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All Life Depends on Soil — A Successful Gardener Must First Know the Nature of His Soil

by Susanne Wilder ...

This first mini book in the Medicinal Menus For Degenerative Diseases series covers topics like vertical integration, companionate gardening, naturally enhancing your growing area, small space gardening, and sources for learning the art of gardening, as well as covering such interesting topics as edible weeds, sprouting and foraging at the farmers markets.The author, a Cordon Bleu-trained chef and ... Read more

$9.99 CAD

This first mini book in the Medicinal Menus For Degenerative Diseases series covers topics like vertical integration, companionate gardening, naturally enhancing your growing area, small space gardening, and sources for learning the art of gardening, as well as covering such interesting topics as edible weeds, sprouting and foraging at the farmers markets.The author, a Cordon Bleu-trained chef and
... Read more
Defeating Diabetes — Eat Like Your Life Depends On It!

by Susanne Wilder ...

Receiving the diagnosis of diabetes is a real wake-up call, though it can be a blessing if it causes you to decide to improve all aspects in your life. The necessary changes to your diet can end up in probable weight loss (and who doesn't want that?) and higher levels of energy.Includes vegetarian, vegan and meat menus and recipes. ... Read more

$9.99 CAD

Receiving the diagnosis of diabetes is a real wake-up call, though it can be a blessing if it causes you to decide to improve all aspects in your life. The necessary changes to your diet can end up in probable weight loss (and who doesn't want that?) and higher levels of energy.Includes vegetarian, vegan and meat menus and recipes.
... Read more
Wilder by the Dozen: Simple Healthy Timeless

by Susanne Wilder ...

Thinking people today continue to focus on fitness, health and overall wellness. The cooking and preparation times are both short in this book because most are time poor while trying to keep up with today's full throttle lifestyle. 'Future Shock' does seem to be here, however, I'm here to help and have it be fun!The creating and cooking can be accomplished quickly and easily if you read the ... Read more

$6.99 CAD

Thinking people today continue to focus on fitness, health and overall wellness. The cooking and preparation times are both short in this book because most are time poor while trying to keep up with today's full throttle lifestyle. 'Future Shock' does seem to be here, however, I'm here to help and have it be fun!The creating and cooking can be accomplished quickly and easily if you read the
... Read more
Healing Heart Disease and High Blood Pressure

by Susanne Wilder ...

Poor lifestyle is the overriding health problem linked to elevated risk for many chronic diseases, including, but not limited to, heart disease obesity, Type II Diabetes, cardiovascular disease and cancer. Studies have shown that one of the easiest ways to improve health is to improve diet. Along with loads of valuable information, this book provides several meal plans to help start you on your ... Read more

$9.99 CAD

Poor lifestyle is the overriding health problem linked to elevated risk for many chronic diseases, including, but not limited to, heart disease obesity, Type II Diabetes, cardiovascular disease and cancer. Studies have shown that one of the easiest ways to improve health is to improve diet. Along with loads of valuable information, this book provides several meal plans to help start you on your
... Read more
Wilder by the Dozen: Wilder Mexican Mains

by Susanne Wilder ...

I've spent a good fun part of life in Southern California, taking a multitude of trips to many parts of Mexico.Some of the Mexican restaurant chains have had numerous Mexican dishes developed by me as have Mexican food manufacturers and magazines. Oneprosperous project with La Victoria Foods harvested a new black Mustang convertible at the time! Articles, classes and food photography sessions have ... Read more

$9.99 CAD

I've spent a good fun part of life in Southern California, taking a multitude of trips to many parts of Mexico.Some of the Mexican restaurant chains have had numerous Mexican dishes developed by me as have Mexican food manufacturers and magazines. Oneprosperous project with La Victoria Foods harvested a new black Mustang convertible at the time! Articles, classes and food photography sessions have
... Read more
Wilder by the Dozen: Wild Pizzas Anytime

by Susanne Wilder ...

