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“ton mak”

Showing 1 - 12 of 12 results for “ton mak”
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  • Self-Care in Underwear

    Yoga in Your Undies, Bubble Baths, and 50+ More Ways to Improve Well-Being

    by Ton Mak ...
    An adorable, cheerful, and quirky illustrated collection of 50 easy self-care practices that can be done in your undies.From bestselling author Ton Mak, Self-Care in Underwear is a cheerful collection of 50 easy self-care practices as demonstrated by one of her most popular Flabjack characters, No-Pants Pansy. Via cute, dip-in dip-out vignettes, Pansy—who loves spending time at home and can ... Read more

    $14.39 CAD

  • A Sloth's Guide to Mindfulness

    by Ton Mak ...
    It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this ... Read more

    $12.79 CAD

  • A Turtle's Guide to Introversion

    by Ton Mak ...
    A Turtle's Guide to Introversion is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the everyday adventures of a turtle.Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the humble turtle hiding in its shell. This book celebrates introverts and their many wonderful, often-underrated ... Read more

    $14.39 CAD

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  • The Hilarious World of Depression

    by John Moe ...
    "Filled with heart, humor and hope" a inspiring memoir on living with depression from the acclaimed mental health podcast Depresh Mode with John Moe ( People ).For years John Moe, critically-acclaimed public radio personality struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of ... Read more

    $2.99 CAD

  • The Power of Ritual

    Turning Everyday Activities into Soulful Practices

    Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals. This guide to community building and personal growth can heal our crisis of social isolation and struggle to find purpose—a message we need more ... Read more

    $16.99 CAD

  • Just Sit

    A Meditation Guidebook for People Who Know They Should But Don't

    From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices—that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits.We’ve all heard the reports about meditation: that it helps us relieve stress and anxiety, ... Read more

    $15.99 CAD

  • Worry-Free Money

    The guilt-free approach to managing your money and your life

    NATIONAL BESTSELLER"A fresh way to think about your money." David Chilton, author of The Wealthy BarberStop budgeting. Start living.Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. ... Read more

    $11.99 CAD

  • If I Knew Then

    Finding wisdom in failure and power in aging

    by Jann Arden ...
    **NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account ... Read more

    $15.99 CAD

  • The Bride Test

    by Helen Hoang ...
    From the USA Today bestselling author of The Kiss Quotient comes a romantic novel about love that crosses international borders and all boundaries of the heart...Khai Diep has no feelings. Well, he feels irritation when people move his things or contentment when ledgers balance down to the penny, but not big, important emotions—like grief. And love. He thinks he's defective. His family knows ... Read more

    $8.99 CAD

  • How the Penguins Saved Veronica

    by Hazel Prior ...
    "A glorious, life-affirming story. I read it in a day. I'm going to buy it for so many people this year!" --Clare Mackintosh, New York Times bestselling author of Let Me LieA heartwarming story about a curmudgeonly but charming old woman, her estranged grandson, and a colony of penguins that proves it's never too late to be the person you want to be...and that family is what you make it.After a ... Read more

    $11.99 CAD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $12.99 CAD

  • The Art of Living

    Peace and Freedom in the Here and Now

    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Read more

    $13.99 CAD or Free with Kobo Plus