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The Sleep Solution

Why Your Sleep is Broken and How to Fix It

by W. Chris Winter M.D. ...

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to ... Read more

$15.99 CAD

Also available as: Audiobook

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to
... Read more

Also available as: Audiobook
The Rested Child

Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help

by W. Chris Winter M.D. ...

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable ... Read more

$13.99 CAD

Also available as: Audiobook

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Sleep Solution

Why Your Sleep is Broken and How to Fix It

by W. Chris Winter M.D. ...

Narrated by W. Chris Winter M.D. ...

Unabridged

7 hours 25 min

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to ... Read more

$23.99 CAD

Also available as: eBook

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to
... Read more

Also available as: eBook
Audiobook

Audiobook

The Rested Child

Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help

by W. Chris Winter M.D. ...

Narrated by W. Chris Winter M.D. ...

Unabridged

10 hours 41 min

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable ... Read more

$27.99 CAD

Also available as: eBook

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable
... Read more

Also available as: eBook

Audiobook

Audiobook

Life Is in the Transitions

Mastering Change at Any Age

by Bruce Feiler ...

Narrated by Bruce Feiler ...

Unabridged

10 hours 40 min

**A New York Times bestseller!A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill**Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, ... Read more

$27.99 CAD

Also available as: eBook

**A New York Times bestseller!A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill**Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country,
... Read more

Also available as: eBook
Audiobook

Audiobook

The PLAN

Manage Your Time Like a Lazy Genius

by Kendra Adachi ...

Narrated by Kendra Adachi ...

Unabridged

6 hours

The New York Times bestselling author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.If productivity systems tend to let you down, reading The PLAN will be such a relief.Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if ... Read more

$23.99 CAD

Also available as: eBook

The New York Times bestselling author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.If productivity systems tend to let you down, reading The PLAN will be such a relief.Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if
... Read more

Also available as: eBook
Audiobook

Audiobook

Self-care for Tough Times

How to heal in times of anxiety, loss and change

by Suzy Reading ...

Narrated by Brigid Lohrey ...

Series Audiobook 4 - Self-care with Suzy Reading
Unabridged

5 hours 9 min

'Tough times hurt, there is no getting around it. This audiobook is here to help you through them.'Suzy Reading offers a gentle yet powerful process for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain, times of change and transition or when you feel uncertain and don't know which direction to take ... Read more

$29.99 CAD

Also available as: eBook

'Tough times hurt, there is no getting around it. This audiobook is here to help you through them.'Suzy Reading offers a gentle yet powerful process for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain, times of change and transition or when you feel uncertain and don't know which direction to take
... Read more

Also available as: eBook
The PLAN

Manage Your Time Like a Lazy Genius

by Kendra Adachi ...

**NEW YORK TIMES BESTSELLER • The author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.“Ladies, this is the book we’ve been waiting for.”—Jenna Fischer and Angela Kinsey, hosts of the Office Ladies podcast**If productivity systems tend to let you down, reading The PLAN will be ... Read more

$16.99 CAD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLER • The author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.“Ladies, this is the book we’ve been waiting for.”—Jenna Fischer and Angela Kinsey, hosts of the Office Ladies podcast**If productivity systems tend to let you down, reading The PLAN will be
... Read more

Also available as: Audiobook
Life Is in the Transitions

Mastering Change at Any Age

by Bruce Feiler ...

**A New York Times bestseller!A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill**Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, ... Read more

Was $16.99 CAD Now $13.99 CAD

Also available as: Audiobook

**A New York Times bestseller!A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill**Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country,
... Read more

Also available as: Audiobook
Self-care for Tough Times

How to heal in times of anxiety, loss and change

by Suzy Reading ...

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is ... Read more

$3.99 CAD

Also available as: Audiobook

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is
... Read more

Also available as: Audiobook
How to Braise Everything

Classic, Modern, and Global Dishes Using a Time-Honored Technique

Edited by America's Test Kitchen ...

With one simple, mostly hands-off technique, you'll unlock deep flavors in meat, poultry, seafood, and even vegetables in this authoritative guide of 200 foolproof, unique recipes.Braises are far from just stews! The treasured technique of cooking food slowly and gently in liquid is a pillar of cuisines around the world, and How to Braise Everything is a modern master class. You'll learn that a ... Read more

$31.99 CAD

With one simple, mostly hands-off technique, you'll unlock deep flavors in meat, poultry, seafood, and even vegetables in this authoritative guide of 200 foolproof, unique recipes.Braises are far from just stews! The treasured technique of cooking food slowly and gently in liquid is a pillar of cuisines around the world, and How to Braise Everything is a modern master class. You'll learn that a
... Read more
Dinner Tonight

200 Quick Recipes for Inspired Weeknight Cooking

by America's Test Kitchen ...

Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner ... Read more

$19.99 CAD

Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner
... Read more

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The Sleep Solution

The Rested Child

The Sleep Solution

The Rested Child

People who read these also enjoyed

Life Is in the Transitions

The PLAN

Self-care for Tough Times

The PLAN

Life Is in the Transitions

Self-care for Tough Times

How to Braise Everything

Dinner Tonight

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