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  • Cognitive Behavioral Therapy

    Recognize and Overcome Behaviors for a Healthier, Happier You

    by Dr. Jayme Albin, Eileen Bailey, Steven Brodsky ...
    Series series Conscious Care Guides
    Improve your outcomes by adjusting your thinking and changing your behaviorDid you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you're simply unhappy with the results you're getting in life, congnitive behavioral therapy can teach you how to think and ... Read more

    $16.99 CAD