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“stephanie hinderock”

Showing 1 - 12 of 70 results for “stephanie hinderock”
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  • Fatty Liver Diet for Women

    A 21-Day Liver-Friendly Meal Plan with Low-Sugar Mediterranean Recipes, Grocery Lists, and Simple Tracking

    Fatty liver disease is becoming increasingly common among adults, and women face a distinct set of metabolic and hormonal challenges that can make effective, sustainable nutrition strategies feel out of reach. Navigating dietary recommendations, deciphering conflicting information, and staying consistent can seem daunting especially when general advice fails to consider women’s unique risk factors ... Read more

    $7.66 CAD or Free with Kobo Plus

  • Fatty Liver Diet for Women

    A 21-Day Liver-Friendly Meal Plan with Low-Sugar Mediterranean Recipes, Grocery Lists, and Simple Tracking

    Fatty liver disease is becoming increasingly common among adults, and women face a distinct set of metabolic and hormonal challenges that can make effective, sustainable nutrition strategies feel out of reach. Navigating dietary recommendations, deciphering conflicting information, and staying consistent can seem daunting especially when general advice fails to consider women's unique risk factors ... Read more

    $7.19 CAD

  • Collagen Diet for Women

    A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan

    Did you know that it is within your power to remain young-looking for as long as possible? Yes, there is a way to make that happen, and this collagen diet guide is going to show you how.The human body and its functions naturally degrade as people age, but there are bad things that they do that make these processes take place faster.Do you smoke? If yes, you are making your body lose collagen fast. ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Psoriasis Diet

    A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan

    People experience varying skin conditions in different phases of their lives, especially women, who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis.Psoriasis can be treated in several ways, such as by using creams, taking medicines, or going to therapy. Even though these treatments are usually helpful and work, they are usually ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Water Fasting for Women

    A Beginner's 2-Week Step-by-Step Guide to Managing Weight Loss and Revitalizing Health, with Curated Recipes and a Sample Meal Plan

    By nature, women have a harder time losing weight because of their lower metabolic rate as opposed to men.This means that women tend to use fewer calories to power normal body activities such as blood circulation, digestion, and breathing. The rest of the calories are stored as body fats in different places.In contrast, men are believed to have leaner muscle tissue, which helps them burn more ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Cortisol Reset for Women

    A Step-by-Step 3-Week Plan to Manage Stress, Balance Hormones, and Reclaim Energy

    Stress has a way of creeping into daily life, affecting both body and mind in ways that often go unnoticed until it’s too late. For women, the stakes are even higher, as fluctuating hormones and packed schedules can make it harder to maintain balance. At the heart of it all lies cortisol, the body’s primary stress hormone. While it plays an essential role in managing energy, metabolism, and the ... Read more

    $7.50 CAD or Free with Kobo Plus

  • EFT Tapping for Weight Loss

    A Women's 3-Week Beginner Step-by-Step Guide with Sample EFT Tapping Scripts

    Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail.While this may be very troubling and may seem like a hopeless feat, you ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Metabolic Confusion Diet

    A Beginner's 5-Step Plan and Overview on Its Use Cases, Including Weight Loss

    Are you feeling frustrated and discouraged by the continuous cycle of fad diets that promise quick results but ultimately fail to deliver? If you're prepared for a genuinely transformative weight loss experience that goes beyond mere hollow promises, then the innovative Metabolic Confusion Diet is the answer you've been earnestly seeking.By harnessing the power of your body's metabolism, the ... Read more

    $9.99 CAD or Free with Kobo Plus

  • French Women Diet

    A Beginner's 3-Week Step-by-Step Guide for Weight Loss with Recipes and a Meal Plan

    Do you ever wonder why French girls are slimmer despite not having an exceedingly strict diet regimen? Discover why in the following guide.French girls are amazing. Their effortless beauty makes them stand out among others. But French women are not only attractive. They also exude a commanding "aura" that will make people get curious about their secrets and do everything to emulate them. Anything ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Keto Migraine

    A Beginner's Quick Start Guide for Women on Managing Migraines Through the Ketogenic Diet, With Sample Curated Recipes

    A migraine is a type of headache that is characterized by intense, throbbing pain. Migraines often occur with other symptoms, such as nausea, vomiting, and sensitivity to light. Migraines typically last for several hours and can be so severe that they interfere with daily activities.The exact cause of migraines is not known, but they are thought to be due to changes in the brainstem and trigeminal ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Metabolic Confusion Diet

    A Beginner's 5-Step Plan and Overview on Its Use Cases, Including Weight Loss

    Are you feeling frustrated and discouraged by the continuous cycle of fad diets that promise quick results but ultimately fail to deliver? If you're prepared for a genuinely transformative weight loss experience that goes beyond mere hollow promises, then the innovative Metabolic Confusion Diet is the answer you've been earnestly seeking.By harnessing the power of your body's metabolism, the ... Read more

    $6.99 CAD

  • Keto Migraine

    A Beginner's Quick Start Guide for Women on Managing Migraines Through the Ketogenic Diet, With Sample Curated Recipes

    Migraines, those debilitating headaches that strike with intense, throbbing pain, often accompanied by nausea, vomiting, and sensitivity to light, have long perplexed both sufferers and medical experts. In this comprehensive beginner's guide, we delve deep into the world of migraines, shedding light on their various types, distinct symptoms, elusive causes, and the intriguing link to genetic ... Read more

    $6.99 CAD