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Weight Loss for Senior Women

by Vincent Antonetti, Gail Johnson ...

Weight Loss for Senior Women features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from. All told, there are 90 daily menus - 45 no-cooking daily menus and 45 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes ... Read more

$13.73 CAD or Free with Kobo Plus

Weight Loss for Senior Women features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from. All told, there are 90 daily menus - 45 no-cooking daily menus and 45 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes
... Read more
30-Day Mediterranean Diet

1200 & 1500 Calorie

by Vincent Antonetti, PhD ...

U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest in the world. There are quite a few Mediterranean diet books on the market - but this is the first Mediterranean Weight Loss Diet book. Go Mediterranean and get healthy and lose weight!The diet is based on pasta, crunchy Italian and ... Read more

$12.35 CAD or Free with Kobo Plus

U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest in the world. There are quite a few Mediterranean diet books on the market - but this is the first Mediterranean Weight Loss Diet book. Go Mediterranean and get healthy and lose weight!The diet is based on pasta, crunchy Italian and
... Read more
30-Day Diet for Senior Women - 1200 Calorie

by Vincent Antonetti, PhD, Tina Hudson ...

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 180 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

$11.67 CAD or Free with Kobo Plus

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 180 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more
... Read more
90-Day Diet for Senior Women - 1500 Calorie

by Vincent Antonetti, PhD, Tina Hudson ...

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 500 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

$13.73 CAD or Free with Kobo Plus

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 500 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more
... Read more
Weight Loss for Senior Men

by Vincent Antonetti, PhD ...

Weight Loss for Senior Men features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from. All told, there are 90 daily menus - 45 no-cooking daily menus and 45 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes. ... Read more

$13.73 CAD or Free with Kobo Plus

Weight Loss for Senior Men features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from. All told, there are 90 daily menus - 45 no-cooking daily menus and 45 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes.
... Read more
Senior Fitness - U.S. Edition

by Vincent Antonetti, Ph.D. ...

2nd Edition - Updated and easier to use!Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80 years, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, weight loss and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise ... Read more

$13.73 CAD or Free with Kobo Plus

2nd Edition - Updated and easier to use!Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80 years, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, weight loss and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise
... Read more
30-Day Diet for Senior Women - 1500 Calorie

by Vincent Antonetti, PhD, Tina Hudson ...

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 175 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

$11.67 CAD or Free with Kobo Plus

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 175 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more
... Read more
Weight Maintenance - U.S. Edition

by Vincent Antonetti, Ph.D. ...

You can lose weight on almost any diet. The real challenge is not losing weight - it is keeping the weight off. This eBook is one of the few that addresses the two key issues in weight maintenance: 1) Preventing the regaining of lost weight, and 2) Preventing weight gain as we age.Weight Maintenance is a unique and practical lifelong weight control guide for men and women - a superb reference and ... Read more

$13.73 CAD or Free with Kobo Plus

You can lose weight on almost any diet. The real challenge is not losing weight - it is keeping the weight off. This eBook is one of the few that addresses the two key issues in weight maintenance: 1) Preventing the regaining of lost weight, and 2) Preventing weight gain as we age.Weight Maintenance is a unique and practical lifelong weight control guide for men and women - a superb reference and
... Read more
Senior Fitness - Metric Edition

by Vincent Antonetti, Ph.D. ...

Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, weight loss and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise properly. Learn how to improve your balance and ... Read more

$8.99 CAD or Free with Kobo Plus

Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, weight loss and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise properly. Learn how to improve your balance and
... Read more
Senior Fitness - U.K. Edition

by Vincent Antonetti, Ph.D. ...

Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, slimming and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise properly. Learn how to improve your balance and ... Read more

$8.99 CAD or Free with Kobo Plus

Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, slimming and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise properly. Learn how to improve your balance and
... Read more
Weight Loss for Men - Metric Edition

by Vincent Antonetti, Ph.D. ...

This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 kcal, 1500 kcal and 1800 kcal meal plans you need to lose weight - with strong chapters on nutrition and exercise.Weight Loss for Men has new BMI-based Height-Weight table as well as new tables you can use to predict your weight loss for various ... Read more

$13.73 CAD or Free with Kobo Plus

This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 kcal, 1500 kcal and 1800 kcal meal plans you need to lose weight - with strong chapters on nutrition and exercise.Weight Loss for Men has new BMI-based Height-Weight table as well as new tables you can use to predict your weight loss for various
... Read more
Maximum Weight Loss - 1200 Calorie

by Vincent Antonetti ...

You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle that boosts your metabolism.The diet portion includes 45 no-cooking daily menus and 45 cooking daily menus with 48 delicious recipes. The workout portion consists of walking program and illustrated dumbbell exercises.Most men lose 40 pounds ... Read more

$13.73 CAD or Free with Kobo Plus

You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle that boosts your metabolism.The diet portion includes 45 no-cooking daily menus and 45 cooking daily menus with 48 delicious recipes. The workout portion consists of walking program and illustrated dumbbell exercises.Most men lose 40 pounds
... Read more

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“vincent antonetti”

Weight Loss for Senior Women

30-Day Mediterranean Diet

30-Day Diet for Senior Women - 1200 Calorie

90-Day Diet for Senior Women - 1500 Calorie

Weight Loss for Senior Men

Senior Fitness - U.S. Edition

30-Day Diet for Senior Women - 1500 Calorie

Weight Maintenance - U.S. Edition

Senior Fitness - Metric Edition

Senior Fitness - U.K. Edition

Weight Loss for Men - Metric Edition

Maximum Weight Loss - 1200 Calorie

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“vincent antonetti”

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