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  • Teaching from the Heart of Mindfulness

    Teaching from the Heart of Mindfulness approaches life as a laboratory for practicing mindfulness as a way of being—from the heart, in presence and as a teacher. When this is magnified for teachers it becomes a mindfulness-based teaching approach. This approach is exemplified in ten real-life classroom vignettes through the lens of a Mindful Teacher Lesson Design. This practical design can be ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Old Demons, New Deities

    Twenty-One Short Stories from Tibet

    Edited by Tenzin Dickie ...
    This is the first English-language anthology of contemporary Tibetan fiction available in the WestTenzin Dickie was a 2014-2015 ALTA Fellow of the American Literary Translators' AssociationThe collection introduces western readers to 16 of the most well-respected Tibetan writers today ... Read more

    $11.99 CAD

  • Healing with Form, Energy, and Light

    The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

    A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable.In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of ... Read more

    $18.39 CAD

  • Audiobook

    Tibetan Buddhism for Beginners

    A Mindfulness Path to Healing PTSD, ADHD, Anxiety & Stress. Explore Vajrayana’s Transformative Teachings with Deity & Guru Yoga, Buddha & Lama Wisdom, the Power of Mind, and Buddhist Psychology to Cultivate Peace, Focus & Joy

    Series Audiobook 1 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism

    Unabridged

    4 hours 52 min

    This audiobook is narrated by a digital voice.Feeling drained by trauma, chronic stress, or a restless mind? Tibetan Buddhism for Beginners offers a powerful path of inner transformation—bridging sacred wisdom with practical tools for emotional healing and focus. What makes this audiobook different?✅ Discover Vajrayana, the lightning-fast path of transformation, and how its unique practices ... Read more

    $23.99 CAD or Free with Kobo Plus

  • Leaving Buddha

    A Tibetan Monk's Encounter with the Living God

    Where Does the Search for Truth Lead?When Tenzin Lahkpa is fifteen years old, his parents give him over to a local temple in Tibet as an offering. Unable to change his fate, he wholeheartedly embraces his life as a monk and begins a quest for full enlightenment through the teachings of Buddhism.From his local monastery to the famed Potala Palace in Lhasa, Tibet, he learns deep mysteries of Tibetan ... Read more

    $24.99 CAD or Free with Kobo Plus

  • Change Your Mind, Change Your Life

    The Transformative Power of Lojong Practice

    Transform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan lojong, or mind training.Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta. A centuries old, time-tested method, lojong remains readily applicable to daily life ... Read more

    $20.79 CAD

  • Engaged Compassion

    Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

    Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT® (Cognitively Based Compassion Training), from the creator of the program developed at Emory University’s Center for Contemplative Science and Compassion-Based Ethics under the guidance of His Holiness the Dalai Lama.With the guidance of the Dalai Lama, former ... Read more

    $20.99 CAD

  • The True Source of Healing

    How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life

    Drawing from the practices of Tibetan Bön Buddhism, a meditation teacher offers tools for self-healing and unlocking your most authentic natureIn The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul retrieval ... Read more

    $1.99 CAD

  • Awakening the Sacred Body

    Tibetan Yogas of Breath and Movement

    The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung ... Read more

    $15.99 CAD

  • Tibetan Yogas of Dream and Sleep, The

    Practices for Awakening

    Deepen your awareness through the practice of Tibetan dream and sleep yoga."If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."—Tenzin Wangyal RinpocheWe spend a third ... Read more

    $20.79 CAD

  • Lonely Planet Bhutan

    Series series Travel Guide
    Lonely Planet's Bhutan is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. Join the pilgrims at Changangkha Lhakhang, Hike to Taktshang Goemba, and explore the weekend market at Thimpu; all with your trusted travel companion.Inside Lonely Planet's Bhutan Travel Guide:Lonely Planet's Top Picks - a ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Tibetan Sound Healing

    Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom

    "It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake."—Tenzin Wangyal RinpocheOne ... Read more

    $15.99 CAD