Some of these pizza experiences and recipes came from great travels to Italy, New York, California, Mexico and finally Australia (where I always wanted to live!) For years I wrote for free for PMQ ~ Pizza Marketing Quarterly. My ship of fun came in when I was invited to Salsamaggerio Italy to act as judge for the World's Best Pizza Contest. Once I arrived all things were gratis and pizza related. ... Read more

$6.99 CAD

Some of these pizza experiences and recipes came from great travels to Italy, New York, California, Mexico and finally Australia (where I always wanted to live!) For years I wrote for free for PMQ ~ Pizza Marketing Quarterly. My ship of fun came in when I was invited to Salsamaggerio Italy to act as judge for the World's Best Pizza Contest. Once I arrived all things were gratis and pizza related.
... Read more
Wilder by the Dozen: International Wilder Vegetarian Meals

by Susanne Wilder ...

ONE HUNDRED & ONE REASONS TO GO VEGETARIANPeople Land Air Water Efficiency Animals HealthIf you'd like the full report go to www.fstnfrsh.com and download for free!Later still in my travels hither and yon I revelled in the various vegetarian cuisines. I tasted and tested many in each country and re-created to a simpler, healthy yet timeless version. Not only are they quick and easy, fast and fresh ... Read more

$9.99 CAD

ONE HUNDRED & ONE REASONS TO GO VEGETARIANPeople Land Air Water Efficiency Animals HealthIf you'd like the full report go to www.fstnfrsh.com and download for free!Later still in my travels hither and yon I revelled in the various vegetarian cuisines. I tasted and tested many in each country and re-created to a simpler, healthy yet timeless version. Not only are they quick and easy, fast and fresh
... Read more
Wilder by the Dozen: A Season of Soups

by Susanne Wilder ...

Soup whether hot or cold, makes a complete and nutritious meal with a flatbread/roll and salad or some fruit. Lightweight non-breakable containers that keep foods hot or cold – as well as the traditional vacuum bottle- make it possible for soup to be the nourishing main course for a lunch away from home.As my recipes prove, soups need not be simmered for hours. They can be prepared in 8 to 25 ... Read more

$6.99 CAD

Soup whether hot or cold, makes a complete and nutritious meal with a flatbread/roll and salad or some fruit. Lightweight non-breakable containers that keep foods hot or cold – as well as the traditional vacuum bottle- make it possible for soup to be the nourishing main course for a lunch away from home.As my recipes prove, soups need not be simmered for hours. They can be prepared in 8 to 25
... Read more
Wilder by the Dozen: Best of My B&B Brunches

by Susanne Wilder ...

I soon learned how to do make ahead dishes and staged mis en place items that would require very little effort in the mornings. I even set the table fully the night before and had chilled juice glasses ready to be filled in the morning too. I would almost sleepwalk to the coffee maker but after my first superb cuppa I could cook, be cheery, answer questions and chat all at once. I made it as easy ... Read more

$6.99 CAD

I soon learned how to do make ahead dishes and staged mis en place items that would require very little effort in the mornings. I even set the table fully the night before and had chilled juice glasses ready to be filled in the morning too. I would almost sleepwalk to the coffee maker but after my first superb cuppa I could cook, be cheery, answer questions and chat all at once. I made it as easy
... Read more
Wilder By The Dozen: Bone Appetit!

by Susanne Wilder ...

Susanne Wilder has done it again! A fun and informative "hands-on" booklet for the health conscious dog owner. Susanne brings her years of experience and wealth of knowledge into recipes, facts and even a little bit of fun. Pet owners discovering the benefits making wholesome, natural meals for their pets can only benefit from Bone Appetit! ... Read more

$6.99 CAD

Susanne Wilder has done it again! A fun and informative "hands-on" booklet for the health conscious dog owner. Susanne brings her years of experience and wealth of knowledge into recipes, facts and even a little bit of fun. Pet owners discovering the benefits making wholesome, natural meals for their pets can only benefit from Bone Appetit!
... Read more
Bhutanese Clean Cuisine - Simple, Healthy, Timeless

by Susanne Wilder ...

Cordon Bleu trained chef Susanne Wilder brings Bhutanese food to your kitchen. The people of this tiny kingdom in the Himalayas are known for their healthy, organic and simple foods. Explore the chilis, mushrooms and spicy favorites with 20 recipes from this region. ... Read more

$8.99 CAD

Cordon Bleu trained chef Susanne Wilder brings Bhutanese food to your kitchen. The people of this tiny kingdom in the Himalayas are known for their healthy, organic and simple foods. Explore the chilis, mushrooms and spicy favorites with 20 recipes from this region.
... Read more