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  • Haile Gebrelassie

    by Weidt ...
    The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has traced his background, travelled the length and breadth of the African highlands, unearthed interesting Ethiopian running stories and with Haile Gebrselassie's help, got a school project in a remote ... Read more

    $21.99 CAD

  • Audiobook

    Fighting for Equal Rights

    A Story About Susan B. Anthony

    Narrated by Elisabeth Martin ...
    Series series Creative Minds Biographies

    Unabridged

    55 min

    Born a Quaker, Susan B. Anthony grew up being taught that women were equal to men. During her lifetime, she was a teacher, a newspaperwoman, and an activist. She worked to further many causes such as the temperance, the abolitionist, and women's rights movements. Although she didn't live to see her dreams of women's suffrage come true, her tireless dedication to the cause was crucial to its ... Read more

    $21.99 CAD or Free with Kobo Plus

  • Audiobook

    Mr. Blue Jeans

    A Story about Levi Strauss

    Narrated by Lance Smith ...
    Series series Creative Minds Biographies

    Unabridged

    56 min

    In 1847 an eighteen-year-old immigrant arrived in New York. He had little in his pockets and no knowledge of English. However, by 1874, people throughout the United States knew him as the man who made blue jeans with copper rivets. Even now Levi Strauss's name lives on as a mark of quality and style. In Mr. Blue Jeans, Maryann N. Weidt presents the history of this hardworking man, as he struggles ... Read more

    $21.99 CAD or Free with Kobo Plus

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  • The Long Run

    A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

    A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accidentOn the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later, ... Read more

    $11.99 CAD

  • Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Read more

    $18.99 CAD

  • Build Your Running Body

    A Total-Body Fitness Plan for all Distance Runners, From Milers To Ultramarathoners

    by Victor Romano ...
    Build Your Running Body offers a comprehensive, science-based approach to running fitness applicable to all levels, from beginners to experienced marathoners. The book explores the physiological components of running—including muscles, connective tissue, the cardiovascular system, and the nervous system—explaining how each contributes to performance. It provides detailed photo-instructional guides ... Read more

    $13.78 CAD or Free with Kobo Plus

  • Strength Training For Runners : The Best Forms of Weight Training for Runners

    by Jason Scotts ...
    Strength Training for Runners is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple as and is well timed as more and more persons are starting to run for their health. The text can not only be used by the ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Do Life

    The Creator of #My 120-Pound Journey# Shows How to Run Better, Go Farther, and Find Happiness

    by Ben Davis ...
    At the age of twenty-two, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a conversation with his grandmother, Ben promised himself that he would finally take control of his life.Ben decided to “do life,” and so can you.He started running. At first, he couldn’t run a mile, but before long he was running five, ten, and ... Read more

    Was $13.99 CAD Now $9.99 CAD

  • From Last to First

    How I Became a Marathon Champion

    Charlie Spedding describes himself as ‘not particularly talented’ – at least, compared to the group of people he had chosen to find himself among. These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London Marathon? And why does he still hold the English record for the distance?In this remarkable autobiography he explains how – how someone ... Read more

    $22.99 CAD

  • TOR FEVER

    Following my heart's path

    by Mikael Melto ...
    Series Book 1 - TOR series
    Have you ever wondered what can happen if you follow your heart’s path rather than rely fully on reason and logic?Have you ever experienced a whole new world because you met someone by chance?Have you ever become passionately crazy about something?Have you ever dared dream of the impossible and then pursued it?TOR FEVER is a true story, set in the extreme endurance niche of ultramarathon running, ... Read more

    $16.05 CAD

  • Runner's World Performance Nutrition for Runners

    How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best RaceTimes Ever

    Series series Runner's World
    Up-to-date nutrition advice for runners, based on the latest scienceRunners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns.This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, ... Read more

    $12.99 CAD

  • Run:Walk Method Mastery

    Running Training Guide to Faster Runs

    Series Book 2 - Get Moving
    Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs?How can I build my confidence with the run:walk method?How can I separate truth from fiction among the many claims that I hear about the run:walk method?What are the secrets behind becoming more successful with the run:walk method?Are there any "rules" with the run:walk method ... Read more

    $7.04 CAD or Free with Kobo Plus