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“vanessa covos”

Showing 1 - 12 of 12 results for “vanessa covos”
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  • Parenting a teen - how to stay connected

    by Vanessa Vos ...
    This book provides both background information about teenagers and their challenges (for example information about their brain development) and practical tools how to stay connected. ... Read more

    $14.44 CAD or Free with Kobo Plus

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  • LOVING SOMEONE WITH BORDERLINE PERSONALITY DISORDER (BPD)

    A Guide to Understanding & Managing Relationships With A BPD Individual

    by Dr. Damon Wilson ...
    Loving someone with Borderline Personality Disorder (BPD) can be a tumultuous and overwhelming experience. This compassionate guide offers a lifeline of support and understanding, helping you navigate the complex emotions and challenges that come with loving a BPD individual. From recognizing the signs and symptoms of BPD to building effective communication strategies and setting healthy ... Read more

    $7.29 CAD or Free with Kobo Plus

  • Emotional Intensity in Gifted Students

    Helping Kids Cope With Explosive Feelings

    by Christine Fonseca ...
    Teaching children how to manage their intense emotions is one of the most difficult aspects of parenting or educating gifted children. Emotional Intensity in Gifted Students is an indispensable resource for parents and educators seeking to understand why gifted children can be so extreme in their behavior and how to manage the highs and lows that accompany emotional intensity.Presented in an easy ... Read more

    $35.99 CAD

  • THE DBT WORKBOOK FOR EATING DISORDERS

    A Good Step And Comprehensive Guide To Overcoming Eating Disorder, With Dialectical Behavioral Therapy And Taking Your Life Back To Normal

    by Tabitha Shepard ...
    The DBT Eating Disorder Workbook" is a strong and complete guide to fighting eating disorders using the evidence-based Dialectical Behavioral Therapy (DBT) approach. Within its pages, readers will discover a wealth of knowledge, practical exercises, and mindfulness strategies to develop control over their emotions, beliefs, and behaviors associated to disordered eating.This transforming workbook ... Read more

    $7.04 CAD or Free with Kobo Plus

  • CBT workbook for adults with bpd

    Your Survival Manual for a CBT Workbook for BPD Managing Your Stress and Anxiety to Be the Best Version of Yourself

    by Dr Helen Pasqual ...
    Series series The CBT Workbook for Mental Health
    Unleash the power to reclaim control over your life with our CBT Workbook for Adult BPD. Crafted meticulously to empower, this workbook is your trusted companion in navigating the complexities of Borderline Personality Disorder.Discover a transformative journey within these pages, designed to equip you with practical tools and insights. From managing intense emotions to fostering healthier ... Read more

    $9.34 CAD or Free with Kobo Plus

  • The Dialectical Behavior Therapy Skills Workbook

    Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, and Emotion Regulation with DBT Skills

    by Clement Arnold ...
    The Dialectical Behavior Therapy Skills Workbook: Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, and Emotion Regulation with DBT SkillsUnlock the transformative power of Dialectical Behavior Therapy (DBT) with this comprehensive workbook, designed to help you navigate life's challenges with greater ease and resilience. Whether you are struggling with overwhelming ... Read more

    $12.67 CAD

  • Overcoming Dependent Personality Disorder

    A Guide to Living an Independent Life.

    by Patricia R. Owens Ph.D. ...
    Dealing with Dependent Personality DisorderEveryone encounters fear of abandonment or rejection at some time in life, but dealing with Dependent Personality Disorder (or DPD) is considerably more difficult than that. When we are living with DPD, it alters who we are and how we relate to people totally. The outcome of significant trauma (typically inflicted in childhood) if we don’t treat the life ... Read more

    $8.41 CAD or Free with Kobo Plus

  • The Ultimate Self-Regulation Book For Kids Ages 8-12: The Complete Guide to Mindfulness, Emotional Intelligence, and Self-Control

    by Ben Stevenson ...
    This engaging and comprehensive guide is a must-have for children aged 8 to 12, offering a deep dive into the world of mindfulness, emotional intelligence, and self-control. Designed to captivate young minds, the book is filled with interactive exercises, thought-provoking stories, and practical tips that make learning about self-regulation fun and accessible.The content is tailored specifically ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Anxious Attachment Recovery

    Transforming The Anxious Attachment into Secure Connections

    by Mael Nevio ...
    In the 1950s, John Bowlby and Mary Ainsworth conducted research on young children to assess the quality of their attachment to their primary caregiver (main attachment figure).The studies involved observing and recording child behaviors and separations from maternal figures, which were often the children's mothers. From their research, Bowlby developed attachment theory, which posits that the ... Read more

    $11.28 CAD or Free with Kobo Plus

  • ROCD

    A Beginner’s 5-Step Guide for Women on Managing Relationship Obsessive-Compulsive Disorder

    by Felicity Paulman ...
    Are you constantly plagued by doubts and uncertainties in your romantic relationships? Do you find yourself questioning whether you're truly in love or if your partner is "the one"? If so, you might be experiencing Relationship Obsessive-Compulsive Disorder (ROCD), a condition that affects countless women around the world.Love is a beautiful and complex emotion, but for those with ROCD, it can ... Read more

    $7.48 CAD or Free with Kobo Plus

  • THE SCIENCE OF PARENTING

    by Rein Reindorf ...
    “Are you a parent who wants to raise a happy, healthy, and well-adjusted child? Do you want to learn how to be a responsible parent and provide your child with the best possible upbringing? If so, then you need to read ‘THE SCIENCE OF PARENTING.’ This book is packed with practical advice, tips, and strategies that will help you become the best parent you can be. From nurturing your child’s ... Read more

    $4.23 CAD or Free with Kobo Plus

  • DBT Skills Workbook for Teens with BPD

    A Comprehensive Guide to Building Resilience and Well-Being through Dialectical Behavior Therapy (DBT) Skills

    by Amelia Everhart ...
    Series series Comprehensive workbooks
    In a world of ever-shifting emotions and challenges, teens navigating Borderline Personality Disorder (BPD) often find themselves seeking a stable anchor. "DBT Skills Workbook for Teens with BPD" offers that anchor, a guiding light through the storm, and a roadmap to building resilience and well-being.This comprehensive guide delves into the power of Dialectical Behavior Therapy (DBT) skills, ... Read more

    $10.44 CAD or Free with Kobo Plus