Bloat Busting Natural Remedies and Shopping List

    Flat Belly Diet Book, Zero Belly Diet Recipes

    by L.T. Zibenski ...
    Series series Flat Belly Diet Book, Zero Belly Diet Recipes
    Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly!Relieve Bloating with Flat Belly Diet Recipes, 7 Day Meal Plan, Bloat Busting Natural Remedies, Shopping List, Foods to Avoid & MORE(Flat Belly Diet Book, Zero Belly Diet Recipes)Join the millions of people who have proven that you can lose belly fat, while eating delicious foods & drinks your whole body will enjoy!With this Anti-Bloat, ... Read more

    $4.99 CAD

  • Paleo for Beginners: All about the Paleo Diet

    How to Get Healthy & Lose Weight

    by Joanne Outram ...
    "Paleo for Beginners: All about the Paleo Diet" is a wonderful text that gives the reader the opportunity to not only learn the basic tenets of the Paleo diet but also to learn why it is beneficial to adopt that lifestyle. In addition to that the book also outlines the rules of cooking Paleo and has some great recipes at the end for all to try. The author has had her own personal experience trying ... Read more

    $5.99 CAD

  • Beauty Products: All-Natural, Non-Toxic and Chemical Free DIY Recipes to Make Hair Care and Skin Care Easier

    Body Care

    by Carrie Bishop ...
    Series series Body Care
    Homemade beauty products are growing in popularity. A lot of people like to make some of their own products in order to avoid being stuck with what is at the store and to save money. There are a lot of people who believe that making products at home takes too much time or is too hard to accomplish, but with the help of this guidebook you will be able to find that it is really easy to make these ... Read more

    $6.55 CAD or Free with Kobo Plus

  • Complete Anti-aging Guide

    by Alasdair K Duncan ...
    STOP THE AGING PROCESS DRAMATICALLY NOW!This book has some deeply insightful tips on how to combat the aging process long-term!Explaining "FACTS" about why we age and" SECRET" natural foods that are available TO SLOW AGING DRAMATICALLY!This amazing book can help you change your perception of life and in the process help you look "MORE YOUTHFUL! "There are some great" ANTI-AGING FREE RECIPES" and a ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!

    Smoothie Detox

    by Chelsea Horn ...
    Series series Smoothie Detox
    If you are interested in having a slim, healthy and full-of-vitality body, but do not find yourself among those annoyingly-lucky persons who are happy enough to eat whatever they want and still not gain any excess fat, you are definitely familiar with a wide list of diets that promise large number of pounds lost in a couple of days or so.But let's face the ugly truth: there is no such thing as a ... Read more

    $6.99 CAD or Free with Kobo Plus