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Primal Blueprint 21-Day Total Body Transformation

A Step-By-Step Practical Guide To Losing Body Fat And Living Primally

by Mark Sisson ...

Narrated by Stephen Schlepmo ...

Unabridged

5 hours 20 min

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are ... Read more

$16.99 CAD or Free with Kobo Plus

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are
... Read more
Audiobook

Audiobook

Primal Connection, The

Follow Your Genetic Blueprint to Health and Happiness

by Mark Sisson ...

Narrated by Stephen Schlepmo ...

Unabridged

5 hours 53 min

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation ... Read more

$16.99 CAD or Free with Kobo Plus

Also available as: eBook

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation
... Read more

Also available as: eBook
Johns Hopkins Internal Medicine Board Review E-Book

Certification and Recertification

by The Johns Hopkins Hospital, Redonda Miller, Stephen Sisson ...

Don't gamble on the most important exam of your career... ace the boards with The Johns Hopkins Internal Medicine Board Review! Brought to you from the birthplace of Internal Medicine and regarded as the most effective review tool in the specialty, it will ensure you're as equipped as possible on your way to certification or recertification. From internists to primary care physicians, this no ... Read more

$90.99 CAD

Don't gamble on the most important exam of your career... ace the boards with The Johns Hopkins Internal Medicine Board Review! Brought to you from the birthplace of Internal Medicine and regarded as the most effective review tool in the specialty, it will ensure you're as equipped as possible on your way to certification or recertification. From internists to primary care physicians, this no
... Read more

Audiobook

Audiobook

Vegetarian Myth, The

Food, Justice, and Sustainability

by Lierre Keith ...

Narrated by Joyce Bean ...

Unabridged

11 hours 2 min

We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance.The truth is that agriculture is a relentless assault against the planet, ... Read more

$25.99 CAD

Also available as: eBooks

We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance.The truth is that agriculture is a relentless assault against the planet,
... Read more

Also available as: eBooks
Audiobook

Audiobook

First

What It Takes to Win

by Rich Froning, David Thomas ...

Narrated by Sean Pratt ...

Unabridged

6 hours 23 min

Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First, listeners follow Rich as he trains for ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First, listeners follow Rich as he trains for
... Read more

Also available as: eBook
Audiobook

Audiobook

Counterclockwise

Mindful Health and the Power of Possibility

by Ellen J. Langer ...

Narrated by Sandra Burr ...

Unabridged

7 hours 10 min

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health—at any age.Drawing on landmark work ... Read more

$50.99 CAD

Also available as: eBook

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health—at any age.Drawing on landmark work
... Read more

Also available as: eBook
Audiobook

Audiobook

Power of Less, The

The Fine Art of Limiting Yourself to the Essential...in Business and in Life

by Leo Babauta ...

Narrated by Fred Stella ...

Unabridged

3 hours 54 min

With the countless distractions that come from every corner of a modern life, it’s amazing that we’re ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary—freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better.The Power of ... Read more

$40.99 CAD

Also available as: eBook

With the countless distractions that come from every corner of a modern life, it’s amazing that we’re ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary—freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better.The Power of
... Read more

Also available as: eBook
Audiobook

Audiobook

Your Money or Your Life

9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018

by Vicki Robin, Joe Dominguez ...

Narrated by Vicki Robin ...

Unabridged

11 hours 21 min

Brand new for 2018: A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold**“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It"This is a wonderful book. It can really change your life." -Oprah**For more than twenty-five years, Your Money or Your Life has been considered the go ... Read more

$27.99 CAD

Also available as: eBook

Brand new for 2018: A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold**“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It"This is a wonderful book. It can really change your life." -Oprah**For more than twenty-five years, Your Money or Your Life has been considered the go
... Read more

Also available as: eBook
Audiobook

Audiobook

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

Narrated by Rich Roll ...

Unabridged

9 hours 43 min

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

$29.99 CAD

Also available as: eBook

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Read more

Also available as: eBook
Audiobook

Audiobook

168 Hours

You Have More Time Than You Think

by Laura Vanderkam ...

Narrated by Elizabeth London ...

Unabridged

7 hours 48 min

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and
... Read more

Also available as: eBook
Audiobook

Audiobook

The Happiness Project

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

by Gretchen Rubin ...

Narrated by Gretchen Rubin ...

Unabridged

9 hours 52 min

#1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently ... Read more

$36.99 CAD

Also available as: eBooks

#1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently
... Read more

Also available as: eBooks
Audiobook

Audiobook

Neuromancer

by William Gibson ...

Narrated by Robertson Dean ...

Series Audiobook 1 - Sprawl Trilogy
Unabridged

10 hours 31 min

**SOON TO BE AN APPLETV SERIESWinner of the Hugo, Nebula, and Philip K. Dick Awards, Neuromancer is a science fiction masterpiece—a classic that ranks as one of the twentieth century’s most potent visions of the future.**Case was the sharpest data-thief in the matrix—until he crossed the wrong people and they crippled his nervous system, banishing him from cyberspace. Now a mysterious new employer ... Read more

$30.99 CAD

**SOON TO BE AN APPLETV SERIESWinner of the Hugo, Nebula, and Philip K. Dick Awards, Neuromancer is a science fiction masterpiece—a classic that ranks as one of the twentieth century’s most potent visions of the future.**Case was the sharpest data-thief in the matrix—until he crossed the wrong people and they crippled his nervous system, banishing him from cyberspace. Now a mysterious new employer
... Read more

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Primal Blueprint 21-Day Total Body Transformation

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Johns Hopkins Internal Medicine Board Review E-Book

People who read these also enjoyed

Vegetarian Myth, The

First

Counterclockwise

Power of Less, The

Your Money or Your Life

Finding Ultra, Revised and Updated Edition

168 Hours

The Happiness Project

Neuromancer

eReaders

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