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“timothy lohman”

Showing 1 - 12 of 12 results for “timothy lohman”
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  • The Science of Long-Term Weight Loss

    The Science of Long-Term Weight Loss provides a comprehensive, evidence-based approach to help clients and patients achieve long-term weight loss success. Taking into consideration decades of research from experts in the field, it embraces a multidisciplinary approach and use of the complexity science approach to better understand the issues surrounding long-term weight loss.The current obesity ... Read more

    $78.99 CAD

  • ACSM's Body Composition Assessment

    In partnership with the American College of Sports Medicine (ACSM), pioneer body composition experts Timothy G. Lohman and Laurie A. Milliken, along with a team of highly regarded contributors, have compiled a practical guide to performing body composition assessments. With an easy-to-follow format and straightforward writing, ACSM’s Body Composition Assessment provides readers foundational ... Read more

    $105.99 CAD

  • The Vagus Nerve in Therapeutic Practice

    Working with Clients to Manage Stress and Enhance Mind-Body Function

    by Ann Baldwin ...
    The Vagus Nerve in Therapeutic Practice describes practical, science-based techniques that can be used to improve vagal performance with the goal of restoring and maintaining mind-body health. Aimed at complementary medicine practitioners and holistic healers such as massage therapists, biofield practitioners, nutritional therapists, aromatherapists and energy healers, it explains how ... Read more

    $54.99 CAD

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  • Fat Loss Habits

    The No Bullsh*t Guide to Losing Weight

    by Ben Carpenter ...
    From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become part of our lives. But when it comes to fat loss, too often the focus is on bad habits. We've all heard that ... Read more

    $19.99 CAD

  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Read more

    $29.99 CAD

  • Everything Fat Loss

    The Definitive No Bullsh*t Guide

    by Ben Carpenter ...
    This is not your typical weight loss book.Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending.What is the best diet for you? Is it the ketogenic diet? Is it intermittent fasting? Is it the 5:2 diet? Is it a low-carb ... Read more

    $28.18 CAD

  • Diet, Drugs, and Dopamine

    The New Science of Achieving a Healthy Weight

    INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec... ... Read more

    $22.99 CAD

  • Biodynamic Craniosacral Therapy, Volume Five

    In Volume 5 of his innovative series on biodynamic and craniosacral therapy, Michael Shea presents invaluable information about therapeutic approaches to pre- and neonatal babies--in particular, low-birth-weight babies. In addition, more than 50 meditations on stillness are provided for the benefit of the practitioner.The first part of Biodynamic Craniosacral Therapy, Volume 5 contains multiple ... Read more

    $23.99 CAD

  • The Physiology of Yoga

    While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiological concepts can help to deepen your yoga practice.The Physiology of Yoga separates speculation from fact by examining how the body responds and adapts to yoga within many systems of the body: ... Read more

    $27.99 CAD

  • Saturated Facts

    A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

    ‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets rea... ... Read more

    $17.99 CAD

  • Handbook of Cosmetic Science and Technology

    With chapters from experienced and internationally renowned contributors holding positions in research, industry, and clinical practice, this is the fifth edition of what has become the standard reference for cosmetic scientists and dermatologists seeking the latest innovations and technology for the formulation, design, testing, use, and production of cosmetic products for the skin.*Offers in ... Read more

    $359.99 CAD

  • Advanced Fitness Assessment and Exercise Prescription

    Advanced Fitness Assessment and Exercise Prescription, Ninth Edition, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content.The text reflects the most recent ... Read more

    $125.99 CAD