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Science of Sport: Squash

by Stafford Murray, Mike Hughes ...

The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this ... Read more

$28.99 CAD

The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this
... Read more

Sort Your Brain Out

Boost Your Performance, Manage Stress and Achieve More

by Jack Lewis, Adrian Webster ...

Optimize your brainpower and performance with practical tools and skillsThe human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and ... Read more

$12.99 CAD

Also available as: Audiobook

Optimize your brainpower and performance with practical tools and skillsThe human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and
... Read more

Also available as: Audiobook
Netball

Skills. Techniques. Tactics

by Anita Navin ...

Crowood Sports Guides provide sound, practical advice that will make you a better player whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Featured in Netball - Skills.Techniques.Tactics are: Information boxes containing Top Tips and Key Points for the coach and player; Sequence photographs and detailed diagrams in colour; ... Read more

$11.99 CAD

Crowood Sports Guides provide sound, practical advice that will make you a better player whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Featured in Netball - Skills.Techniques.Tactics are: Information boxes containing Top Tips and Key Points for the coach and player; Sequence photographs and detailed diagrams in colour;
... Read more
How to Stick With Your Diet and Exercise Program

by Lyn Kelley ...

New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn't give you a specific diet or exercise program to follow. There are plenty of those already out there, and they're not working because people just ... Read more

$6.99 CAD or Free with Kobo Plus

New, updated edition 2023. The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn't give you a specific diet or exercise program to follow. There are plenty of those already out there, and they're not working because people just
... Read more
The Athletic Skills Model

Optimizing Talent Development Through Movement Education

by René Wormhoudt, Geert J.P. Savelsbergh, Jan Willem Teunissen, Keith Davids ...

The Athletic Skills Model offers an alternative to dominant talent development theories in the form of holistic broad-based movement education, focusing on health and wellbeing. It places the emphasis on ‘physical intelligence’ – including attributes such as agility, flexibility and stability – through adaptable and varied training programmes, creating a skilled athlete before introducing sport ... Read more

$88.99 CAD

The Athletic Skills Model offers an alternative to dominant talent development theories in the form of holistic broad-based movement education, focusing on health and wellbeing. It places the emphasis on ‘physical intelligence’ – including attributes such as agility, flexibility and stability – through adaptable and varied training programmes, creating a skilled athlete before introducing sport
... Read more
NSCA's Essentials of Sport Science

Edited by NSCA -National Strength & Conditioning Association, Duncan French, Lorena Torres Ronda ...

Within the domain of sport, the application of science is more apparent than ever before. Not only are universities and academic institutions scientifically investigating sport as one element of human performance, but professional teams, sporting organizations, and private training companies are embracing approaches that use scientific principles to help their athletes and teams gain a competitive ... Read more

$86.99 CAD

Within the domain of sport, the application of science is more apparent than ever before. Not only are universities and academic institutions scientifically investigating sport as one element of human performance, but professional teams, sporting organizations, and private training companies are embracing approaches that use scientific principles to help their athletes and teams gain a competitive
... Read more
How To Deal With Stress

by Stephen Palmer,Cary Cooper ...

Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising ... Read more

$17.99 CAD

Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health. Job-related stress can have painful effects, both psychological and physiological, but it can be managed and controlled with the aid of a few straightforward techniques. How to Deal with Stress takes a practical approach to the problem of rising
... Read more
OCR A Level PE Book 1

by John Honeybourne, Sarah Powell ...

Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course.We are working in collabor... ... Read more

$27.99 CAD

Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course.We are working in collabor...
... Read more
Sports Officiating and Coaching

100% Pure Adrenaline

by Dr. R.V.S. Reddy P.S.A. ...

Series Book 1 - Surf Rangers
In all the events, officiating has possessed a very important part and officials play very important role in all the events. Value and status of officiating has raised because now sports has gained a lot of importance throughout the world. Now officiating is considered an essential part of all the competitions. ... Read more

$8.99 CAD

In all the events, officiating has possessed a very important part and officials play very important role in all the events. Value and status of officiating has raised because now sports has gained a lot of importance throughout the world. Now officiating is considered an essential part of all the competitions.
... Read more
Healing the Broken Brain

Leading Experts Answer 100 Questions About Stroke Recovery

by David Dow, Megan Sutton CCC-SLP, Dr. Mike Dow ...

Three experts on stroke recovery share their knowledge and advice for stroke survivors and their families.Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists ... Read more

$13.99 CAD

Three experts on stroke recovery share their knowledge and advice for stroke survivors and their families.Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists
... Read more
Future Brain

The 12 Keys to Create Your High-Performance Brain

by Jenny Brockis ...

Super-charge your brain to gain a huge competitive edge in business and in lifeFuture Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge — in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific ... Read more

$16.99 CAD

Super-charge your brain to gain a huge competitive edge in business and in lifeFuture Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge — in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific
... Read more
How to Deal with Stress

by Stephen Palmer, Cary Cooper ...

Series series Creating Success series
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being ... Read more

$22.99 CAD

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being
... Read more

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“stafford murray”

Science of Sport: Squash

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Sort Your Brain Out

Netball

How to Stick With Your Diet and Exercise Program

The Athletic Skills Model

NSCA's Essentials of Sport Science

How To Deal With Stress

OCR A Level PE Book 1

Sports Officiating and Coaching

Healing the Broken Brain

Future Brain

How to Deal with Stress

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