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“stephen doster”

Showing 1 - 12 of 30 results for “stephen doster”
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  • Mind Controlling: The Power Of Mindfulness In Daily Life

    by Stephen Doster ...
    A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. This book is the writing on what mindfulness is, why we ... Read more

    $6.72 CAD or Free with Kobo Plus

  • Abuse And Buddhism: True Story Of Tibetan Buddhism

    by Stephen Doster ...
    This book is the memoir of one woman’s journey from ignorance of the reports of physical, emotional, and sexual abuse by Sogyal Rinpoche, spiritual teacher of the Rigpa Tibetan Buddhist community, to the realization of the depth of the trauma suffered by survivors, and how certain beliefs and assumptions enables such abuse. It’s also a tribute to the healing power and the compassion, wisdom, and ... Read more

    $9.88 CAD or Free with Kobo Plus

  • The Art Of Meditation: Practical Steps To Get Rid Of Your Anxiety

    by Stephen Doster ...
    If you think meditation is something only Buddhist monks (or people with lives a lot less crazed than yours) can do, think again. Not only can anyone meditate, but there are myriad health and well-being benefits from a simple, daily meditation practice. For starters, meditation can decrease blood pressure as well as cortisol (a stress hormone) and cholesterol; increase creativity; reduce anxiety, ... Read more

    $6.44 CAD or Free with Kobo Plus

  • Understanding Psychotherapy: What To Expect And How It Works

    by Stephen Doster ...
    Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the ... Read more

    $11.94 CAD or Free with Kobo Plus

  • Jesus Tree

    by Stephen Doster ...
    A Black man wrongly convicted of murder attempts to rebuild his life and bring the real killer to justice, in this historical novel based on a true story.In the summer of 1932, Ben Jordan was wrongfully accused of killing a white pastor in Georgia. After a hasty trial, he was sentenced to a life of grueling labor on a chain gang and abuse at the hands of brutal wardens. But now, with his forty ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Introduction Of The Freud Wars Book: Introduction About A Graphic Guide

    by Stephen Doster ...
    This is clearly written in an enjoyable fashion that is necessary to help demystify the mythology that Freud spent his whole life creating. Freud is universally recognised as a pivotal figure in modern culture. Yet the man and his work continually attract scandal, outrage and scientific suspicion. Was he a psychological genius or a peddler of humbug? Despite his atheism, did he invent a new ... Read more

    $12.90 CAD or Free with Kobo Plus

  • The Key To Happiness: Positive Psychology In Practice

    by Stephen Doster ...
    Positive psychology is a relatively new form of psychology. It emphasizes the positive influences in a person’s life. These might include character strengths, optimistic emotions, and constructive institutions. This theory is based on the belief that happiness is derived from both emotional and mental factors. Positive psychology aims to help people identify happiness from moment to moment. It ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Georgia Witness

    A Contemporary Oral History of the State

    by Stephen Doster ...
    Drawing on the voices of residents from across the state, this oral history reflects on life in Georgia as it evolved throughout the twentieth century.Author Stephen Doster grew up on St. Simons Island, one of Georgia's Golden Isles. He began interviewing fellow island residents and captured their personal histories in the book Voices from St. Simons. Now, Doster has expanded the scope of his work ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Positive Psychology Tatics: A Way To Be Happier

    by Stephen Doster ...
    Positive psychology is a relatively new form of psychology. It emphasizes the positive influences in a person’s life. These might include character strengths, optimistic emotions, and constructive institutions. This theory is based on the belief that happiness is derived from both emotional and mental factors. Positive psychology aims to help people identify happiness from moment to moment. It ... Read more

    $6.86 CAD or Free with Kobo Plus

  • True Love Story: Walk Through Profound Calamities Together

    by Stephen Doster ...
    Wanna get inspiration of love? How true love can walk you through profound calamities together?Let’s come to this amazing true love story to feel the love of the author and her husband. Here is a love story offering readers the example of how hope, courage, determination, and unconditional love can help people get through even the most profound calamities. We can take inspiration as we read this ... Read more

    $7.27 CAD or Free with Kobo Plus

  • A Big Buddhist Scandal: Story Of A Victim

    by Stephen Doster ...
    This book is the memoir of one woman’s journey from ignorance of the reports of physical, emotional, and sexual abuse by Sogyal Rinpoche, spiritual teacher of the Rigpa Tibetan Buddhist community, to the realization of the depth of the trauma suffered by survivors, and how certain beliefs and assumptions enables such abuse. It’s also a tribute to the healing power and the compassion, wisdom, and ... Read more

    $9.88 CAD or Free with Kobo Plus

  • Passionate Of Psychology: Great Book For Anyone Interested In Psychology

    by Stephen Doster ...
    Psychological well-being, broadly defined as happiness, life satisfaction, and self-growth, represents one of the most important aspects of efficient psychological functioning. Indeed, much research reveals that happy people experience a number of benefits ranging from physical health to better relationships to high-level performance. No one deserves to go through things alone, because at one ... Read more

    $10.29 CAD or Free with Kobo Plus