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“teresa capo”

Showing 1 - 12 of 12 results for “teresa capo”
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  • Weight Loss Diets

    Lose Weight with Clean Eating and Superfoods

    by Teresa Capo ...
    Weight Loss Diets Lose Weight with Clean Eating and Superfoods The Weight Loss Diets book is about two diets that help with quick weight loss and helps to maintain a healthy lifestyle. The two diets featured in this weight loss diet plan book are the Clean Eating Diet and the Superfoods Diet. Both diets serve to help the body to become healthier and as a result, weight loss is achieved. In ... Read more

    $5.99 CAD

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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    by Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $20.99 CAD

  • Strength Training Step by Step

    by DK ...
    Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. ... Read more

    $9.99 CAD

  • Cooking Books

    Cooking with Quinoa and Gluten Free

    by Debra Laguire ...
    Cooking Books Cooking with Quinoa and Gluten Free The Cooking Books are comprised of two sections, one being on cooking with quinoa and the other on gluten free cooking. Both diets work to help bring about healthy lifestyles in the choices of good diet plans. Both use foods other than wheat grain and gluten in the creation of bread portions of recipes. Quinoa shows to be beneficial in helping to ... Read more

    $5.99 CAD

  • 17 Day Diet Recipes Reloaded (Boxed Set)

    by Speedy Publishing ...
    The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down ... Read more

    $6.99 CAD

  • 17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)

    by Samantha Michaels ...
    The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes ... Read more

    $6.99 CAD

  • Fasting Diet

    Fasting Diet Recipes for Healthy Weight Loss

    by Erica Mauldin, Dean Laurie ...
    Fasting Diet Fasting Diet Recipes for Healthy Weight Loss The "Fasting Diet Cookbook - Excellent Fasting Diet Recipes to Eat for Fasting Weight Loss" offers dieters a guide to success when following the fasting diet. Packed with helpful information on intermittent fasting and plenty of great fasting day recipes, it offers a one-stop guide to following this diet plan. Finding fasting diet recipes ... Read more

    $5.99 CAD

  • Kids Recipes Book: 70 Of The Best Ever Dinner Recipes That All Kids Will Eat....Revealed!

    by Samantha Michaels ...
    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having this struggle with my children I created my own kids recipes book in order to make healthy meals that my kids would eat. Let me introduce myself, I'm Samantha Michaels, and I'm a 34 year old professional who after ... Read more

    $4.99 CAD

  • Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes (With Diet Diary & Workout Journal)

    by Samantha Michaels ...
    The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy ... Read more

    $6.99 CAD

  • Kids Recipes Book: 70 Of The Best Ever Lunch Recipes That All Kids Will Eat...Revealed!

    by Samantha Michaels ...
    Having kids recipes books can be a very big help for every parent out there. Most parents who do not have a kid yet will have no idea how hard it is to feed little kids. And those who already have kids ware worrying about how to make sure their kids get the proper meals that they need to get the right nutrients. There are a lot of good recipes for kids that will make them want to eat but the only ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Mad Scientist Muscle: Build ''Monster'' Mass With Science-Based Training

    by Nick Nilsson ...
    Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought ... Read more

    $23.90 CAD

  • Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed!

    by Samantha Michaels ...
    Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their favorite foods like Macaroni and cheese, Pizza and Peanut butter. Parents have been desperately looking for a kids recipe book that would help them to make their kids healthy food. This need ... Read more

    $6.99 CAD