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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions
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In It for the Long Run

A Decade with the Darkside Running Club

by Vanessa Stroud, Scott Ludwig ...

Multiple races of marathon distance or greater in a month...or perhaps in a weekend. Several unsupported runs of 50 and 100 miles through the mountains and forests several times a year. Have you ever considered running through a desert, across a frozen tundra or over multiple mountain ranges? Why not run for three days straight to see how many miles you can accrue? Welcome to a place where no ... Read more

$5.99 CAD

Multiple races of marathon distance or greater in a month...or perhaps in a weekend. Several unsupported runs of 50 and 100 miles through the mountains and forests several times a year. Have you ever considered running through a desert, across a frozen tundra or over multiple mountain ranges? Why not run for three days straight to see how many miles you can accrue? Welcome to a place where no
... Read more

Chasing the Runner's High

by Ray Charbonneau ...

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Read more

$8.99 CAD or Free with Kobo Plus

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running
... Read more
Runner's World Essential Guides: Injury Prevention & Recovery

What Every Runner Needs to Know About Getting (and Staying) Healthy

by Editors of Runner's World Maga ...

Series series Runner's World
What Every Runner Needs to Know about Getting (and Staying) HealthyIn an ideal runner's world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday's workout. The reality is that many runners constantly deal with a slight (or not so slight) disturbance-a tender foot, a tight hamstring, a whiny knee. While these nagging issues often ... Read more

$1.99 CAD

What Every Runner Needs to Know about Getting (and Staying) HealthyIn an ideal runner's world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday's workout. The reality is that many runners constantly deal with a slight (or not so slight) disturbance-a tender foot, a tight hamstring, a whiny knee. While these nagging issues often
... Read more
Runner's World Complete Book of Women's Running

The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance

by Dagny Scott Barrios, Editors of Runner's World Maga ...

Series series Runner's World
Runner's World Complete Book of Women's Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners.More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at ... Read more

$11.99 CAD

Runner's World Complete Book of Women's Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners.More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at
... Read more
The Guide To Running

A Complete Training Book For 5k & 10k Runners

by Garret B. Zedbern ...

The Guide To Running: A Complete Training Book For 5k & 10k Runners is written for the beginning and intermediate athlete. The book uses text, images, tables, diagrams, video, and reference material to explain and teach a variety of concepts such as selecting essential equipment, types of training, 23 weeks of scheduled workouts, proper diet & nutrition, correct running form, developing racing ... Read more

$4.22 CAD

The Guide To Running: A Complete Training Book For 5k & 10k Runners is written for the beginning and intermediate athlete. The book uses text, images, tables, diagrams, video, and reference material to explain and teach a variety of concepts such as selecting essential equipment, types of training, 23 weeks of scheduled workouts, proper diet & nutrition, correct running form, developing racing
... Read more
Running for Beginners

by Ken Border ...

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.Running for Beginners will cover :Essentials for RunningRunning SchedulesClothing and shoesKeeping Yourself MotivatedSafety ... Read more

$4.99 CAD or Free with Kobo Plus

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.Running for Beginners will cover :Essentials for RunningRunning SchedulesClothing and shoesKeeping Yourself MotivatedSafety
... Read more
Don't Stop Me Now

26.2 Tales of a Runner’s Obsession

by Vassos Alexander ...

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same ... Read more

$12.99 CAD

Also available as: Audiobook

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same
... Read more

Also available as: Audiobook
I Run, Therefore I Am STILL Nuts!

by Bob Schwartz ...

Taking a look at the peculiarities and obsessions of runners, I Run, Therefore I AmSTILL Nuts! captures the comedy and the frustrations of the running life like no other book. Humorist Bob Schwartz offers 43 new hilarious and insightful essays interspersed with illustrations that complement the amusing aspects of each story. ... Read more

$14.99 CAD

Taking a look at the peculiarities and obsessions of runners, I Run, Therefore I AmSTILL Nuts! captures the comedy and the frustrations of the running life like no other book. Humorist Bob Schwartz offers 43 new hilarious and insightful essays interspersed with illustrations that complement the amusing aspects of each story.
... Read more
Run:Walk Method Mastery

Running Training Guide to Faster Runs

by Kirk Mahoney, Ph.D. ...

Series Book 2 - Get Moving
Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs?How can I build my confidence with the run:walk method?How can I separate truth from fiction among the many claims that I hear about the run:walk method?What are the secrets behind becoming more successful with the run:walk method?Are there any "rules" with the run:walk method ... Read more

$7.04 CAD or Free with Kobo Plus

Do you have questions like these about the run:walk method? Are you looking for a running training guide to faster runs?How can I build my confidence with the run:walk method?How can I separate truth from fiction among the many claims that I hear about the run:walk method?What are the secrets behind becoming more successful with the run:walk method?Are there any "rules" with the run:walk method
... Read more
Orienteering

Skills- Techniques- Training

by Carol McNeill ...

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book includes information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques ... Read more

$11.99 CAD

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book includes information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques
... Read more
175 Ways To Reduce and Burn Calories

Loosing Weight Is Easy When You Know the Secrects Inside

by Home Business Of America ...

$4.16 CAD
When Running Was Young and So Were We

collected works of a sportswriter from the golden age of American running

by Jack D. Welch ...

For many years Jack Welch wrote for Running magazine and Track & Field News, chronicling the extraordinary developments of running during the 1970s, 80s and 90's.When Running Was Young and So Were Weis based on his columns from this period and is a unique book - telling the story of how running became a way of life for millions.It's a book about excellence, inspiration and greatness. Not just what ... Read more

$8.99 CAD

For many years Jack Welch wrote for Running magazine and Track & Field News, chronicling the extraordinary developments of running during the 1970s, 80s and 90's.When Running Was Young and So Were Weis based on his columns from this period and is a unique book - telling the story of how running became a way of life for millions.It's a book about excellence, inspiration and greatness. Not just what
... Read more

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In It for the Long Run

People who read this also enjoyed

Chasing the Runner's High

Runner's World Essential Guides: Injury Prevention & Recovery

Runner's World Complete Book of Women's Running

The Guide To Running

Running for Beginners

Don't Stop Me Now

I Run, Therefore I Am STILL Nuts!

Run:Walk Method Mastery

Orienteering

175 Ways To Reduce and Burn Calories

When Running Was Young and So Were We

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“vanessa stroud”

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