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Take Control -Self-Care for People with ADHD

A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder

by Tony Macken ...

Narrated by Digital Voice Mary G ...

Unabridged

1 hour 3 min

This audiobook is narrated by a digital voice."Self-Care for People with ADHD: A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder" is an indispensable resource for individuals living with ADHD, as well as their families and support networks. This self-help book provides an in-depth understanding of ADHD, practical strategies for managing daily life, and expert advice ... Read more

$14.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice."Self-Care for People with ADHD: A Comprehensive Guide to Thriving with Attention-Deficit/Hyperactivity Disorder" is an indispensable resource for individuals living with ADHD, as well as their families and support networks. This self-help book provides an in-depth understanding of ADHD, practical strategies for managing daily life, and expert advice
... Read more

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