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  • THE HEALING PLATE

    EAT YOURSELF HEALTHY

    The Healing Plate: Eat Yourself Healthy is a thoughtful, evidence-informed guide to using food as a powerful source of nourishment during times of health challenges and beyond. Rooted in nutrition science and real-life experience, this book focuses on how intentional, whole-food choices can support the body, promote balance, and encourage overall well-being.More than a traditional cookbook, The ... Read more

    $9.89 CAD