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“stefanie arend”

Showing 1 - 12 of 12 results for “stefanie arend”
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  • Be Healthy With Yin Yoga

    The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses

    Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain. In Be Healthy with Yin Yoga, best-selling author Stefanie Arend puts together many Yin yoga sequences to activate the self-healing powers of body and mind. ... Read more

    $11.99 CAD

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  • Fix-It and Forget-It Best of Fall Recipes

    Quick and Delicious Slow Cooker Meals

    Series series Fix-It and Forget-It
    A collection of more than 150 of the very best harvest recipes from the New York Times bestselling Fix-It and Forget-It series—all in one place.Fall is here, and so is a busy season of Thanksgiving parties and cooking for big groups. But don’t let stress get in the way—simply take out your slow cooker and prepare holiday meals for the entire family with ease and joy.Here, we have collected the ... Read more

    $20.99 CAD

  • The Natural Cleaning Handbook

    Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

    by Natalie Wise ...
    Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... Read more

    $18.99 CAD

  • Home Improvement Tips and Tricks

    Hands-on Projects and Decorating Ideas on a Budget

    Step-by-Step Projects from a Successful and Sassy Interior Designer!Searching for a house or apartment is difficult enough on its own; transforming it into your home is an entirely different story. Home Improvement Tips and Tricks aims to give you the knowhow to decorate while staying within your budget, all presented in an engaging and approachable way. Each project is accompanied by a list of ... Read more

    $11.99 CAD

  • Amish Butters, Salsas & Spreads

    Making and Canning Sweet and Savory Jams, Preserves, Conserves, and More

    60 traditional Amish recipes for apple butter, cranberry chutney, corn salsa, and more!The Amish are known for their canning practices, which are essential to communities of large families and even larger gardens. Written by Amish writer Laura Anne Lapp, Amish Butters & Salsas offers sixty classic recipes for all varieties of spreads, fruit butters, sweet and savory chutneys, salsas, and more ... Read more

    $17.99 CAD

  • YOLO: Essential Life Hacks for Happiness

    by Vindy Teja ...
    Are you feeling frustrated or unsatisfied in your relationships with others?Are you unmotivated, confused, or overwhelmed?Are you striving to find more joy and meaning in your life?YOLO: Essential Life Hacks for Happiness presents simple yet powerful approaches to unlock the doors to a happy life, no matter what age or stage you are. As Lao Tsu said:Watch your thoughts; they become wordsWatch your ... Read more

    $22.50 CAD or Free with Kobo Plus

  • A Delightful Little Book On Aging

    All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every ... Read more

    $11.99 CAD

  • Mindfulness for Surviving Life's Challenges

    50 Meditations to Guide You to Peace

    Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Read more

    $17.99 CAD

  • The Simple Life Guide to Decluttering Your Life

    The How-To Book of Doing More with Less and Focusing on the Things That Matter

    by Gary Collins ...
    Series Book 3 - The Simple Life
    Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a ... Read more

    $12.99 CAD or Free with Kobo Plus

  • New Minimalism

    Decluttering and Design for Sustainable, Intentional Living

    HOW TO DECLUTTER, THE SUSTAINABLE WAY: Turn your home into a tidy, beautiful, intentional space with this eco-conscious guide featuring 50+ photos, journal prompts, quizzes, and more.Your external space reflects your internal state. What does your home say about you?This book promises an opportunity for self-reflection and lasting change, by getting to the bottom of why we’ve accumulated too much ... Read more

    $27.99 CAD

  • Heaven and Hell: The Psychology of the Emotions

    Ataraxia, #3

    by Neel Burton ...
    Series Book 3 - Ataraxia
    Heaven and hell are not merely places we may go to.They are states of mind.Every day, we move between them.Love can transform a life. Loneliness can diminish it. Gratitude can sustain us through adversity, while envy can quietly erode achievement. Hope can carry us forward; humiliation can shape a lifetime.The events of our lives matter. But how we experience them matters just as much.Yet despite ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Be Amazing

    Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential

    A Roadmap to Living an Extraordinary Life from the Bestselling Author of Begin with YesBe Amazing is a motivational and inspiring call to action for people who want more out of life, guiding them and helping them discover how to be amazing in their everyday work and personal lives. Using the signature gentle, conversational style that made Paul Boynton's Begin with Yes so popular, Paul captivates ... Read more

    $1.99 CAD