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We Are All in Shock

Energy Healing for Traumatic Times

by Stephanie Mines ...

"Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines' goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy." —Psychology TodayHave you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas—grounded in psychology, energy ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

"Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines' goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy." —Psychology TodayHave you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas—grounded in psychology, energy
... Read more

Also available as: Audiobook
The Spirit of Manaaki

Maata, a Living Library of Maori Wisdom and Medicine Practices

by Stephanie Mines ...

• Reveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings• Shares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss• Tells the story of Parihaka, the birthplace of nonviolent protest, and how its teachings speak to humanity todayEntering the ... Read more

$11.99 CAD

Also available as: Audiobook

• Reveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings• Shares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss• Tells the story of Parihaka, the birthplace of nonviolent protest, and how its teachings speak to humanity todayEntering the
... Read more

Also available as: Audiobook
The Secret of Resilience

Healing Personal and Planetary Trauma through Morphogenesis

by Stephanie Mines ...

Restore resilience at its developmental source through energy medicine• Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma• Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events• Shows how subtle touch in combination with trauma ... Read more

$17.99 CAD

Also available as: Audiobook

Restore resilience at its developmental source through energy medicine• Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma• Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events• Shows how subtle touch in combination with trauma
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Spirit of Manaaki

Maata, a Living Library of Maori Wisdom and Medicine Practices

by Stephanie Mines ...

Narrated by Corryn Grace Pryce-Baxter ...

Unabridged

4 hours 17 min

• Reveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings• Shares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss• Tells the story of Parihaka, the birthplace of nonviolent protest, and how its teachings speak to humanity todayEntering the ... Read more

$22.99 CAD

Also available as: eBook

• Reveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings• Shares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss• Tells the story of Parihaka, the birthplace of nonviolent protest, and how its teachings speak to humanity todayEntering the
... Read more

Also available as: eBook
Audiobook

Audiobook

The Secret of Resilience

Healing Personal and Planetary Trauma through Morphogenesis

by Stephanie Mines ...

Narrated by Aura Paige ...

Unabridged

5 hours 6 min

• Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma• Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events• Shows how subtle touch in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores ... Read more

$22.99 CAD

Also available as: eBook

• Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma• Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events• Shows how subtle touch in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores
... Read more

Also available as: eBook
Audiobook

Audiobook

We Are All in Shock

Energy Healing for Traumatic Times

by Stephanie Mines, PhD ...

Narrated by Coleen Marlo ...

Unabridged

6 hours 49 min

Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas—grounded in psychology, energy medicine, and neurobiology—to reclaim your health and potential through energy healing.Parents, nurses, crisis workers, and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas—grounded in psychology, energy medicine, and neurobiology—to reclaim your health and potential through energy healing.Parents, nurses, crisis workers, and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in
... Read more

Also available as: eBook

Discovering the Body's Wisdom

A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

by Mirka Knaster ...

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional ... Read more

$6.99 CAD

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional
... Read more
Therapeutic Touch

by Janet Macrae ...

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... Read more

$11.99 CAD

A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain.
... Read more
The Power of Awe

Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day

by Jake Eagle LPC, Michael Amster, MD ...

Nautilus Book Awards Gold RecipientDiscover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-beingAs lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. ... Read more

$19.99 CAD

Also available as: Audiobook

Nautilus Book Awards Gold RecipientDiscover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-beingAs lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research.
... Read more

Also available as: Audiobook
The Heart of Healing

Discovering the Secrets of Self-Care

by Regina Rosenthal, PT, MA ...

"The Heart of Healing" describes the lifelong journey home to our heart and authentic Self that occurs through healing. It reveals how this journey and Self-care practices guide us to empowering discoveries at the heart, or core, of our being. Healing is a continuous process, not a single life event, and it is stimulated each time we commit to showing up, being present, and connecting with our ... Read more

$9.85 CAD or Free with Kobo Plus

"The Heart of Healing" describes the lifelong journey home to our heart and authentic Self that occurs through healing. It reveals how this journey and Self-care practices guide us to empowering discoveries at the heart, or core, of our being. Healing is a continuous process, not a single life event, and it is stimulated each time we commit to showing up, being present, and connecting with our
... Read more
The Fascinating Mind-Body Medicine

by Pablo Luis Mainzer ...

The theme and purpose of the author are so much greater than just its qualification that the reader, whoever, will be interested to learn about the world of the fascinating mind/body interaction, a revolutionary tendency in the scientific and practical functions. Over time, scientific investigations and practical experience by himself, the writer showed his profound conviction that we are a ... Read more

$2.99 CAD or Free with Kobo Plus

The theme and purpose of the author are so much greater than just its qualification that the reader, whoever, will be interested to learn about the world of the fascinating mind/body interaction, a revolutionary tendency in the scientific and practical functions. Over time, scientific investigations and practical experience by himself, the writer showed his profound conviction that we are a
... Read more
Mindfulness and Sleep

How to improve your sleep quality through practicing mindfulness

by Anna Black ...

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being ... Read more

$17.99 CAD or Free with Kobo Plus

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being
... Read more

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“stephanie mines”

We Are All in Shock

The Spirit of Manaaki

The Secret of Resilience

The Spirit of Manaaki

The Secret of Resilience

We Are All in Shock

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Discovering the Body's Wisdom

Therapeutic Touch

The Power of Awe

The Heart of Healing

The Fascinating Mind-Body Medicine

Mindfulness and Sleep

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